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Jochum Strength Podcast

Austin Jochum
Cycling
High Performance Training
Strength Conditioning
Olympic Weightlifting
Athletic Training
Olympic Lifting
Mental Resilience
Physical Fitness
Strength and Conditioning
Nutrition
Motivation In Training
Strength Training
Mental Challenges In Competition
Creativity In Sports
Fasting
Coaching Methodologies
Functional Movement
Sports Science
Trust and Chemistry In Sports
Viral Challenges

This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood

PublishesWeeklyEpisodes221Founded7 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Jochum Strength Podcast

Latest Episodes

This week on the Jochum Strength Podcast we sit down with Coach Adam Ross. Coach Ross is a registered dietician, sports nutritionist, and former professional hockey player. Throughout the episode he talks about simplifying nutrition for athletes and ... more

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This week Austin sits down with Dylan Cooper or as many people know him “Dozer”. He is an athlete, coach, and all around animal in the weight room. Throughout the episode they dive down multiple rabbit holes and cover everything Olympic Lifting relat... more

If you like combat sports especially Jiujitsu you’ll love our third guest of the year Roman Mori. Roman is a coach and competitor based in Austin TX, and a former Ranger with the 3rd Ranger Battalion. Throughout the episode we talked about mastering ... more

YouTube

For our second guest of the year on the Jochum Strength podcast we had the chance to speak to Liz Gleadle a three-time Olympic javelin thrower out of Canada who has now transitioned to coaching. Throughout the episode we talked about her 20 year athl... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dylan Cooper
Athlete and coach known as DOZER, prominent in the weightlifting community.
Episode: Dylan Cooper: DOZER Olympic Lifting Masterclass
Roman Mori
Coach and competitor based in Austin, Texas, and former Ranger with the 3rd Ranger Battalion.
Episode: Roman Mori: Why Becoming Strong for Jiu Jitsu Matters
Jin Mikami
A coach and gym owner who ran a six-month Jay Schroeder program
Episode: Jin Mikami: Running a 6 Month Jay Schroeder Program
Morgan McCullough
Competitive lifter with 5 American Records and 4 Pan American Records at a young age
Episode: Morgan McCullough: 400 lb Clean and Jerk at 13 Years Old
Jon Sevile
Beefcake Sensei, Olympic lifter and fitness influencer
Episode: Beefcake Sensei: Training For The Long Run
Vince Wilkinson
Engineer captain in the US Army and competing as a strongman.
US Army Warrior Fitness Program
Episode: Vince Wilkinson: Life is Short So Lift Heavy
Antonio Squillante
Professor at PLNU and a strength coach for the USA Cycling National Sprint Program
PLNU & USA Cycling
Episode: Antonio Squillante: Training Harder by Monitoring Fatigue
Dr. John C. Ditch
Professor at Carroll University and sports scientist specializing in biomechanics.
Carroll University
Episode: Dr. JC Ditch: From Torn Achilles To A 50 Inch Vetical - The Future Of Sports Science
Joe Pedulla
Former strength coach at the University of Oklahoma and private coach.
Episode: Joe Pedulla: Chasing Adaptations Over Specific Exercises

Host

Austin Jochum
Host with a strong background in strength training and coaching, focusing on uncovering the essence of high performance through insightful conversations.

Reviews

4.9 out of 5 stars from 144 ratings
  • AWESOME Podcast, Inspiring & More 🏆🏆

    Austin does a powerful job with his podcast whether he’s interviewing other coaches, or forcing you to think outside the box! I’ve been in this profession for over 20 years, so it’s refreshing and inspiring to listen to Austin, but this is also a very powerful podcast for the younger Coaches out there to get you to think differently with regards to training and business!!

    Apple Podcasts
    5
    Zach Even - Esh
    United States3 years ago
  • 10 outta 5!

    One of the best podcasts out! Every episode is excellent. Austin has helped me become a better coach through listening to his podcast!

    Apple Podcasts
    5
    The_Real_CT
    United States4 years ago
  • Such a great job!

    Austin has a very fine and professional podcast. I don’t want to play favorites because I was guest or anything, but having done interview situations before, he asked questions that allowed me to really reflect and answer honestly. I really appreciated that. Highly recommended! 💪🏾

    Apple Podcasts
    5
    Kibwé
    United States6 years ago
  • Unreal

    Love the message these guys give! Mountains and Valleys! Being Grateful! It all starts with foundation. Greg seems a little soft but other than that this podcast is amazing!

    Apple Podcasts
    5
    The-He-Man
    United States7 years ago
  • Is this Greg guy losing weight?

    This Greg guy seems like a very disciplined guy. From what he’s saying on the podcast you can hear the sound waves bouncing off his clothes that are probably too big for him. I bet this guy is SWIMMING in his clothes. Maybe some of the listeners can help him out. Love the show.

    Apple Podcasts
    5
    Jenghis B-stone
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is described as inspiring for both novice and experienced coaches looking to improve their methodologies.
Many appreciate the emphasis on mental health alongside physical training in episodes.
Listeners praise the engaging interviews and the insightful discussions that challenge conventional training methods.
The host is recognized for his professionalism and ability to ask thought-provoking questions, enhancing the listening experience.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Jin Mikami: Running a 6 Month Jay Schroeder Program
Q: Did you find a period where you found your rhythm?
By months three and four, I noticed significant progress in my weight numbers and performance.
Jin Mikami: Running a 6 Month Jay Schroeder Program
Q: What got you into running this stuff?
It was a conversation with Tommy John, who recommended the five-day Jay Schroeder program for its difficulty and benefits.
Eugene Bleecker: Understanding Baseball Performance
Q: What was that moment like that light bulb moment where you were maybe doing a more traditional model?
There have been a bunch of different hugely impactful moments in my career that led me to understand that nothing I knew was true.
Cameron Dietz: Baseball Performance Masterclass
Q: Should pitchers bench press?
Yes, pitchers should bench but prefer incline presses, as they offer better scapular movement.
Vince Wilkinson: Life is Short So Lift Heavy
Q: How do you balance that recovery piece or doing all the modalities that you see on social media?
I'm pretty caveman in this regard. Sometimes you just have to perform, and people shouldn't take training too seriously or get too soft.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Jochum Strength Podcast

What is Jochum Strength Podcast about and what kind of topics does it cover?

The content focuses on high-performance training, strength and conditioning, and the philosophies that underpin success in athletics and fitness. Conversations frequently delve into various facets of strength training, the integration of mental and physical health, and innovative coaching methodologies. Guests often include competitive athletes, coaches, and industry experts who share their personal journeys, insights on training techniques, and the challenges of high-level performance. Unique narratives are woven throughout discussions, emphasizing personal growth, overcoming adversities, and the psychological aspects of training, making the series a valuable resource for aspiring coaches and fitness enthusiasts alike.

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How many listeners does Jochum Strength Podcast get?

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Which podcasts are similar to Jochum Strength Podcast?

These podcasts share a similar audience with Jochum Strength Podcast:

1. Mark Bell's Power Project
2. Just Fly Performance Podcast
3. Coach Em Up Podcast
4. The Ready State Podcast
5. Huberman Lab

How many episodes of Jochum Strength Podcast are there?

Jochum Strength Podcast launched 7 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Jochum Strength Podcast?

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What guests have appeared on Jochum Strength Podcast?

Recent guests on Jochum Strength Podcast include:

1. Dylan Cooper
2. Roman Mori
3. Jin Mikami
4. Morgan McCullough
5. Jon Sevile
6. Vince Wilkinson
7. Antonio Squillante
8. Dr. John C. Ditch

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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