
The Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT – a pelvic pain coach and physical therapist who overcame years of her own pain — each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.
| Publishes | Weekly | Episodes | 17 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

If you’ve ever started healing work and felt more anxious, activated, or symptomatic, this episode will help you make sense of that experience.
We’re talking about why healing can feel unsafe at first — and why an increase in symptoms or discomfort ... more
Rachel explains why pelvic PT often calms symptoms for a short period, but rarely resolves chronic pelvic pain long term, because most treatment focuses on the physical response rather than the nervous system state driving the patterns.
This episod... more
In this episode, Rachel talks about a belief that keeps so many people stuck. The idea that pelvic pain is different from every other type of chronic pain.
She shares why pelvic pain really does feel uniquely heavy for many people, and also why it ... more
If you’ve ever found yourself thinking, “I should be further along by now” or “I just need this pain to go away,” this episode is for you.
Rachel dives into one of the most common emotional hurdles in mind-body healing: the urgency to heal. That dee... more
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This is an excellent mind-body podcast! Awesome advice about handling flare-ups with ease and gentleness. This is a great resource.
Rachel is such an incredible resource for anyone going through chronic pelvic pain - her content is so helpful, relatable, and such a pleasure to listen to!
I refer clients to Rachel constantly. She is my number one go-to person for pelvic symptoms.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Listeners, social reach, demographics and more for this podcast.
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The content focuses on various aspects of chronic pelvic pain and emphasizes a mind-body approach to healing. Episodes explore personal experiences, psychological factors, and practical strategies for managing pain, highlighting topics such as the emotional weight of pelvic pain, the interplay between physical and mental health, and the neuroplasticity of pain. Unique to this content are its insights into the healing journey, encouraging listeners to embrace vulnerability and doubt as part of recovery. It offers a supportive space for individuals dealing with similar conditions, combining empathy with scientific knowledge to empower listeners toward healing.
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These podcasts share a similar audience with Heal Your Chronic Pelvic Pain:
1. The Cure for Chronic Pain with Nicole Sachs, LCSW
2. Like Mind, Like Body
3. Beyond The Pelvis
4. Heal with Grace
5. EXPANDED Podcast by To Be Magnetic™
Heal Your Chronic Pelvic Pain launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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