
The Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT – a pelvic pain coach and physical therapist who overcame years of her own pain — each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.
| Publishes | Weekly | Episodes | 23 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

This episode covers one of the most important and most resisted concepts in healing chronic pelvic pain: radical responsibility.
This is not about blame, fault, or doing everything on your own. It’s about what shifts when you stop waiting for someon... more
If you’ve been feeling powerless or stuck on your healing journey, this episode is for you.
In this episode of The Heal Your Chronic Pelvic Pain Podcast, Rachel talks about one of the most important shifts you can make when healing chronic pelvic pa... more
In this episode, I’m talking about uncertainty tolerance, why your brain hates it so much, and why learning to tolerate uncertainty is actually one of the most important skills required to heal chronic pelvic pain.
If you deal with anxiety, OCD tend... more
Accepting a neuroplastic or nervous system based explanation for chronic pelvic pain isn’t just intellectually challenging, it can be emotionally loaded, especially for women who have already experienced medical gaslighting, dismissal, or invalidatio... more
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This is an excellent mind-body podcast! Awesome advice about handling flare-ups with ease and gentleness. This is a great resource.
Rachel is such an incredible resource for anyone going through chronic pelvic pain - her content is so helpful, relatable, and such a pleasure to listen to!
I refer clients to Rachel constantly. She is my number one go-to person for pelvic symptoms.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Listeners, social reach, demographics and more for this podcast.
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The content focuses on various aspects of chronic pelvic pain and emphasizes a mind-body approach to healing. Episodes explore personal experiences, psychological factors, and practical strategies for managing pain, highlighting topics such as the emotional weight of pelvic pain, the interplay between physical and mental health, and the neuroplasticity of pain. Unique to this content are its insights into the healing journey, encouraging listeners to embrace vulnerability and doubt as part of recovery. It offers a supportive space for individuals dealing with similar conditions, combining empathy with scientific knowledge to empower listeners toward healing.
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These podcasts share a similar audience with Heal Your Chronic Pelvic Pain:
1. The Cure for Chronic Pain with Nicole Sachs, LCSW
2. Beyond The Pelvis
3. Heal with Grace
4. You Are Not Broken
5. The Mel Robbins Podcast
Heal Your Chronic Pelvic Pain launched 6 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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