
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
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| Publishes | Weekly | Episodes | 215 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineEducationSelf-ImprovementHealth & Fitness | |||

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You listen.
You nod.
You try to apply what you’re learning.
And still—something isn’t quite moving.
If that’s you, pause with me for a moment, because here’s the truth we don’t say out loud enough:
You are not doing anything wrong.
M... more
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Without overthinking it (yes, I know—that’s a tall order), I asked you to name one difficult emotion you’ve felt in the last few days. Anger. Frustration. Disgust. Resentment.
If your immediate instinct was to judge yourself for it—o... more
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You already work hard.
The question is: why are you still making it harder than it needs to be?
In this episode, we’re talking about tools—and not just scalpels and stethoscopes. We’re talking about AI scribes, support teams, GLP-1 ... more
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January has a very specific way of messing with people-pleasing perfectionists.
We start the year with big intentions—this will be the year we exercise, sleep, get our notes done, take better care of ourselves. And then… reality hits... more
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Ending Physician Overwhelm with Dr. Megan Melo is an insightful and compassionate podcast for doctors seeking balance and clarity. Dr. Melo blends relatable stories with practical strategies that help physicians move beyond burnout toward a more fulfilling career.
Dr Melon doesn’t a fantastic job discussing tough but relevant topics in the physician space. From burnout and overwhelm and beyond. Great content and well worth the listen.
Ending Physician Overwhelm changed everything for me. By helping me reestablish my priorities, it gave me the clarity to recognize that I don’t have to say yes to everything—no matter how amazing the opportunity seems. Now I can protect my time, avoid burnout, and focus on what truly matters, both in medicine and in life.
Megan is really great at thoughtfully painting a picture or her stories and thoughts about overworking in healthcare.
Dr. Melo’s podcast resonates deeply with me as someone navigating a demanding career. This is a must-listen for anyone seeking practical strategies for a healthier, more sustainable way of living.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Listeners, social reach, demographics and more for this podcast.
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This podcast offers a compassionate and insightful approach to tackling physician burnout, perfectionism, and the challenges faced within the healthcare system. The host shares personal stories alongside practical strategies to empower medical professionals to reclaim their mental health and well-being. Topics range from emotional well-being and self-care to setting boundaries and resisting societal pressures, providing listeners with the tools and frameworks to foster resilience in their demanding careers.
Rephonic provides a wide range of podcast stats for Ending Physician Overwhelm. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ending Physician Overwhelm and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Ending Physician Overwhelm:
1. The Lazy Genius Podcast
2. Best of Both Worlds Podcast
3. DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician
Ending Physician Overwhelm launched 4 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ending Physician Overwhelm include:
1. Dr. Amy Fogelman
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