Feminist Wellness
Béa Victoria AlbinaYou weren't born anxious, depleted, and second-guessing yourself. You were taught to be. The Feminist Wellness podcast is where nervous system science meets the truth nobody wants to say out loud: most of what you think is "self-care" is just performing wellness while your body stays stuck in survival mode. Host Béa Victoria Albina - NP, life coach, and Somatic Experiencing Practitioner - breaks d... more
| Publishes | Twice weekly | Episodes | 385 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
Tenderoni Hotline #11: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of the Feminist Wellness Podcast where we explore your most tender questions about healing, nervous system care, and returning home to yours... more
#356: Does the thought of holiday gatherings make your chest tighten? Maybe you're the one who always accidentally says the wrong thing. Or maybe you're the one fielding invasive questions about your relationship status, body, or life choices for the... more
Tenderoni Hotline #10: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of the Feminist Wellness Podcast where we explore your most tender questions about healing, nervous system care, and coming home to yourself... more
#355: We need to talk about burnout - and not just the kind that comes from working too many hours or answering emails at 10 p.m. This week, I'm addressing that bone-deep exhaustion that's become the background noise of so many of our lives, where yo... more
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Reviews
- Fantastic
My favourite podcast for years, highly recommended.
Apple Podcasts5kydee01
New Zealanda month ago - Therapeutic resource
I love this podcast. Vic speaks so kindly and it allows my inner critic to calm down and start to process the information being shared. I also really appreciate how once we learn the science around dysfunction , she guides us straight into addressing the issues so we aren’t left hanging with the feeling of dread of “oh gosh, one more thing that’s wrong with me” like so many other podcasts. Thank you so so much. I share your episodes so often with friends and family and many others who probably w... more
Apple Podcasts5Faye M Plescia
United Statesa month ago - Deeply healing
As a genderfluid neurodivergent assault survivor socialised as female, this show has helped me understand so many of my most hurtful patterns and given me alternatives to treat myself with more love. Highly recommend for everyone!
Apple Podcasts5snoopa66
Ireland2 months ago - Every episode delivers!
Every episode leaves me with something I didn’t know I needed. This is for anyone who wants to feel better in their life. Highly recommend !
Apple Podcasts5GinjaswaggerUnited States3 months ago - So smart
I love the science behind her thoughts and her great positive loving attitude
Apple Podcasts5Shodgsh
Canada3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #50 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #8 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #48 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #88 | Canada/Health & Fitness |
Apple Podcasts | #37 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #80 |  Australia/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Feminist Wellness
What is Feminist Wellness about and what kind of topics does it cover?
The content focuses on holistic medicine, psychology, and life coaching, primarily aimed at empowering women. Key themes include self-worth, self-love, and self-care, intertwined with insights into the nervous system and social conditioning. The discussions encourage listeners to break free from codependency, perfectionism, and people-pleasing behaviors, promoting a journey towards authentic living and emotional health. Notably, the host's approach blends scientific understanding with a more intuitive, holistic perspective, making complex psychological concepts accessible and relatable for a wide audience.
Where can I find podcast stats for Feminist Wellness?
Rephonic provides a wide range of podcast stats for Feminist Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Feminist Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Feminist Wellness get?
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What are the audience demographics for Feminist Wellness?
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How many subscribers and views does Feminist Wellness have?
To see how many followers or subscribers Feminist Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Feminist Wellness?
These podcasts share a similar audience with Feminist Wellness:
1. The Terri Cole Show
2. We Can Do Hard Things
3. UnF*ck Your Brain: Feminist Self-Help for Everyone
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. Good Life Project
How many episodes of Feminist Wellness are there?
Feminist Wellness launched 7 years ago and published 385 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Feminist Wellness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Feminist Wellness?
Rephonic pulls ratings and reviews for Feminist Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Feminist Wellness?
Rephonic provides full transcripts for episodes of Feminist Wellness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Feminist Wellness?
Recent guests on Feminist Wellness include:
1. Sara Fisk
2. Mary Jelkovsky
3. Aja Evans
4. Anna Goldfarb
5. Emma Dunwoody
6. Keren Eldad
7. Busayo Ayodele
8. Carey Cramer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.