Life Reconstructed: a widowed way forward
Teresa Amaral BeshwatePractical tools to navigate the widowed journey and rebuild a life you will love again.
| Publishes | Weekly | Episodes | 148 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessEducation | |||
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This episode is all about practical planning—how to approach Christmas parties, gatherings, and traditions in a way that honors your energy and your grief.
If you’ve found this podcast helpful, my best-selling book, also called Life Reconstructed, w... more
In this episode, I share four simple but powerful truths that can help you move through this month with a beginner’s mindset and a lot more compassion for yourself. Consider this your permission slip to do December your way.
If you’ve found this pod... more
Hello and welcome to episode 140. In this episode, I sit down with my client Minnie O’Grady. Minnie met Jake during a difficult time in her life. They built a foundation on friendship and trust, and later became engaged. After losing him suddenly, Mi... more
In this episode, I’m talking about the dread that can build as Thanksgiving approaches. Holidays have a way of magnifying absence, and the anticipation alone can feel overwhelming. I’ll share simple reminders to help you move through the day with mor... more
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- Fantastic Podcast on Grief
This has helped me immensely. Amazing insight
Apple Podcasts5Kds3267
United Statesa year ago
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Apple Podcasts | #66 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #233 | New Zealand/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the grief journey post-loss, this podcast offers listeners practical tools and insights specifically geared towards individuals who have experienced the death of a spouse. It addresses the emotional complexities of widowhood, emphasizing themes like self-kindness, emotional stability, and the integration of memories into daily life. Unique features include interviews with guests sharing their personal stories of grief and healing, as well as guidance for high achievers on how to navigate their grief journey differently. The content underscores the importance of community support, curiosity during grieving, and strategies to reclaim joy and energy after loss, making it a resource for those seeking solace and understanding in thei... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. The Oprah Podcast
3. All There Is with Anderson Cooper
4. Pastor Rick's Daily Hope
5. Hidden Brain
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Minnie O'Grady
2. Linda Smith
3. Dr. Nancy Saltzman
4. Rachel Kodanaz
5. Caryn Isaacs
6. Gladys Jean Ullstam
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