Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships
Bre WoltaAre you struggling to move on from the heartbreak of a narcissistic relationship? Is your self-esteem at level zero with your sanity feeling shaky trying to figure out if you're crazy and if any of it was real? Heartbreak to Wholeness is your go-to guide for healing from the chaos and confusion of narcissistic relationships (and narcissistic abuse) so you can become a secure, confident woman who l... more
| Publishes | Weekly | Episodes | 108 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
Are you exhausted from bending over backwards for your partner (like it’s your unpaid side job), and still not getting the love or change you were promised?
If you’ve ever felt yourself shrinking, second-guessing, or living in reaction to someone el... more
Have you been waiting for him to finally become the man you know he could be, but see your own light dimming in the process?
If you’ve found yourself mothering, fixing, or forgiving more than being met, this conversation will help you see what’s rea... more
Why can you trust yourself to make major life or business decisions, yet completely lose confidence when it comes to love?
In this episode you’ll see how emotional abuse (especially gaslighting) quietly trains you to doubt your instincts, mistrust y... more
Have you ever walked into a family gathering promising yourself you’d stay calm, only to leave feeling small, dismissed, or guilty?
In this episode, Dr. Meg Haworth joins me to help you understand how you crave connection but also feel dread at the ... more
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Reviews
- A Fabulous Resource and Wonderful Host!
I adored being a guest on this fantastic podcast and talking to Bre about the deep pain that comes from being stuck in an abusive relationship and the empowerment that comes from setting yourself free! Thank you for this show!
Apple Podcasts5WomenWaken
United States7 months ago - Excellent podcast!
I first found Bre on YouTube and quickly realized that her warmth and guidance was much needed in my life. Bre is intuitive, experienced, empathetic, and a genuine person (not simply a coach), who helped me begin my healing process. Cannot recommend this podcast enough to anyone suffering and looking for help. Thank you, Bre!
Apple Podcasts5BarbohornUnited States10 months ago - Authentic and Empowering
Bre Wolta's Heartbreak to Wholeness podcast is an absolute gem! Her thoughtful and empathetic approach to healing and personal growth shines through in every episode. Bre has a way of making you feel seen and understood, as if she's speaking directly to your soul. The stories and insights she shares are raw, authentic, and incredibly empowering. Whether you're navigating heartbreak or simply seeking deeper self-awareness, this podcast is a must-listen. Thank you, Bre, for creating such a safe an... more
Apple Podcasts5laharden79United States10 months ago - I'm learning how to breathe
When he broke me. I really didn't know how to breathe without him. Slowly I am discovering truths. This podcast is warm and relatable.
Apple Podcasts5Dawn@DDDUnited Statesa year ago - Healing Journey!
I highly recommend this podcast to anyone in need of healing and growth. Each episode is filled with wisdom, vulnerability, and hope, making it a must listen for anyone looking for pathway to wholeness.
@drMensimah
Apple Podcasts5@DrMensimahUnited Statesa year ago
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Apple Podcasts | #210 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #232 |  South Korea/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the complexities of healing from narcissistic relationships, this podcast offers listeners insights into overcoming heartbreak and rebuilding self-worth. Each episode addresses common emotional struggles faced when dealing with narcissistic abuse, including feelings of isolation and confusion. The host, a Relationship Clarity Coach and EFT Practitioner, combines personal anecdotes with actionable advice, encouraging women to reclaim their identities and establish healthy relationships. Adding a unique touch, the show often concludes with an oracle card reading, guiding listeners towards self-discovery and trust in their intuition. This blend of practical wisdom and empathy makes it an invaluable resource for anyone navigating th... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. You Are Not Crazy
2. The Mental Healness Podcast
3. NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
4. Breaking Free from Narcissistic Abuse
5. The Covert Narcissism Podcast
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Meg Haworth
2. Shavaun Scott
3. Majo Torreli
4. Michelle Bishop
5. Whitney Walker
6. Denise Schonwald
7. Unnamed Client
8. Sybil Cummin
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