
A podcast for people who want to create a life that feels good. Grow With Intention explores questions like: ✨ How can you get things done in a way that’s a custom fit for your brain? ✨ How can you react in a more helpful way to your thoughts and feelings? ✨ How can you create habits that you look forward to every day? ✨ How can you change patterns of behaviour in a self-compassionate way? And ult... more
| Publishes | Weekly | Episodes | 75 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Hey!This month I’m sharing a “Best of 2025” series, with repeats of some of the most loved episodes from this year that are particularly relevant around the Christmas / New Year period! Please enjoy these episodes. I’m taking the first half of Jan of... more
Hey!This month I’m sharing a “Best of 2025” series, with repeats of some of the most loved episodes from this year that are particularly relevant around the Christmas / New Year period! Please enjoy these episodes. I’m taking the first half of Jan of... more
Hey!
This video is all about changing your expectations in order to shape your reality.Rec of the week (that went unmentioned!) is: The Expectation Effect - the PERFECT book to accompany this video : www.amazon.com/Expectation-Effect-Mindse... more
Hey! This video is all about how to spot and dissolve the invisible rules that are holding you back.VIDEO TIMELINE ⇢00:00 Intro4:19 Mini Move5:47 Rec/s of the WeekLINKS ⇢🔗 Kareem from Subway Takes on his journey: www.instagram.com/reel/DOdsy... more
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muchelleb 0.5 <3 JUST NOT FOR ME <3
Thank you for this! I've been following the YouTube channel for awhile and this podcast has helped me with improving my life. I'm grateful
I have been following Michael for about 6 years and her content is the best! It’s not wuwuu, this is science backed life advice and protocols. Any time I follow her advice I see results and I can’t say that about anyone else in the self help world.
I’ve been following Michelle on YouTube for years and she has undoubtedly helped me get my life together and inspire me to create the life I love. I was so excited to hear she started a podcast that I can listen to on my daily walks. The social anxiety episode is literally life-changing - I’m going to save it to listen again in the future and share with others who struggle with this. Thank you Michelle for all your hard work and research!
Fabulous easy going podcast that makes my day. Full of actionable advice - I’ve already learnt so much from the reframing episode. Michelle talks fast which I *love* as I usually have to listen to books and podcasts on 1.25 speed and the interview style is so sweet and light hearted. 5/5 ⭐️
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #211 | |
Apple Podcasts | #233 | |
Apple Podcasts | #234 |
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Focusing on personal development and self-improvement, the content covers a wide range of topics aimed at enhancing listeners' everyday lives. Notably, it emphasizes empathy towards oneself while addressing productivity, decision-making, and emotional regulation. The episodes tackle how perceptions shape reality, the importance of intrinsic motivation, and strategies to transform mundane tasks into enjoyable experiences. Unconventional methods such as 'idea meditation' and challenging self-imposed limitations for better productivity are discussed, making it a compelling listen for those seeking practical, psychologically-backed advice on living a fulfilling life. Additionally, the unique blend of personal anecdotes and scientific insights p... more
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4. UnF*ck Your Brain: Feminist Self-Help for Everyone
5. Do You F*cking Mind?
Grow With Intention by MuchelleB launched 2 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Grow With Intention by MuchelleB include:
1. Laura Vanderkam
2. Ellen Langer
3. Kim Schneiderman
4. Susan J Ashford
5. Fred Luskin
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