
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
T... more
| Publishes | Weekly | Episodes | 207 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMedicineHealth & Fitness | |||

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Let’s be honest: when you’re exhausted, under-resourced, and working in a system that keeps asking for more… gratitude can feel like a stretch.
In this episode, we’re talking about gratitude—but not the fluffy, bypass-y kind that tel... more
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What if the best medicine you take this week doesn’t come in a bottle, a supplement, a perfectly periodized strength program, or a color-coded workout app… but from simply moving your body the way it was designed to move?
In this wee... more
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Berry Good Medicine
Ending Physician Overwhelm – Episode 205
This week we’re diving into one of the easiest, most delicious ways to lower stress and protect your health as a women physician: berries. Yes… berries.
No, they won’t fix... more
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When was the last time you laughed so hard you lost control?
Not the polite workplace chuckle. Not the “ha-ha-that’s-funny” text response.
I mean full-body, shoulders-shaking, snort-laughing, tears-in-your-eyes, I-might-pee-a-little l... more
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Ending Physician Overwhelm with Dr. Megan Melo is an insightful and compassionate podcast for doctors seeking balance and clarity. Dr. Melo blends relatable stories with practical strategies that help physicians move beyond burnout toward a more fulfilling career.
Dr Melon doesn’t a fantastic job discussing tough but relevant topics in the physician space. From burnout and overwhelm and beyond. Great content and well worth the listen.
Ending Physician Overwhelm changed everything for me. By helping me reestablish my priorities, it gave me the clarity to recognize that I don’t have to say yes to everything—no matter how amazing the opportunity seems. Now I can protect my time, avoid burnout, and focus on what truly matters, both in medicine and in life.
Megan is really great at thoughtfully painting a picture or her stories and thoughts about overworking in healthcare.
Dr. Melo’s podcast resonates deeply with me as someone navigating a demanding career. This is a must-listen for anyone seeking practical strategies for a healthier, more sustainable way of living.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Listeners, social reach, demographics and more for this podcast.
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This podcast offers a compassionate and insightful approach to tackling physician burnout, perfectionism, and the challenges faced within the healthcare system. The host shares personal stories alongside practical strategies to empower medical professionals to reclaim their mental health and well-being. Topics range from emotional well-being and self-care to setting boundaries and resisting societal pressures, providing listeners with the tools and frameworks to foster resilience in their demanding careers.
Rephonic provides a wide range of podcast stats for Ending Physician Overwhelm. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ending Physician Overwhelm and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Ending Physician Overwhelm:
1. Sustainable Clinical Medicine with The Charting Coach
2. Best of Both Worlds Podcast
3. Good Inside with Dr. Becky
4. The Mel Robbins Podcast
5. The Obesity Guide with Matthea Rentea MD
Ending Physician Overwhelm launched 4 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ending Physician Overwhelm include:
1. Dr. Amy Fogelman
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