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Artwork for Feel Good Alcohol-Free

Feel Good Alcohol-Free with Lindsay Hennekey

Lindsay Hennekey
Sobriety
Alcohol-Free Living
Mental Health
Personal Growth
Women Empowerment
Alcohol Moderation
Alcohol
Alcohol Consumption
Alcohol Dependency
Self-Discovery
Community Support
Support Systems
Self-Improvement
Sober Living
Self-Trust
Socializing Sober
Identity
Emotional Sobriety
Sleep Deprivation
Mocktails

Hi, I'm Lindsay Hennekey, Sober Coach and Founder of Feel Good AF. This is a podcast for women who are sober or sober curious, looking for support in navigating a life without alcohol. I'm so glad you are here.

You may be thinking: What does an alcohol-free life look like for me? How do I live a life without drinking that doesn’t feel like I am missing something? How do I move beyond alcohol and... more

PublishesWeeklyEpisodes48Foundeda year ago
Number of ListenersCategories
EducationHow ToHealth & Fitness

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Artwork for Feel Good Alcohol-Free

Latest Episodes

Have you ever felt like the outside world sees you as competent, hardworking, and successful, but inside, you’re struggling? Success doesn’t make you immune to alcohol, and in fact, it can make it harder to walk away. In this episode, Sober Coach Lin... more

If you are getting ready for an upcoming vacation, ski weekend, birthday party, or social gathering and you've been thinking to yourself "How am I actually going to do this without drinking?" then listen up. In this episode of Feel Good Alcohol-Free,... more

In this episode of Feel Good Alcohol-Free, Lindsay sits down with Jess Jackson, meditation teacher and founder of Good Living Only, a brand that combines skincare with mindfulness practices. They discusses the importance of self-care, the interplay b... more

Are you feeling the weight of Dry January coming to a close? In this episode of Feel Good Alcohol-Free, hear from Lindsay as she explains why every effort you have made this month is a step forward - no matter how many slips or struggles you faced. I... more

Key Facts

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People also subscribe to these shows.

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Recent Guests

Rebecca Weller
Author and speaker who inspires women to create an alcohol-free life
Episode: Episode 20: Sharing Our Stories with Rebecca Weller
Claire Roberts
Meditation and mindset coach, writer, and calm bringer
ClaireRoberts.com
Episode: Episode 13: Habits and Mindset with Claire Roberts
Deb Podlogar
Host of Thriving Alcohol-Free with Mocktail Mom and author of The Happiest Hour
Mocktail Mom
Episode: Episode 8: Socializing Sober with Deb Podlogar - Mocktail Mom

Host

Lindsay Hennekey
Sober coach, host of the Feel Good Alcohol-Free podcast, and founder of Feel Good AF. Lindsay specializes in guiding women through the challenges of sobriety, sharing personal experiences and practical advice to encourage a fulfilling life without alcohol.

Reviews

5.0 out of 5 stars from 15 ratings
  • Perfect podcast for me

    Awesome! This is exactly what I’m looking for. Can’t wait to continue. The phone call thing is cool. Is it real??

    Apple Podcasts
    5
    cheffy1111
    United States5 months ago
  • Love this!

    I’ve been following Lindsay for a while, and I’m a member of her group program! Lindsay is inspiring and relatable. She helps you not only see the other side of how good life without alcohol can be but also helps you build your dream life. Love that I can connect with her content in another way (my personal fave): podcasts!

    Apple Podcasts
    5
    KellBell1000888
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The incorporation of personal stories resonates deeply, often prompting them to reflect on their own experiences with alcohol.
Listeners appreciate the supportive and relatable nature of the host, who conveys authenticity and empathy in discussions about sobriety.
Many find the advice practical and uplifting, creating a sense of community among women navigating similar journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#182
Ireland/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Episode 4: Kristin's Transformation
Q: What advice would you give someone considering quitting drinking?
It doesn't have to be a good time to quit drinking; you can do it today.
Episode 13: Habits and Mindset with Claire Roberts
Q: What's one small shift that someone can start with today if they feel overwhelmed?
Claire recommends taking a step back and ensuring basic needs are met, acknowledging the need for human essentials such as sleep, nourishment, and hydration.
Episode 13: Habits and Mindset with Claire Roberts
Q: How do you slow down without being, or at least feeling, less productive?
Claire explains that we often confuse being productive with being busy, leading to autopilot modes where we miss out on what truly matters. Emphasizing the need for micro pauses, she suggests that slowing down can actually enhance productivity.
Episode 20: Sharing Our Stories with Rebecca Weller
Q: What advice would you have for women looking to feel a bit of sparkle in their life?
Try something new, put it in your calendar, and go for it—that can reinvigorate your outlook on life.
Episode 20: Sharing Our Stories with Rebecca Weller
Q: How did sobriety help you get your sparkle back?
Sobriety allows you to enjoy life without issues clouding your judgment, which helps you rediscover your true personality and engage in fulfilling experiences.

Audience Metrics

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Listeners per Episode
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Interests
Professions
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Household Income
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Frequently Asked Questions About Feel Good Alcohol-Free

What is Feel Good Alcohol-Free about and what kind of topics does it cover?

The content focuses on empowering women who are either sober or considering sobriety, providing insights and practical strategies for navigating life without alcohol. By exploring personal stories, expert advice, and discussion around topics like emotional sobriety, self-compassion, and community support, the episodes highlight both the challenges and benefits of abandoning alcohol-related habits. Unique features include the inclusion of guests who share their journeys, emphasizing the transformation possible through sobriety. The overall message resonates with high-achieving women striving for personal growth and authenticity as they seek to redefine their identities beyond alcohol consumption.

Where can I find podcast stats for Feel Good Alcohol-Free?

Rephonic provides a wide range of podcast stats for Feel Good Alcohol-Free. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Feel Good Alcohol-Free and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Feel Good Alcohol-Free get?

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What are the audience demographics for Feel Good Alcohol-Free?

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How many subscribers and views does Feel Good Alcohol-Free have?

To see how many followers or subscribers Feel Good Alcohol-Free has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Feel Good Alcohol-Free?

These podcasts share a similar audience with Feel Good Alcohol-Free:

1. The Mel Robbins Podcast
2. Huberman Lab
3. Pod Save America

How many episodes of Feel Good Alcohol-Free are there?

Feel Good Alcohol-Free launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Feel Good Alcohol-Free?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Feel Good Alcohol-Free?

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What guests have appeared on Feel Good Alcohol-Free?

Recent guests on Feel Good Alcohol-Free include:

1. Rebecca Weller
2. Claire Roberts
3. Deb Podlogar

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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