Know Your Power
Julia Rene & Kendall AaliyahThe Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podc... more
| Publishes | Daily | Episodes | 343 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||
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Latest Episodes
Feel like you’ve lost your fire during this icy time? We're totally feeling it too! Winter can hit harder than we expect; lower energy, mood dips, and that familiar downward spiral of motivation. In today's episode, we break down why winter affects ... more
we have a super special guest joining us in today's episode, buff bunny athlete, host of the born to thrive podcast and fitness coach, alex allen! join us as she talks social media, femininity, how she stays grounded and so much more!
connect with a... more
have a special gym rat gal in your life that you have ZERO clue what to get them or just want to treat yourself? we got your back because we have a gift guide to help you filled with items that are not only our faves but items that you can never go w... more
kendall is still in prep but is navigating post show and in today's episode we're sharing the reality of what it's like after the high of a bodybuilding show; the body dysmorphia, the self-doubt and more!
⭐️ 20% OFF KNOW YOUR POWER COACHING PROGRAMS... more
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Reviews
- Love you both!
Been a listener since day one!! You guys always make me smile:)
Apple Podcasts5Joel—123
Germany2 months ago - Obsessed! My New Fave Podcast! ❤️
I recently discovered this podcast and I’m obsessed. They provide such great information in a super fun way. You feel like you’re just listening to your friends talk about life and fitness. Their personalities really shine in every episode! I listen every day during my cardio and I’ve actually started looking forward to cardio just because of this podcast!
Apple Podcasts5Gill08
United States6 months ago - Favorite Podcast
KYP is one of my favorite podcasts! It’s 10000% relatable, I look forward to listening to it every week!
Apple Podcasts5nessanunez_United States6 months ago - Literal LOL, lifting fun and awesome tips!
I’m sitting here literally laughing out loud. These girls are a blast to listen to, cover such a fantastic array of topics, and have awesome practical and inspiring advice. They’re knowledgeable, super relatable, and just fun!
Apple Podcasts5AllyA926United States7 months ago - Favorite
This is my absolute favorite podcast. You are inspiring, encouraging, and uplifting. My daughter is working hard to be a body builder and compete in her first show. She got me into powerlifting even though I’m in my 50’s. You share so much that benefits both of us. I know she listens to you too. I learned about your podcast from her. We also follow you both on Youtube. God bless you both always.
Apple Podcasts5JConnetUnited States9 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #39 | United States/Health & Fitness/Fitness |
Apple Podcasts | #35 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #67 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #20 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #102 |  France/Health & Fitness/Fitness |
Apple Podcasts | #121 | Germany/Health & Fitness/Fitness |
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Frequently Asked Questions About Know Your Power
What is Know Your Power about and what kind of topics does it cover?
This podcast centers around fitness, health, and mindset, with a focus on empowering listeners to discover and harness their personal strength. The hosts, an IFBB professional and a fitness enthusiast, provide practical tips on bodybuilding and fitness regimes, navigate challenges in the fitness journey, and share personal anecdotes that resonate strongly with the audience. Notably, the show balances motivation with authenticity, showcasing the hosts' camaraderie and the journey of self-improvement. The discussions frequently touch on mental health, community support, and the emotional aspects of fitness, making it appealing to those who seek not only physical transformation but also personal growth.
Where can I find podcast stats for Know Your Power?
Rephonic provides a wide range of podcast stats for Know Your Power. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Know Your Power and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Know Your Power get?
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What are the audience demographics for Know Your Power?
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How many subscribers and views does Know Your Power have?
To see how many followers or subscribers Know Your Power has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Know Your Power?
These podcasts share a similar audience with Know Your Power:
1. The Girl Gainz Podcast
2. The Bikini and the Brain
3. Prep Life
4. Muscle Science for Women
5. The ProPhysique Code
How many episodes of Know Your Power are there?
Know Your Power launched 3 years ago and published 343 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Know Your Power?
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Where can I see ratings and reviews for Know Your Power?
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What guests have appeared on Know Your Power?
Recent guests on Know Your Power include:
1. Brooke Hackett
2. Alexa Snyder
3. Liv Wickedly
4. Momma K
5. Emily Flood
6. Johnny D. Casalina
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.