Empower Hour With Carla Rush
Carla RushWelcome to the Empower Hour podcast! This is safe space where you and I can have a woman-woman chat about all things health and fitness, and have a laugh along the way!
| Publishes | Weekly | Episodes | 60 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
If you’re stuck in the restrict–binge cycle, constantly “starting again Monday,” or swinging between being completely on track and completely off the rails — this episode is going to call you out (in the best way😘).
This week we're unpacking it al... more
I’m running the Belfast Marathon on May 3rd!! 🏃🏼♀️
And today I’m taking you on the journey with me! We’re talking about what marathon prep actually looks like when you support performance, recovery and your relationship with food.
I’ve ran 3 hal... more
So… I got my pole shoot photos back 🕺🏻 and I’m a lil obsessed 😌
Feeling proud of my pole pics got me thinking about the other kind of photoshoots that are big in the fitness world… and yep, it fully reinforced how I feel about them.
This episode... more
Raise your hand if you’ve ever said:
"When I lose the body fat, then I will…"
“.. go on the date. Book the holiday. Join the dance class.” ✋
We really need to stop treating our lives like a waiting room!
On this week's episode, I’m sharing some b... more
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Chart Rankings
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Apple Podcasts | #237 |  Poland/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Empower Hour With Carla Rush?
These podcasts share a similar audience with Empower Hour With Carla Rush:
1. The Body Recomp Podcast | Beyond Fitness
2. The Unf*ck Your Fitness Podcast
3. The Macro Hour
4. Mind Pump: Raw Fitness Truth
How many episodes of Empower Hour With Carla Rush are there?
Empower Hour With Carla Rush launched 10 months ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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