Fired Up! - The Fire & Earth Sports Massage Podcast
tanyaw7The Fire & Earth podcast is about all things manual therapy. Our hope is to educate our listeners about the benefits of sports massage, sports therapy, physiotherapy, strength and conditioning and osteopathy. Join us as we discuss injuries, injury prevention, and rehabilitation that will help you live pain-free or at least a lot more comfortable.
| Publishes | Infrequently | Episodes | 5 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
In this episode, we uncover how past injuries shape long-term movement patterns and contribute to chronic pain. Learn how hidden compensation patterns develop, why mobility and strength training are essential for recovery, and how small daily habits ... more
In this episode, we explore how proper nutrition accelerates healing and boosts performance. Learn about the 80/20 rule, protein's role in recovery, gut health benefits, and hydration tips. Whether you're an athlete or recovering from an injury, disc... more
In this episode, we explore the complexities of recovery beyond just physical injuries. We discuss how factors such as stress, sleep, and hydration play a vital role in healing, and why scar tissue therapy can be a game-changer for those recovering f... more
In this podcast we chat about the highs and lows of running. We talk about running too fast too soon, what to do when and if you get injured, and some of the best things you can do to keep progressing in your running journey. Don't forget to subscrib... more
Our podcast is about all things manual therapy. Educating people about the benefits of sports massage, sports therapy, physiotherapy, strength and conditioning and osteopathy. Discussing injuries, injury prevention and rehabilitation.
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Fired Up! are there?
Fired Up! launched a year ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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