Hack My Age
Zora BenhamouJoin us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevi... more
| Publishes | Twice weekly | Episodes | 346 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToEducationHealth & Fitness | |||
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Latest Episodes
Today, I'm giving you a full roadmap of non-hormonal symptom relief, built from research and real-world experience. We'll cover why some women can't or don't take HRT, why some still struggle even when they do, and what tools you can use whether you'... more
Were you told to "wait and see" after a DEXA bone screening or have you ever felt confused about what your T-score actually means, then this episode is for you? Today I am joined by two of the most respected bone health experts in the world, Dr. John... more
Is menopause making your hair fall out? You're not imagining it, and it's not just aging.
In this episode, I'm joined by world-renowned hair restoration expert Dr. Alan Bauman, who has treated over 35,000 patients, performed 13,000 hair transplant ... more
Are your teeth starting to give you problems? Maybe they're clicking, chipping, hurting, or suddenly extra sensitive. Or maybe you've heard online that you should never use fluoride or get a root canal, but your dentist says the opposite, and now you... more
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Reviews
- One of my favorite Podcasts
Zora covers such great topics and has the best guests on. I’m always looking forward to the next episode.
Apple Podcasts5Lynn Hardy 88
United States8 days ago - Great podcast
Love this podcast. Zora is so knowledgeable and supportive of women. As someone about to have a hip replacement I’ve also found such good information here to help me pre and post op.
Apple Podcasts5KJBSept1999United States11 days ago - Important show for all women 40+
I found this show after hearing Zora on another podcast and loved her energy and knowledge! Excited to learn she had her own show and I’ve been an avid listener ever since. Zora has a sincere approach to bringing topics to us women that truly matter. Recommend Hack My Age to all 40+ women!
Apple Podcasts5Type 1 In MidlifeUnited Statesa month ago - Great Longevity tips
Her podcasts are diverse , super informative light and lifting ! Thank you zora 🙌🏻
Apple Podcasts5LTush
United Kingdoma month ago - A Great Voice For MidLife Women
I found Zora from a Karen Martel podcast. I enjoy her interviews and point of view. Much appreciated another bio hacking bestie :-) Lisa
Apple Podcasts5Lalaland35United States2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #14 | United States/Education/How To |
Apple Podcasts | #37 | United Kingdom/Education/How To |
Apple Podcasts | #45 |  Canada/Education/How To |
Apple Podcasts | #35 |  Australia/Education/How To |
Apple Podcasts | #92 |  France/Education/How To |
Apple Podcasts | #113 |  Italy/Education/How To |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Hack My Age
What is Hack My Age about and what kind of topics does it cover?
Focused on the intricacies of menopause, this podcast provides vital insights into both peri- and post-menopausal health. With guidance from a variety of experts, topics explored include hormone management, innovative longevity treatments, nutritional strategies, and holistic approaches for navigating the challenges of aging. The host encourages women to empower themselves by staying informed about their bodies and health decisions, covering everything from dietary recommendations to advanced medical options. This platform stands out for its emphasis on evidence-based advice tailored for women looking to thrive during this transformative life stage.
Where can I find podcast stats for Hack My Age?
Rephonic provides a wide range of podcast stats for Hack My Age. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hack My Age and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Hack My Age get?
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What are the audience demographics for Hack My Age?
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How many subscribers and views does Hack My Age have?
To see how many followers or subscribers Hack My Age has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Hack My Age?
These podcasts share a similar audience with Hack My Age:
1. The Hormone Solution with Karen Martel
2. LONGEVITY with Nathalie Niddam
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
5. Well Beyond 40
How many episodes of Hack My Age are there?
Hack My Age launched 5 years ago and published 346 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hack My Age?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Hack My Age?
Rephonic pulls ratings and reviews for Hack My Age from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Hack My Age?
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What guests have appeared on Hack My Age?
Recent guests on Hack My Age include:
1. Dr. Toni Engram
2. Nicholas Rolnick
3. Dr. Nasha Winters
4. Dr. Scott Sherr
5. Melissa Slemp
6. Natalie Jill
7. Dr. Carolyn Chang
8. Dr. Navaz Habib
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.