FIT2LEAD
Sarah WoodcockWelcome to FIT TO LEAD, this podcast is about becoming stronger in every sense, from fitness to leadership, communication to personal growth. Through real stories and lessons, I share how to build confidence, connect with others, and step into your best self. A podcast for anyone ready to grow as a leader and as a person. Fit to lead explores fitness, mindset, and communication with practical tips... more
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
In today’s episode, I open up about something very real and very raw: how I show up for myself when life feels completely overwhelming. Right now, I’m away with work, juggling exams, travel, and a heartbreaking family situation back in the UK — and i... more
In this episode of Fit to Lead, Sarah Woodcock opens up about the real challenges of staying motivated—especially when your days are unpredictable, exhausting, and far from perfect. From early starts, delays, medicals and difficult passengers to long... more
In this powerful episode of Fit to Lead, Sarah opens up about her lifelong fear of flying — a fear so intense it once left her sweating, panicking, and gripping the armrests. Today, she works confidently in aviation as a cabin manager and team leader... more
In this episode I open up and share my story of who I am , where I came from and the journey that’s shaped the person I am today
See omnystudio.com/listener for privacy information.
In this episode of Fit to Lead, I talk about one of the most important principles in my life and work: leadership starts with you. Before we can inspire or lead anyone else — our crew, our colleagues, our family — we have to show up for ourselves fir... more
In this episode of Fit to Lead, I talk about one of the biggest foundations of success, confidence, and wellbeing: consistency. It’s the thing that separates people who talk about their goals from people who actually reach them. And trust me — this i... more
Welcome to the very first episode of Fit to Lead. I’m so excited to finally launch a space created for people just like you — people who want to feel stronger, more confident, and more energised in every part of their lives, even when things get busy... more
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Frequently Asked Questions About FIT2LEAD
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What are the audience demographics for FIT2LEAD?
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How many episodes of FIT2LEAD are there?
FIT2LEAD launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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