
Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevi... more
| Publishes | Twice weekly | Episodes | 362 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow ToHealth & Fitness | |||

Do your legs feel heavy, swollen, or achy by the end of the day? Have you been told spider veins, cramps, or restless legs are just part of aging or menopause?
In this episode, vein specialist David Rosen explains what these symptoms can actually m... more
Dr. Leni Marseglia is a psychologist, sexologist, Master in Psychology and Psychopathology of Sexuality. bestselling author, and podcast host of the Italian series Vengo Anch'Io. She is the founder and president of AISSFA - the International Associat... more
Today we meet psychoanalyst Dr. Michael Bader who uncovers the mental blocks that silently shut down arousal in midlife and the surprising psychological technique that can actually bring your spark, and your erotic groove, back online.
We cover:
... more
Have you ever wondered how menopause podcasters and menopause influencers actually make money? And have you ever caught yourself questioning whether a product being promoted is genuine… or just paid for?
We cover: • What actually goes into runnin... more
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Love the show. Zora knows how to interview and she gets interesting people on her podcast. Informative and fun! Thank you!
I absolutely love Hack My Age. Zora chooses the most interesting and knowledgeable guests who dive into topics that matter to women like me going through menopause or perimenopause. Zora is generally a part of my every week and I can’t wait for the new episodes to drop. A perfect podcast for women navigating this life transition. Thanks for all you do Zora.
Zora covers such great topics and has the best guests on. I’m always looking forward to the next episode.
Love this podcast. Zora is so knowledgeable and supportive of women. As someone about to have a hip replacement I’ve also found such good information here to help me pre and post op.
I found this show after hearing Zora on another podcast and loved her energy and knowledge! Excited to learn she had her own show and I’ve been an avid listener ever since. Zora has a sincere approach to bringing topics to us women that truly matter. Recommend Hack My Age to all 40+ women!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 | |
Apple Podcasts | #7 | |
Apple Podcasts | #43 | |
Apple Podcasts | #170 | |
Apple Podcasts | #15 | |
Apple Podcasts | #185 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on the experiences of peri and post-menopausal women, this podcast addresses the myriad of challenges and changes associated with menopause. The discussions frequently explore personalized health strategies, emphasizing biohacking techniques and expert insights aimed at empowering women during this phase of life. The engaging conversations with specialists in health and wellness underscore various approaches to mitigating menopause symptoms, navigating hormone therapy, and enhancing overall well-being. A unique blend of scientific evidence and personal anecdotes makes this podcast a valuable resource for women looking to optimize their health and embrace this transformative period with confidence.
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These podcasts share a similar audience with Hack My Age:
1. The Hormone Solution with Karen Martel
2. LONGEVITY with Nathalie Niddam
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
5. The Thyroid Fixer
Hack My Age launched 5 years ago and published 362 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Hack My Age include:
1. Dr. Leni Marseglia
2. Dr. Michael Bader
3. Megan Dahlman
4. Dr. Susie Lachowski-Glass
5. Dr. Maria Sophocles
6. Dr. Elena Gross
7. Dr. Alan Bauman
8. Dr. Doug Lucas
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