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Artwork for Front Page Fitness

Front Page Fitness

MASS Research Review
Mouth Taping
Protein
Health Communication
Mushrooms
Herbal Supplements
Alcohol
Belle Gibson
Nutritional Supplements
Clinical Trials
Estrogen-Based Therapies
US Surgeon General
Everett
Creatine
Resistance Training
Dog Food
Weighted Vests
Menopause
Skinnytok
Low Libido
Health Influencers

Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.

PublishesWeeklyEpisodes34Founded8 months ago
Number of ListenersCategory
Health & Fitness

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Artwork for Front Page Fitness

Latest Episodes

In this episode of Front Page Fitness, Eric and Lauren discuss a range of headlines related to fitness, health, and wellness. Topics include a modern redesign of the bicycle, a controversial rib removal surgery, olive oil shots for weight loss, cutti... more

In this episode of Front Page Fitness, Eric Trexler and the esteemed Dr. Lauren Colenso-Semple discuss a variety of topics related to health, fitness, and wellness. Topics include cooking oils linked to fat gain, effects of nighttime screen exposure ... more

In this episode, Eric and Lauren discuss various topics ranging from Thanksgiving plans and food recalls to social media fitness trends and the latest health gadgets. They explore the implications of a wearable cortisol tracker, a health monitoring t... more

In this episode of Front Page Fitness, Eric and Lauren explore the popularity of Baja Blast, the introduction of Taco Bell wine, and the concept of a comedy show held inside a sauna. The conversation also delves into the effectiveness of different ex... more

Key Facts

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Podcast Host
Number of Listeners
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Hosts

Eric Trexler
Co-host with a focus on evidence-based fitness and nutrition information, engaging humorously while addressing serious health trends.
Lauren Colenso-Semple
Co-host known for her engaging insights on women's health and fitness culture, providing a blend of humor with critical analysis.

Reviews

4.9 out of 5 stars from 106 ratings
  • My Favorite Fitness Podcast

    FPF podcast has given me unlimited real-world fitness validation. I am often inundated with claims at work and in life such as drinking >3-gal/ day is necessary for health, urination should occur based on circadian rhythm and “do raspberry ketones really melt fat?” FPF provides the ammunition to mentally still feel sane.

    Apple Podcasts
    5
    Tony, Cmdr TA
    United Statesa month ago
  • Awesome Fitness Podcast!

    I’ve been a long-time fan of the MASS team, and they never miss!! Front Page Fitness absolutely delivers. The combo of jokes, sarcasm, legit science, and the latest fitness trends makes every episode both informational and hilarious. The blend of evidence-based discussion and banter is spot on and it keeps me coming back each week!

    Apple Podcasts
    5
    CorinneQ25
    United States2 months ago
  • Clare

    So glad I found this podcast , entertaining & highly informative

    Apple Podcasts
    5
    Plants4ever2
    United Kingdom2 months ago
  • Funny and informative

    Mix fitness knowledge, deadpan sarcasm, and the absurd into an hour podcast and FPF is what you get.

    Apple Podcasts
    5
    SeattleJDCyclist
    United States2 months ago
  • Super!

    I love you guys!!! You’re funny, fresh, and you know what you’re talking about. We need more of this because there’s so much bad information out there. Keep it coming!!!

    Apple Podcasts
    5
    MartiParty111
    Italy2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback suggests listeners would like to hear more input from the female co-host, emphasizing the value of diverse perspectives in health discussions.
Listeners appreciate the blend of humor and scientific analysis, stating that the hosts provide no-nonsense, evidence-based information about fitness and nutrition.
The podcast addresses common misconceptions in health and fitness, making it a reliable source for listeners looking for well-researched content.
Many enjoy the engaging chemistry between the hosts, with comments highlighting the informative nature and accessibility of the discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 31 - Energy Drinks, But For Women
Q: How do you feel about drinking energy drinks?
Eric mentions that he's not worried about them as long as they aren't over-consumed and notes that caffeine can have health benefits when consumed in moderation.
Ep 6 - Does "Calories In, Calories Out" Work For Women?
Q: How do you as a coach deal with that interaction?
Engage in a targeted intervention of measurement and listen to the client's concerns about their energy expenditure.
Ep 1 - Alcohol dangers and cholesterol hands
Q: So how do we go from, it doesn't have a protective effect on health, to, you know, there should be more warnings, there should be labels, this is terrible, everyone stop drinking?
The royal you used to sit down and say, what a lovely treat, a thing I enjoy, but it is more complicated now.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Front Page Fitness

What is Front Page Fitness about and what kind of topics does it cover?

Content typically revolves around current health and fitness trends, critiquing media narratives and emerging topics in these fields. The conversations are marked by a blend of humor and serious analysis, addressing misinformation prevalent in popular health discourse. Frequent themes include women's health issues, the implications of dietary choices, the scientific underpinnings of fitness trends, and critical looks at popular supplements and health products. Both hosts bring educational backgrounds to their discussions, offering evidence-based insights while maintaining a light-hearted approach that keeps listeners engaged. Notably, the podcast emphasizes the importance of transparency and nuance when discussing health-related topics that... more

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How many listeners does Front Page Fitness get?

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Which podcasts are similar to Front Page Fitness?

These podcasts share a similar audience with Front Page Fitness:

1. Iron Culture presented by MASS
2. 3D Muscle Journey
3. Barbell Medicine Podcast
4. Sigma Nutrition Radio
5. Docs Who Lift

How many episodes of Front Page Fitness are there?

Front Page Fitness launched 8 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Front Page Fitness?

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