From Pain to Possibility
Susi HatelyYou are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This week... more
| Publishes | Weekly | Episodes | 351 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMedicineHealth & Fitness | |||
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Latest Episodes
In this episode, I guide you through a simple but profoundly calming lengthening-the-exhale practice. It's under ten minutes, yet it can make a significant shift in your body and mind by helping you down-regulate, settle, and soften states of wiredne... more
In this episode, we explore the in-between: the often misunderstood stage between pain relief and real, sustainable strength. This is the phase where people frequently get stuck, either pushing too hard too soon or relying on temporary fixes that nev... more
In this episode, I dive into why hip flexors often feel tight even when they aren't actually short. Many people rely on stretching for relief, but tightness is often a sign that the hip flexors are overworking to compensate for other muscles that are... more
In this episode of From Pain To Possibility, I explore why restorative yoga often leaves people feeling anything but restored. It's not about props or perfect alignment—it's about creating a state where your nervous system feels safe enough to truly ... more
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- Brilliant
Finally! What a brilliant episode - and I'm so thankful to hear someone else recognize the value - but also the limitations of - rules! Susi has remarkable insight and I love listening and learning from her. Thank you!
Apple Podcasts5Kristen - My Piece Of Yoga
Canada4 years ago - Mentor’s Mentor
Susi is a mentor/teacher to one of my most valued mentor/teachers. I have taken Susi’s I Love Anatomy online course for Yoga teachers, and learned so much about the mechanics of movement in the human body, about how we may be unconsciously compensating for a lack of mobility by moving in ways that are not ideal, and about how to move in ways that are beneficial. I can say with confidence that Susi is a caring, knowledgable teacher with huge integrity, and I highly recommend any course she migh... more
Apple Podcasts5gwenmurphystudio
United States5 years ago - Susi is my number one go-to expert on pain care.
I have followed Susi for many years and consider her to be one of the most trusted experts when it comes to training yourself out of pain. Through her I met a lot of amazing thought leaders in the emergent pain science that completely changed my outlook on pain, sustainable pain care, and the exciting possibilities that can open up if we take on an exploratory approach to our own experiences. These podcasts are gold and I can’t wait to listen to the next episodes!
My background info: I am a yo... more
Apple Podcasts5dootphUnited States5 years ago
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Apple Podcasts | #151 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #14 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #145 | Denmark/Health & Fitness |
Apple Podcasts | #245 |  New Zealand/Health & Fitness/Alternative Health |
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Frequently Asked Questions About From Pain to Possibility
What is From Pain to Possibility about and what kind of topics does it cover?
This show focuses on empowering listeners to embrace a holistic approach to healing through the integration of modern anatomy and biomechanics with traditional yoga practices. The discussions often revolve around pain management, therapeutic yoga, movement analysis, and body awareness, aiming to foster a deeper understanding of clients' unique experiences with pain while encouraging personal agency in their healing journeys. Noteworthy themes include the significance of observing clients' movements without preconceived notions and recognizing the role of nervous system regulation in facilitating sustainable change. The format regularly features case studies and personal anecdotes that enhance the practical application of the concepts discus... more
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Which podcasts are similar to From Pain to Possibility?
These podcasts share a similar audience with From Pain to Possibility:
1. Move Your DNA with Katy Bowman
2. Yogaland Podcast
3. J. Brown Yoga Talks
4. The Rich Roll Podcast
5. Tara Brach
How many episodes of From Pain to Possibility are there?
From Pain to Possibility launched 5 years ago and published 351 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on From Pain to Possibility?
Recent guests on From Pain to Possibility include:
1. Claire MacEachen
2. Susi Hately
3. Nona Jordan
4. Lory Newmyer
5. Lynda Spalding
6. Diane Stanton
7. Maria Hykin
8. Lesley Ann Wernsdorfer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.