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Artwork for Menopause Rescue

Menopause Rescue

Dr. Polly Watson
Menopause
Hormone Replacement Therapy
Post-Menopausal Bleeding
College Transition
Nutrition
Mental Health
Self-Efficacy
Resilience
Reproductive Psychiatry
Palliative Care
Strength Training
Stress Management
Cardiovascular Health
Estrogen
Parenting
Financial Literacy
Antidepressant Medications
Advanced Care Planning
Perimenopause
Hormonal Changes

Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning ... more

PublishesTwice monthlyEpisodes52Founded2 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMedicine

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Artwork for Menopause Rescue

Latest Episodes

Are you noticing more hair in your brush or shower drain than usual? Wondering what could be causing your hair to thin unexpectedly? In this episode, Dr. Polly Watson and Dr. Mary Wendel dive into the complexities of women's hair loss, exploring its ... more

Are you being told your bones are “fine” but still worried about fractures? Have you wondered whether bone density scans actually tell the whole story about your bone health?

In this episode of the Hormone Wellness MD Podcast, Dr. Polly Watson is jo... more

Have you been told your bone density is “normal” but still worry about fractures? Are you confused about whether a DEXA scan really tells you the whole story about your bone health?

In this episode of Menopause Rescue, Dr. Polly Watson is joined by ... more

Are you worried that your menopause symptoms aren’t being taken seriously—or that your experience as a woman of color isn’t reflected in the research? Have you ever wondered why something so “natural” can feel so overwhelming, lonely, and dismissed? more

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Recent Guests

Dr. Mary Wendel
Internist and hair loss specialist, founder of Meditrest
Meditrest
Episode: Understanding Women's Hair Loss: Personalized Approaches and Common Misconceptions from a Hair Loss Expert
Dr. Andrew Bush
Orthopedic surgeon specializing in bone health
Central Carolina Orthopedics
Episode: Breaking Down Bone Health: The Role of Nutrition, Exercise, and REMS Technology (Part 2)
Dr. Bridget Ochuko
Pelvic health physical therapist, childbirth educator, and trained yoga instructor
Episode: Pelvic Health and Menopause: Culturally Competent Care and the Power of Pelvic PT
Kate Willis
Health expert specializing in midlife health and nutrition
Episode: The Midlife Metabolic Reset: Understanding Cardiometabolic Health in Menopause (Part 2)
Dr. Joanna Hooten
Board-certified dermatologist and co-founder of Clara Dermatology, specializing in medical, surgical, and cosmetic dermatology.
Clara Dermatology
Episode: Understanding Melasma: Dermatologist Insights on Causes, Triggers, and Treatments
Mary Stokes
Founder of Embody Being, specializing in somatic practices and trauma healing
Embody Being
Episode: How to Listen to Your Body: Somatic Practices to Find Strength in Midlife
Dr. Terri Peña
Board-certified family-medicine physician and certified functional-medicine practitioner, founder of Everwell Woman.
Everwell Woman
Episode: Midlife Mojo: Building Strength, Boundaries & Balance After 40
Dr. Regina Druz
CEO and founder of Holistic Heart Centers, a trailblazer in precision-based, longevity-focused medicine.
Holistic Heart Centers
Episode: An Integrative Cardiologist's Guide to Menopause and Heart Health
Dr. Ami Ingram
Functional medicine doctor
Family Functional Medicine
Episode: Mold vs. Menopause: What’s Really Causing Your Symptoms?

Host

Dr. Polly Watson
Board-certified gynecologist with expertise in menopausal medicine and functional medicine, dedicated to revolutionizing the approach to menopause health discussions.

Reviews

5.0 out of 5 stars from 26 ratings
  • Very informative

    I just found this podcast recently and it covers many topics I want to know more about but dont have time to research. Dr. Watson makes it easily accessible and digestible! Thanks for all the info, Dr. Watson!

    Apple Podcasts
    5
    Holbd
    United States4 months ago

Chart Rankings

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Talking Points

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The Midlife Metabolic Reset: Understanding Cardiometabolic Health in Menopause (Part 2)
Q: What are some things that would raise triglycerides?
Excessive alcohol use, unmanaged diabetes, high sugar diets, and a body mass index over 25 can indicate problems if triglycerides are high.
The Midlife Metabolic Reset: Understanding Cardiometabolic Health in Menopause (Part 2)
Q: Can you just kind of break down what the basic lipid panel means?
The basic lipid panel includes LDL, HDL, and triglycerides, each of which sheds light on cardiovascular health and needs careful interpretation based on specific ranges.
Functional Fixes for Rosacea and Thinning Hair
Q: Can you explain a little bit on how minoxidil works?
Minoxidil increases blood flow to the scalp and prolongs the growth phase of hair follicles, but it takes time to see results.
Functional Fixes for Rosacea and Thinning Hair
Q: Can you talk to us a little bit about diet and what kinds of foods or nutrients might be helpful?
Diet is crucial since alcohol and certain foods can trigger rosacea symptoms; an elimination diet could help identify specific triggers.
Melasma in Midlife: What Every Woman Needs to Know
Q: What does transaminic acid do regarding melasma?
Transaminic acid works by preventing the breakdown of blood clots and targets both the surface and vascular components that drive melasma.

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Frequently Asked Questions About Menopause Rescue

What is Menopause Rescue about and what kind of topics does it cover?

Focused on the journey of menopause, discussions center around the complex effects of hormonal changes during this transitional phase, addressing health issues such as mood fluctuations, bone health, cardiovascular concerns, and overall well-being. The content prioritizes empowerment, seeking to equip women with actionable knowledge. Notable aspects include insights from experts who challenge outdated views on menopause therapy and emphasize personalized health strategies. With a blend of medical expertise and practical advice, the conversations foster a supportive space for women to navigate menopause with confidence and knowledge.

Where can I find podcast stats for Menopause Rescue?

Rephonic provides a wide range of podcast stats for Menopause Rescue. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Menopause Rescue and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Menopause Rescue get?

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What are the audience demographics for Menopause Rescue?

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How many subscribers and views does Menopause Rescue have?

To see how many followers or subscribers Menopause Rescue has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Menopause Rescue?

These podcasts share a similar audience with Menopause Rescue:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. Begin Again with Davina McCall
3. ZOE Science & Nutrition
4. The Mel Robbins Podcast
5. You Are Not Broken

How many episodes of Menopause Rescue are there?

Menopause Rescue launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Menopause Rescue?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Menopause Rescue?

Rephonic pulls ratings and reviews for Menopause Rescue from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Menopause Rescue?

Recent guests on Menopause Rescue include:

1. Dr. Mary Wendel
2. Dr. Andrew Bush
3. Dr. Bridget Ochuko
4. Kate Willis
5. Dr. Joanna Hooten
6. Mary Stokes
7. Dr. Terri Peña
8. Dr. Regina Druz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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