Mindful Minutes
Free Daily MeditationMindful Minutes is a daily meditation series with a new 10-minute meditation released every day. It is released as a "podcast" so the daily sessions show up easily and conveniently for you each day on Apple, Spotify, or wherever you already listen (without having to download another separate app). These meditations are designed to fit easily into your busy schedule, and they'll be valuable whethe... more
| Publishes | Daily | Episodes | 79 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Today’s meditation is a relaxing, body-focused practice to help you unwind, release tension, and cultivate mindfulness. We’ll do a gentle body scan and explore physical sensations, and use grounding breaths to soften areas of tension and create a fee... more
Today’s meditation uses calming breathwork and guided visualization to release tension and stress, and foster a sense of calm and relaxation in your mind and body.
If you're enjoying these meditations, please share with a friend!
And if you have ... more
Today’s meditation is a 4-7-8 breath practice - a simple but effective way to calm the nervous system. By controlling the length of the inhale, hold, and exhale, we gently guide the body out of the “fight or flight” response and into a state of deepe... more
Today’s meditation is a guided yoga nidra practice, for easing stress, calming the mind, and creating a peaceful space where you can fully let go — or even drift off to sleep. The session allows you to rest deeply and carry a sense of calm into whate... more
Key Facts
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Reviews
- Perfect!
I have been in search of a short daily meditation series for a year. Finally I found the perfect one. The duration is ideal and each day has a new perspective on mindfulness. His voice is so soothing and neutral. Many thanks for making this podcast available!
Apple Podcasts5Okly123
United States2 months ago - Sweet spot
I’ve been meditating for about 3 years with different guided meditations. This one is just so lovely. He (I wish I knew his name) has a perfectly soothing voice, different daily and in that 10 minute sweet spot. So grateful!
Apple Podcasts5kkgangeUnited States4 months ago - Great daily practice
I’m new to meditation and this podcast makes it super accessible. An easy daily practice to get into with short episodes and a calm, encouraging host to guide the way.
Apple Podcasts5Sarah LuckomUnited States5 months ago - Soothing
This PD keeps me sleeping through the night . It feels healthy to have positive subliminal massages going while I rest.
Apple Podcasts5SolaraCrankfireUnited States5 months ago - Lovely
So nice to get free mediation from a really good podcast like this. Thank you so much this has really helped me.
I would t hesitate to use this 😃
Apple Podcasts5weegielyli
Australia6 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #151 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #169 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #199 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #200 | Netherlands/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mindful Minutes
What is Mindful Minutes about and what kind of topics does it cover?
This podcast offers a daily series of guided meditations, each designed to fit into a busy lifestyle with a concise 10-minute format. It covers a broad range of meditation practices aimed at fostering relaxation, mindfulness, emotional intelligence, and stress management. Listeners can engage with techniques designed for various aspects of well-being, including breath awareness, body scans, and visualization exercises while being supported by a calming and knowledgeable voice. Unique to this series is its accessibility, making meditation easy to integrate into everyday life, whether one is a beginner or has considerable experience.
Where can I find podcast stats for Mindful Minutes?
Rephonic provides a wide range of podcast stats for Mindful Minutes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindful Minutes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mindful Minutes get?
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What are the audience demographics for Mindful Minutes?
Rephonic provides comprehensive predictive audience data for Mindful Minutes, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Mindful Minutes have?
To see how many followers or subscribers Mindful Minutes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mindful Minutes?
These podcasts share a similar audience with Mindful Minutes:
1. Mindful In Minutes Meditation
2. Daily Meditation Podcast
3. A Zen Mind Guided Meditations
4. 12 Minute Meditation
5. Untangle
How many episodes of Mindful Minutes are there?
Mindful Minutes launched a year ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindful Minutes?
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Where can I see ratings and reviews for Mindful Minutes?
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How do I access podcast episode transcripts for Mindful Minutes?
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