IC You
Callie KrajcirIC You is a podcast hosted by Callie Krajcir, Registered Dietitian and the world’s first Bladder Dietitian. Each episode dives into the truth about interstitial cystitis (IC), overactive bladder (OAB), and everything your doctor didn’t tell you about your bladder symptoms. Through expert interviews, client stories, and evidence-based advice, Callie empowers you to get to the root cause of your bla... more
| Publishes | Weekly | Episodes | 116 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What starts as a well-meaning attempt to “eat clean” or “cut out bladder triggers” can quickly turn into a fear-driven cycle of food avoidance, isolation, and worsening symptoms.
In this episode, I’m joined by Lauren Smith, MS, RD, LDN—a Philadelphi... more
Have you ever wondered if mold was the reason for your chronic symptoms?
Maybe you tested positive. Maybe someone in a Facebook group swore it was the missing link. Maybe you're spending hours Googling “mold toxicity” and wondering if this is finally... more
The Pelvic Floor and TMJ Connection Explained
If you’ve ever wondered about the connection between pelvic floor dysfunction and TMJ, this episode breaks it down clearly. Callie sits down with jaw focused physical therapist Dr. Liana Sved to explain ... more
This is a recording of my free virtual Open House for Road To Remission that occurred on November 18th.
If you'd prefer to watch the Open House with video, click here.
Join ROAD TO REMISSION:
* Join the full version of Road To Remission
* Join... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Dan Buglio
This is a well needed episode. I really felt like I could’ve used this 20 years ago. You are doing such a great job at educating the IC world. Thanks to Dan too!
Apple Podcasts5ffoote5
United States2 months ago - IC support
The process of going to a urogyn is a long process, but I started with support groups on Facebook to gather information and I’m so thankful Callie sent me a friend request. She is active on the support group pages and her life experiences with IC help people like me. I noticed my urogyn follows Callie on Instagram, and this just confirms my belief that this is a gem in my challenges with IC. Check it out and see for yourself.
Apple Podcasts5MegaCAB501, cbakesUnited States4 months ago - Great episode!
Callie is a great having these pods cast. I am a bladder Warrior myself so it’s good hearing you having guest on these podcast to share their story. I like listening to the weekly podcast since it provides a lot of information about bladder issues.
Apple Podcasts5Shayna LeblancUnited States4 months ago - Life changing
Just listened to episode 100. Thank you for the free content you put out, it has fundamentally changed my life and my kids life. We can travel, play, and laugh more thanks to you.
Apple Podcasts5Mollymo1987United States4 months ago - The best toolbox if you have IC!
Hello there! I am also an IC warrior and have been following Callie for over 2 years! I am running review about episodes 96 and 97 that detail Callie’s pre- planning and post wrap up of her trip this summer to Morocco and Portugal. Her podcasts are the best toolbox. I listen in detail about hydration, flare management, even walking shoes, all of the prep and even the follow up. I find them such an invaluable resource as well as a bit of a support group feeling a little bit crazy and a li... more
Apple Podcasts5Lisa deVeraUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #57 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #227 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #41 |  Indonesia/Health & Fitness/Nutrition |
Apple Podcasts | #44 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #81 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #97 |  Israel/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About IC You
What is IC You about and what kind of topics does it cover?
This podcast focuses on the often-overlooked issues surrounding interstitial cystitis (IC) and overactive bladder (OAB), exploring the complexities of these conditions and providing listeners with valuable, evidence-based insights. By featuring expert interviews and personal client success stories, the content aims to empower individuals facing bladder-related symptoms through a holistic approach. This show likely differentiates itself by delivering practical advice and emotional support, facilitating a sense of community among listeners who may feel isolated in their experiences with these health challenges.
Where can I find podcast stats for IC You?
Rephonic provides a wide range of podcast stats for IC You. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to IC You and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does IC You get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for IC You, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for IC You?
Rephonic provides comprehensive predictive audience data for IC You, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does IC You have?
To see how many followers or subscribers IC You has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to IC You?
These podcasts share a similar audience with IC You:
1. The Cure for Chronic Pain with Nicole Sachs, LCSW
2. You Are Not Broken
3. Dr. Streicher’s Inside Information: Menopause, Midlife, and More
4. unPAUSED with Dr. Mary Claire Haver
5. Like Mind, Like Body
How many episodes of IC You are there?
IC You launched 4 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact IC You?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for IC You?
Rephonic pulls ratings and reviews for IC You from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for IC You?
Rephonic provides full transcripts for episodes of IC You. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on IC You?
Recent guests on IC You include:
1. Grace Secker
2. Liana Sved
3. Dan Buglio
4. Rachel Peck
5. Dr. Julie Sarton
6. Dr. Jill Krapf
7. Dr. Sarah Boyles
8. Logan Lynch
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.