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Artwork for Jorge Cruise Podcast

Jorge Cruise Podcast

Jorge Cruise
Exercise
Zero Hunger Water
Mental Health
Intermittent Fasting
Nutrition
Longevity
Feel Great All Day Challenge
Fitness
Ozempic
Mindset
Stephan Peeler
Weight Loss
Feel Great All Day
Wellness
Hunger Control
Mindfulness
Countess Luann
Jorge Cruise
Peelers Apparel
Physical Fitness

13X New York Times best-selling wellness author, podcast host and creator of Zero Hunger Water®. Visit jorgecruise.com

PublishesDailyEpisodes179Founded6 years ago
Category
Health & Fitness

Listen to this Podcast

Artwork for Jorge Cruise Podcast

Latest Episodes

If you’ve noticed your body getting softer, weaker, or less defined, this episode is for you. Today Jorge breaks down how to restore lean muscle mass, reverse sarcopenia, and rebuild your metabolism — no gym required. Age-related muscle loss is not c... more

f you’ve ever reached for food even when your stomach isn’t hungry, this episode is for you. Physical hunger can be solved with tools like intermittent fasting, GLP-1 medications, or Zero Hunger Water—but emotional hunger is a different beast. It’s t... more

In Part 1 of this 3-part series, New York Times bestselling fitness author and celebrity trainer Jorge Cruise reveals why “physical hunger” is often not real hunger at all.

Most people blame willpower. Or they assume the only answer is a GLP-1 drug.... more

Hungry for less at the table — and more in life? This podcast explores the two kinds of hunger that shape our lives: the physical hunger for food and the emotional hunger for fulfillment.

Each episode dives into one (and sometimes both) of these a... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

Recent Guests

Dr. Tess Mauricio
Renowned dermatologist and wellness advocate
M Beauty Clinic
Episode: Is Ozempic Ruining Your Face? Harnessing the Power of Longevity and Anti-Aging with Dr. Tess Mauricio
Dr. James DiNicolantonio
Cardiovascular research scientist and author
St. Luke's Mid-America Heart Institute
Episode: SALT: The Missing Weight Loss Key | Dr. James DiNicolantonio Reveals the Truth
Dr. Jason Fung
Nephrologist and expert in intermittent fasting and insulin science
Author and speaker on nutrition and weight loss
Episode: Counting Calories is a Lie! (ft. Dr. Jason Fung)
Robb Wolf
Chemist and expert in health, nutrition, and fitness.
Episode: Ozempic: Miracle or Muscle Killer? Unlocking Longevity Through Lean Muscle Mass: with Robb Wolf
Stephan Peeler
A fashion designer and serial entrepreneur from North Carolina.
Peelers Apparel
Episode: Exercise as Medicine with Stephan Peeler
Countess Luann
Reality TV star and cabaret performer
Bravo TV
Episode: 164 - Judgmental of Ozempic? And Countess Luann

Host

Jorge Cruise
Celebrity fitness trainer and New York Times bestselling author known for promoting wellness through innovative methods like Zero Hunger Water®. He emphasizes motivation and practical strategies for sustainable health transformation.

Reviews

4.4 out of 5 stars from 119 ratings
  • Awesome

    Love love love hearing the inspirational stories and reminder/tips that Jorge has to share. I’ve increased my 16 hour fast to 20 and it feels like a 23 hour fast is possible. Feeling fantastic!

    Apple Podcasts
    5
    Sadlol
    United States2 years ago
  • Best!

    Love Jorge Cruise his podcasts and tips have always been fantastic!

    Apple Podcasts
    5
    runfiona221
    United States4 years ago
  • Host should learn to let his guest speak

    Ibonky listened to one episode with Mark Sisson. It was cringe when the host kept trying to direct the conversation instead of just letting him speak. If your out of time, your out of time. We understand you have much to contribute but why bring people on the show if your just going to talk over them and cut them off?

    Apple Podcasts
    3
    Crazykidclever
    United States4 years ago
  • Great Information

    Lots of great information and Jorge has years of experience to learn from.

    Apple Podcasts
    5
    Devildog813
    United States4 years ago
  • Great content, music is distracting

    Very interesting & useful message. Background music is distracting & irritating.

    Apple Podcasts
    4
    tlromans
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews express frustration regarding the host interrupting guests, suggesting room for improvement in interview dynamics.
Listeners appreciate the motivational stories and practical tips shared, often noting significant improvements in their health routines.
The information provided is consistently rated as insightful and easily applicable to daily life, encouraging a faithful listener base.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Is Ozempic Ruining Your Face? Harnessing the Power of Longevity and Anti-Aging with Dr. Tess Mauricio
Q: What do you recommend diet-wise? What is your typical day and diet?
I recommend more protein, more vegetables, less carbs, and less sugar, focusing on proper nutrition for general well-being.
Ozempic: Miracle or Muscle Killer? Unlocking Longevity Through Lean Muscle Mass: with Robb Wolf
Q: What are the consequences of using GLP-1 drugs?
They can lead to muscle loss and side effects like gastroparesis, where the stomach ceases to function normally.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Jorge Cruise Podcast

What is Jorge Cruise Podcast about and what kind of topics does it cover?

Focused on health, fitness, and holistic wellness, the discussions often revolve around themes such as intermittent fasting, emotional eating, and managing physical hunger. The host provides practical advice and shares personal experiences along with insights from guests who are experts in their fields, including fitness trainers, doctors, and wellness advocates. Each episode aims to inspire listeners to make healthier choices through balanced nutrition and mindful practices, while also addressing common challenges related to weight loss and body image. Uniquely, the podcast emphasizes the connection between mental and physical health, often highlighting the role of emotional well-being in dietary habits.

Where can I find podcast stats for Jorge Cruise Podcast?

Rephonic provides a wide range of podcast stats for Jorge Cruise Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Jorge Cruise Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Jorge Cruise Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Jorge Cruise Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Jorge Cruise Podcast?

Rephonic provides comprehensive predictive audience data for Jorge Cruise Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Jorge Cruise Podcast have?

To see how many followers or subscribers Jorge Cruise Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Jorge Cruise Podcast?

These podcasts share a similar audience with Jorge Cruise Podcast:

1. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
2. On Purpose with Jay Shetty
3. Making Moves Podcast
4. The Dr. Livingood Podcast - Make Health Simple

How many episodes of Jorge Cruise Podcast are there?

Jorge Cruise Podcast launched 6 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Jorge Cruise Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Jorge Cruise Podcast?

Rephonic pulls ratings and reviews for Jorge Cruise Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Jorge Cruise Podcast?

Rephonic provides full transcripts for episodes of Jorge Cruise Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Jorge Cruise Podcast?

Recent guests on Jorge Cruise Podcast include:

1. Dr. Tess Mauricio
2. Dr. James DiNicolantonio
3. Dr. Jason Fung
4. Robb Wolf
5. Stephan Peeler
6. Countess Luann

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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