Kava and Kettlebells
Heidi ReneCPT Heidi & her husband Charles (certified meathead), dive into the world of botanicals including kava & kratom, while also exploring other facets to a healthy lifestyle!
| Publishes | Twice monthly | Episodes | 144 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
In this episode of Kava and Kettlebells, we share an honest update on our Whole30 elimination phase and what we actually learned about gut health, skin issues, energy, and training performance.This was not about doing Whole30 perfectly or following r... more
In this episode of Kava & Kettlebells, we sit down with Ben McQueen, founder of Karuna Kava Bar, to talk about life after alcohol, the power of traditional kava, and why real human connection matters more than ever.Ben shares his journey from alcohol... more
What if your shoulder pain isn’t coming from your shoulder? 😲 In this episode, movement expert and physical therapist Eileen Kopsaftis drops game-changing insights on how pain in the body is often misdiagnosed, and how fixing the real root cause (li... more
Think you have a slow metabolism? It might actually be *under-fueled* — not broken.In this episode, we break down why **tracking macros isn’t restriction — it’s awareness**. You’ll learn how to build a stronger, healthier metabolism without starving ... more
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Reviews
Great podcast. Doing it the right way and highlighting the power of Kava.
Vinaka!
Podchaser52 years agoCromwell Sanday- Love this show
I learned so much about this incredible plant here, thank you so much Heidi and Charles for your passion and work to spread this knowledge!
Apple Podcasts5truth.giver
Germany2 years ago - Great show
I just recently stumbled upon this podcast and not only do I love Kava and feel that it’s a huge reason that I quit drinking and helped through the soreness of losing 135 pounds, especially in the beginning of the weight loss journey but just a culture itself. I love this podcast definitely highly recommend it.
Apple Podcasts5bleedsgold78
United States3 years ago - Impossible to listen to
I can’t tell you if this podcast is great or not because it’s impossible to listen to it. The woman is about 4x louder than the man. I cannot hear him AT ALL if I turn the volume to a comfortable level for her voice. Please people, listen back to your podcasts before you publish them. I tried a few episodes and gave up. My ears were in pain! Sorry.
Apple Podcasts2xoxoxoxoxofanUnited States3 years ago - Love this podcast!!
Love this podcast! They have a great vibe together and super informational! Definitely listen!!
Apple Podcasts5HrhatsUnited States3 years ago
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Frequently Asked Questions About Kava and Kettlebells
What is Kava and Kettlebells about and what kind of topics does it cover?
This podcast focuses on the exploration of botanicals, prominently featuring kava and kratom, within the broader context of health and fitness. The hosts share their personal experiences with these plants, discussing their benefits and offering insights on how they can contribute to a healthier lifestyle. Various episodes delve into topics such as the impact of kava on digestion, mental health implications related to sports injuries, and practical applications of kava in social settings as an alternative to alcohol. Unique discussions also take place around the wider implications of societal norms related to alcohol consumption and the growing interest in botanical alternatives among health-conscious individuals. With a mix of expert interv... more
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How many listeners does Kava and Kettlebells get?
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What are the audience demographics for Kava and Kettlebells?
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How many subscribers and views does Kava and Kettlebells have?
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Which podcasts are similar to Kava and Kettlebells?
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How many episodes of Kava and Kettlebells are there?
Kava and Kettlebells launched 3 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Kava and Kettlebells?
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What guests have appeared on Kava and Kettlebells?
Recent guests on Kava and Kettlebells include:
1. William Person
2. Douglas LaRose
3. Chris Kratom
4. Eddie Anaya
5. Sonja Bradley
6. Manny Lamson
7. Douglas La Rose
8. Ashley Giannone
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.