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Artwork for Overcoming Relationship Anxiety

Overcoming Relationship Anxiety

Eva Thompson
Retroactive Jealousy
Relationships
Self-Reflection
Mental Health
Relationship Anxiety
Communication
Vulnerability
Trust
Self-Worth
Experiences
Personal Growth
Commitment
Insecurity
Perfectionism
Objectification In Relationships
Insecurities
Relationship Dynamics
Emotional Wellbeing
Trust Issues
Indifference

Helping you break free from Relationship Anxiety, Retroactive Jealousy and ROCD. We work we both individuals and couples to help them overcome intrusive thoughts, anxiety, stress and conflict in their own minds and in their relationship.

PublishesWeeklyEpisodes77Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Overcoming Relationship Anxiety

Latest Episodes

In this episode, we explore Retroactive Jealousy and the overwhelming “what if” thoughts, mental movies, and intrusive fears that can take over your mind and your relationship. We break down why these thoughts feel so real, how they form, and what yo... more

Ever found yourself spiraling with "what if" thoughts? What if they cheat? What if you never find out? What if your worst fears come true? Relationship anxiety can feel overwhelming, but you don’t have to navigate it alone.

In this episode, we dive ... more

In this episode, we dive into the complex and often destructive world of retroactive jealousy—the obsessive jealousy over a partner’s past relationships or experiences. Whether it’s scrolling through old photos, fixating on past partners, or battling... more

Are intrusive thoughts, doubts, and anxiety sabotaging your relationship? You’re not alone. Whether you’re struggling with fear of the future, distressing thoughts about your partner’s past, or constant uncertainty about your feelings, this podcast o... more

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Host

Eva Thompson
The host specializes in overcoming relationship anxiety, retroactive jealousy, and ROCD. She offers insights based on both personal experiences and professional expertise in dealing with emotional challenges in romantic relationships.

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Talking Points

Recent interactions between the hosts and their guests.

Retroactive Jealousy vs. Incompatibility
Q: What are some signs that I might be experiencing retroactive jealousy versus incompatibility?
Signs may include never having experienced retroactive jealousy before or if your partner has lied to you without knowing about your feelings. Additionally, feeling discomfort about your partner's past or differences in current values and beliefs can indicate incompatibility.
A recovery story (retroactive jealousy) "I suffered for years"
Q: What tips can you give, anything that you think can help other people based on what you've been through and where you are now?
They advise seeking help early and finding a therapist who understands RJ, emphasizing that the healing process requires time and commitment.
A recovery story (retroactive jealousy) "I suffered for years"
Q: How do you feel now after the session?
The patient describes feeling free and having a clear mind, likening their state to enjoying a peaceful walk in the park without the burden of intrusive thoughts.

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Frequently Asked Questions About Overcoming Relationship Anxiety

What is Overcoming Relationship Anxiety about and what kind of topics does it cover?

This podcast focuses on addressing and overcoming issues related to relationship anxiety, retroactive jealousy, and relationship obsessive-compulsive disorder (ROCD). Each episode seeks to provide insights and practical strategies for individuals and couples struggling with intrusive thoughts, emotional distress, and conflicts in their relationships. The host emphasizes the importance of self-awareness, trust, self-reflection, and open communication in creating healthier relationship dynamics. Noteworthy is the personal touch provided through anecdotes, as well as the diverse range of topics covered—ranging from identifying healthy vs. toxic jealousy to managing the unique challenges posed by retroactive jealousy. This podcast is notably ge... more

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How many listeners does Overcoming Relationship Anxiety get?

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Which podcasts are similar to Overcoming Relationship Anxiety?

These podcasts share a similar audience with Overcoming Relationship Anxiety:

1. Do You F*cking Mind?
2. Relationships Made Easy
3. Jillian on Love
4. ManTalks Podcast
5. The Mel Robbins Podcast

How many episodes of Overcoming Relationship Anxiety are there?

Overcoming Relationship Anxiety launched 3 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Overcoming Relationship Anxiety?

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