Lift For Life with Graham and Angus
Graham Ambrose and Angus WarburtonGraham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of li... more
| Publishes | Weekly | Episodes | 133 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Angus & Graham discuss that supplements are useful for filling genuine nutritional gaps or supporting specific health and performance needs when diet alone is insufficient.
They work best as a complement to a balanced diet and healthy lifestyle, no... more
Angus & Graham discuss how seemingly insignificant aspects of your daily nutrition can quietly push you into a calorie surplus without you realising it. Adding a drizzle of oil when cooking, switching to full-fat dairy, finishing your child’s leftove... more
An entertaining episode as Dry January cones to a close “for those who celebrate”. Angus & Graham discuss how they prepare for and try to cure a hangover. G-Dog also digs into the science of course.Ready to stop winging it and start training with pur... more
Graham & Angus discuss the importance of ‘mobility’ in life generally and in weight-training and running specifically. They describe the difference between mobility and ‘stretching’; how many people inappropriately prepare for runs and gym sessions; ... more
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- Recommended if you’re after open minded, curious and generous conversations about lifting weights
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Lift for Life is consistently interesting and generous in its approach. Full disclosure: I know Graham - but that aside, this is a podcast I genuinely enjoy and learn from. Yes, there’s a bit of “bro” energy, however this is balanced by curiosity, humility, and a real respect for the graft it takes to get stronger and stay well over time.
The depth of research and the wide range of subjects connected to lifting are fascinating. I work in dance, and I’m struck by the parallels with t... more
Apple Podcasts5Jedthecat
United Kingdom2 months ago - Great Stuff from a Client and Fan
This is probably one of the most honest health podcasts out there. Can tell you as a client of Angus’s that the personality on the show is the real guy too. G-dog is also hilariously relatable… from a research and numbers curiosity perspective. The combo is incredible. Not only is this show a much needed breath of fresh air in the fitness space - but it’s so many other things too - lots of laughs, some deep convos, and a pretty incredible balance of the incredible positive aspect of inter genera... more
Apple Podcasts5An Angus Client / Podcast Fan
United States10 months ago - It punchy!!
Unlike, others. It’s adds value in less time
Apple Podcasts5I.N.C.U.B.U.S.United Kingdoma year ago - RM
Fun podcast with some great pointers. Well worth the time
Apple Podcasts5RobVNHCM
Hong Kong2 years ago
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Apple Podcasts | #122 |  Poland/Health & Fitness |
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Frequently Asked Questions About Lift For Life
What is Lift For Life about and what kind of topics does it cover?
This podcast features in-depth discussions about the transformative power of weightlifting and fitness, combining personal anecdotes with expert insights. The hosts engage in lively conversations about various health topics, debunking common fitness myths and sharing their experiences in lifting, which has led to significant changes in their lives. They explore themes such as motivation, accountability, and the social aspects of fitness, while also providing practical advice for listeners looking to enhance their health and well-being. The engaging format includes humor and relatable stories, making the content accessible and enjoyable for a wide audience interested in fitness and personal growth.
Where can I find podcast stats for Lift For Life?
Rephonic provides a wide range of podcast stats for Lift For Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lift For Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Lift For Life get?
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What are the audience demographics for Lift For Life?
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How many subscribers and views does Lift For Life have?
To see how many followers or subscribers Lift For Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Lift For Life?
These podcasts share a similar audience with Lift For Life:
1. The High Performance Podcast
2. Unhedged
3. Rugby Union Weekly
4. Odd Lots
5. ZOE Science & Nutrition
How many episodes of Lift For Life are there?
Lift For Life launched 2 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lift For Life?
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Where can I see ratings and reviews for Lift For Life?
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How do I access podcast episode transcripts for Lift For Life?
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What guests have appeared on Lift For Life?
Recent guests on Lift For Life include:
1. Angus Warburton
2. Ken Heathcote
3. Sam Heathcote
4. Bonnie Chan
5. Johnny Lye
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.