Jorge Cruise Podcast
Jorge Cruise13X New York Times best-selling wellness author, podcast host and creator of Zero Hunger Water®. Visit jorgecruise.com
| Publishes | Daily | Episodes | 179 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
If you’ve noticed your body getting softer, weaker, or less defined, this episode is for you. Today Jorge breaks down how to restore lean muscle mass, reverse sarcopenia, and rebuild your metabolism — no gym required. Age-related muscle loss is not c... more
f you’ve ever reached for food even when your stomach isn’t hungry, this episode is for you. Physical hunger can be solved with tools like intermittent fasting, GLP-1 medications, or Zero Hunger Water—but emotional hunger is a different beast. It’s t... more
In Part 1 of this 3-part series, New York Times bestselling fitness author and celebrity trainer Jorge Cruise reveals why “physical hunger” is often not real hunger at all.
Most people blame willpower. Or they assume the only answer is a GLP-1 drug.... more
Hungry for less at the table — and more in life? This podcast explores the two kinds of hunger that shape our lives: the physical hunger for food and the emotional hunger for fulfillment.
Each episode dives into one (and sometimes both) of these a... more
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Reviews
- Awesome
Love love love hearing the inspirational stories and reminder/tips that Jorge has to share. I’ve increased my 16 hour fast to 20 and it feels like a 23 hour fast is possible. Feeling fantastic!
Apple Podcasts5Sadlol
United States2 years ago - Best!
Love Jorge Cruise his podcasts and tips have always been fantastic!
Apple Podcasts5runfiona221United States3 years ago - Host should learn to let his guest speak
Ibonky listened to one episode with Mark Sisson. It was cringe when the host kept trying to direct the conversation instead of just letting him speak. If your out of time, your out of time. We understand you have much to contribute but why bring people on the show if your just going to talk over them and cut them off?
Apple Podcasts3CrazykidcleverUnited States4 years ago - Great Information
Lots of great information and Jorge has years of experience to learn from.
Apple Podcasts5Devildog813United States4 years ago - Great content, music is distracting
Very interesting & useful message. Background music is distracting & irritating.
Apple Podcasts4tlromansUnited States4 years ago
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Frequently Asked Questions About Jorge Cruise Podcast
What is Jorge Cruise Podcast about and what kind of topics does it cover?
Focusing on health and wellness, this podcast emphasizes personal transformation and practical strategies for fitness improvement. Episodes frequently tackle themes such as intermittent fasting, nutrition, and psychological well-being, encouraging listeners to cultivate a proactive mindset towards health. The host shares insights and experiences while engaging in conversations with experts across fields like dermatology, nutrition, and fitness. A unique element is the host's methodological approach to weight management through the Zero Hunger Water® system, which aims to assist individuals in achieving their optimal health sustainably. Listeners can expect a blend of inspirational stories and actionable tips designed to empower them on thei... more
Where can I find podcast stats for Jorge Cruise Podcast?
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How many listeners does Jorge Cruise Podcast get?
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What are the audience demographics for Jorge Cruise Podcast?
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How many subscribers and views does Jorge Cruise Podcast have?
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Which podcasts are similar to Jorge Cruise Podcast?
These podcasts share a similar audience with Jorge Cruise Podcast:
1. The Primal Podcast
2. Metabolic Freedom With Ben Azadi
3. The School of Greatness
4. The Mel Robbins Podcast
5. The Diary Of A CEO with Steven Bartlett
How many episodes of Jorge Cruise Podcast are there?
Jorge Cruise Podcast launched 6 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Jorge Cruise Podcast?
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Where can I see ratings and reviews for Jorge Cruise Podcast?
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What guests have appeared on Jorge Cruise Podcast?
Recent guests on Jorge Cruise Podcast include:
1. Dr. Tess Mauricio
2. Dr. James DiNicolantonio
3. Dr. Jason Fung
4. Robb Wolf
5. Stephan Peeler
6. Countess Luann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.