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Artwork for Live Purely

Live Purely with Elizabeth

Elizabeth Stein
Nutrition
Metabolic Health
Francis Largeman Roth
Food System
Positive Nutrition
Healthy Eating
Everyday Snack Tray
Chronic Disease
Mitochondria
Diet Culture
Health and Wellness
Health Technology
Diet and Lifestyle
Regenerative Agriculture
Mindfulness
Gut Health
Branch Basics
Non-Alcoholic Beverages
Dry January
Inflammation

Host Elizabeth Stein is the founder of Purely Elizabeth, a leading health food company with clean, wholesome products. On the show, Elizabeth chats candidly with inspirational experts on such topics as health and wellness, gratitude, mindfulness, and career advice, to inspire you to thrive on your wellness journey.

PublishesTwice monthlyEpisodes190Founded5 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for Live Purely

Latest Episodes

In this week’s episode, Elizabeth is joined by award-winning journalist Meghan Rabbitt, author of The New Rules of Women’s Health: Your Guide to Thriving at Every Age. Known for translating complex science into everyday language, Meghan brings a no-n... more

This week, Elizabeth is joined by Danielle Duboise, co-founder of Sakara and one of the most thoughtful voices shaping today’s wellness landscape. Danielle brings a human-centered, emotionally intelligent perspective to food, one rooted in nourishmen... more

Happy New Year! To kick off 2026, Elizabeth welcomes registered dietitian and integrative nutrition expert Ashley Koff, RD, founder of The Better Nutrition Program and author of the forthcoming Your Best Shot: The Personalized System for Optimal Weig... more

This week, Elizabeth sits down with Brandon Epstein, a high-performance coach and author who works with elite athletes, UFC champions, and founders to unlock flow states and overcome subconscious limitations. In their chat, Brandon shares what happen... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Danielle Duboise
Co-founder of Sakara
Sakara
Episode: Danielle Duboise of Sakara: How to Eat With Joy (and Still Love Chocolate Muffins)
Ashley Koff
Registered dietician and founder of the Better Nutrition Program
Episode: Ashley Koff: Unlearning Diet Culture and Flipping the Weight Health Switch
Brandon Epstein
World-class mental performance coach and author who works with elite athletes and high-performing leaders.
Episode: Brandon Epstein: Peak Performance Is an Inside Job
Alisa Vitti
Founder of Flo Living and a top women's hormone expert
Flo Living
Episode: Alisa Vitti of Flo Living: Balancing Your Hormones, Combatting PMS, and Cycle Syncing - Throwback
Alyssa Seeland
Founder and CEO of Fond, a company reimagining bone broth
Fond
Episode: Alysa Seeland of FOND: Bone Broth: The Trend That’s Actually Worth It
Casey Means
Stanford-trained physician, co-founder of Levels, and author
Levels
Episode: Casey Means: Creating Good Energy and The Connection Between Metabolic Health and Overall Wellness - Throwback
Ariana Ferwerda
Co-founder and CEO of Halfdays, a women's outdoor apparel brand
Halfdays
Episode: Ariana Ferwerda of Halfdays: Trusting Your Gut, Building the Brand You Want to See, and Slowing Down to Have Fun
Gail Becker
Founder of Caulipower
Caulipower
Episode: Gail Becker of CAULIPOWER: From Corporate to Cauliflower and the Power of Saying Yes to Yourself
Connie Zack
Co-founder of Sunlighten, a company specializing in infrared saunas
Sunlighten
Episode: Connie Zack of Sunlighten: How Doing This For 10 Minutes Can Radically Change Your Health

Host

Elizabeth Stein
Host and founder of Purely Elizabeth, sharing insights on health, nutrition, and wellness through engaging discussions with various experts.

Reviews

4.8 out of 5 stars from 190 ratings
  • Like the variety but

    I love the guests on this podcast, each one brings a little token of knowledge. What I don’t like it’s that it’s one sided. I feel the host doesn’t do much interaction w the guest. I love that the guest have the platform to share their story but I never hear from the host. Sometimes a conversation where the host can share their own relatable experience makes it more enjoyable.

    Apple Podcasts
    3
    Lesstoxicmorelife
    United States2 years ago
  • Love it

    Love it

    Apple Podcasts
    5
    Alecthomas14
    United States2 years ago
  • Informative

    Love listening to this podcast while I’m walking or doing some heads down work! Would recommend anyone and everyone to take a listen.

    Apple Podcasts
    3
    hellofromsanfrancisco
    United States2 years ago
  • Very informative podcast

    I’ve learned a lot about health. Well rounded podcast with variety of topics

    Apple Podcasts
    5
    TayMaBa
    United States2 years ago
  • Great interviews and info!

    I love this podcast as I’m always learning about new companies and products that are available to improve my wellbeing and health! Highly recommend the podcast and the Purely Elizabeth granola. My fav!

    Apple Podcasts
    5
    JCNichols
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content to be informative and valuable for making health-related decisions.
The host is praised for her genuine approach, making the listening experience relatable and engaging.
Listeners appreciate the variety of topics and the inspirational guests featured.
Overall, the podcast is seen as a beneficial resource for anyone on a wellness journey.
Some listeners wish for more interaction and shared experiences from the host during discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Danielle Duboise of Sakara: How to Eat With Joy (and Still Love Chocolate Muffins)
Q: What were some of those first steps to really start loving your body and having a better relationship with food?
Danielle emphasizes focusing on nourishment and feeling good over counting calories or adhering to strict diets.
Ashley Koff: Unlearning Diet Culture and Flipping the Weight Health Switch
Q: What advice would you give to people to sort of cut through the noise and find clarity and just not feel so overwhelmed?
Ditch the information from sources that don't know you and your body; focus on personal and relevant information instead.
Ashley Koff: Unlearning Diet Culture and Flipping the Weight Health Switch
Q: What's one thing that you used to believe about nutrition that you've totally changed your mind about?
I used to believe that people would be better with more information about nutrition, but now I think that access to too much information is actually interfering with our health.
Brandon Epstein: Peak Performance Is an Inside Job
Q: How does someone become aware of subconscious patterns that may be running their life?
Start by assessing different life areas such as emotional health, physical health, and others, to identify gaps and resistance that indicate subconscious beliefs.
Brandon Epstein: Peak Performance Is an Inside Job
Q: What does your visualization practice look like in a normal day?
Brandon begins and ends his day with visualization, expressing gratitude for what he has and visualizing what he wants to create, to program his subconscious effectively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Live Purely

What is Live Purely about and what kind of topics does it cover?

This podcast offers a rich tapestry of discussions centered around health and wellness, featuring a variety of expert guests who share their journeys and insights. The conversations explore topics such as hormonal health, nutritional practices, holistic approaches to wellness, and the intersection of business and personal growth. Each episode provides actionable takeaways, making it a valuable resource for those interested in improving their well-being and understanding the multifaceted nature of health. The podcast stands out for its emphasis on authentic, personal stories and practical advice, catering to listeners who are not only seeking knowledge but also looking for motivation on their wellness journeys.

Where can I find podcast stats for Live Purely?

Rephonic provides a wide range of podcast stats for Live Purely. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Purely and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Live Purely get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Live Purely, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Live Purely?

Rephonic provides comprehensive predictive audience data for Live Purely, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Live Purely have?

To see how many followers or subscribers Live Purely has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Live Purely?

These podcasts share a similar audience with Live Purely:

1. The Dr. Tyna Show
2. Be Well by Kelly Leveque
3. The Art of Being Well
4. The Dr. Hyman Show
5. Realfoodology

How many episodes of Live Purely are there?

Live Purely launched 5 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Live Purely?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Live Purely?

Rephonic pulls ratings and reviews for Live Purely from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Live Purely?

Rephonic provides full transcripts for episodes of Live Purely. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Live Purely?

Recent guests on Live Purely include:

1. Danielle Duboise
2. Ashley Koff
3. Brandon Epstein
4. Alisa Vitti
5. Alyssa Seeland
6. Casey Means
7. Ariana Ferwerda
8. Gail Becker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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