Just Great Yoga
Jay CoTune in and bliss out to podcast vinyasa classes in stereo surround sound. No goats. No wine. No dance parties. Just great yoga to help you through these batsh*t times we're living in. Challenging sequencing; smooth, mindful pacing; a little humor, a little depth, and a sweet finish in savasana — everything you want from a yoga practice, anytime and anywhere you want it. We record class live with ... more
| Publishes | Weekly | Episodes | 30 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
This was a journey. We got through a lot without feeling rushed about it, emphasizing straight leg hip mobility.
🧘🏽♂️: boat, staff, triangle, toe balance, utthita hasta pada twist
🎙: 251209.1800
New class every Tuesday. 350+ full classes in th... more
This class had a great arc to it, real soft on the ends while strong and challenging through the middle. Lots of twists.
🧘🏽♂️: humble warrior, side angle twist, triangle twist, crow, tree
🎙: 251204.1800
New class every Tuesday. 350+ full class... more
A fantastic all-around flow this afternoon. 🎙: 250925.1230 New class every Tuesday. 350+ full classes in the Unlimited Archive athttp://justgreatyoga.com 🙏🏽
Attention Economy This was a challenging class riding on big energy in the room.
🧘🏽♂️: bandha work, side plank, bound side angle, standing split, cow face
🎙: 250812.1800
New class every Tuesday. 350+ full classes in the Unlimited Archive at Ju... more
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Reviews
- El Mejor.
I’ve been really lucky to learn from amazing teachers in multiple cities. In the studio, online, and in teacher trainings. Jay Co has been my one consistent teacher wherever I go. Every session provides instruction on finding balance, approach to challenge, compassion, curiosity, developing intuition, and building strength. And he never offers the same class twice. His mastery in structuring each class and cueing postures demonstrates his own awareness of muscle coordination and the internal exp... more
Apple Podcasts5nicolem0213
United States4 years ago - Jay = zen master!
Jay’s voice, pace and yogi wisdom create the setting for some of the best yoga classes I’ve ever taken. Very grateful he’s offering it through this podcast for a guided home practice.
Apple Podcasts5Santa Monica MikeUnited States4 years ago - Amazing
Unique style | easy to follow | gentle but still provides great results calming voice tone | peaceful | best of the best
Apple Podcasts5wendyjanehowellUnited States4 years ago - The BEST!
Jayco was the teacher that taught me to LOVE yoga - he is a master, and his classes are always a treat, while also a challenge. Tune in to that silky smooth voice and follow along. Thanks Jay... you DA BOMB. 🙏🏼🙏🏼
Apple Podcasts5MissykaeUnited States5 years ago - Feels So Good!
Great flow, easy to follow. Love Jay’s soothing voice.
Apple Podcasts5Piper SundquistUnited States5 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Just Great Yoga
What is Just Great Yoga about and what kind of topics does it cover?
Offering a unique approach to yoga practice, this podcast features live-recorded vinyasa classes led by a master teacher. With an emphasis on mindfulness, alignment, and breath control, listeners can expect a well-structured class that balances challenging sequences with gentle pacing. Each session encourages participants to find personal comfort within their practice while integrating elements of humor and depth. The immersive stereo surround sound recording enhances the experience, making it almost feel like attending an in-person class. Throughout the episodes, key themes include self-awareness, body positivity, and the importance of community during challenging times.
Where can I find podcast stats for Just Great Yoga?
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How many listeners does Just Great Yoga get?
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What are the audience demographics for Just Great Yoga?
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How many subscribers and views does Just Great Yoga have?
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Which podcasts are similar to Just Great Yoga?
These podcasts share a similar audience with Just Great Yoga:
1. Hidden Brain
How many episodes of Just Great Yoga are there?
Just Great Yoga launched 6 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Just Great Yoga?
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Where can I see ratings and reviews for Just Great Yoga?
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