Living Beyond Limits with Ian Robertson
Ian RobertsonPsychotherapist and Counselor Ian Robertson shares ways to be able to find hope, stay present, and become your best.
| Publishes | Monthly | Episodes | 12 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
In this podcast, we will explore the understanding of the autonomic nervous system and the importance of the 'bottom-up' approach required for trauma recovery within addictions and mental health services.
Working through trauma that is connected to the loss of a loved one is a very difficult ordeal. In the latest episode of Living Beyond Limits, I discuss the science of grief and trauma in the brain, my experiences working with clients who are dealing... more
What physically happens to your brain when suffering from trauma and subsequently beginning to heal from it? Your brain has the capacity to restore/rewire itself when healing.
How do we get people into inspired change? When we've got a history of trauma in our lives, its very difficult to get into change.
Knowledge is power, but it's not true knowledge unless you've done it and acted on it.
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Reviews
- Just listen to two so far
I found this after listening to Ian on a morning radio program and thought he was very articulate.
He seemed lighter or more up beet on the radio.
This is interesting, but you wouldn’t want to be feeling down or insecure while listening..
He has gone through definitions of how you can feel hopeless… and just just touched on hope… I get it… but
hopefully there will be a little bit more “light at the end of the tunnel”
Still I will keep listening.. it’s definitely educational to see how these ... more
Apple Podcasts3App rever
Ireland4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #116 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #208 | Italy/Health & Fitness |
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Which podcasts are similar to Living Beyond Limits?
These podcasts share a similar audience with Living Beyond Limits:
1. 10% Happier with Dan Harris
2. Chasing Life
3. The One You Feed
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Reclaiming with Monica Lewinsky
How many episodes of Living Beyond Limits are there?
Living Beyond Limits launched 5 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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