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Artwork for Move the Needle: The Human Performance Podcast

Move the Needle: The Human Performance Podcast

Mike Sullivan and Hunter Eisenhower
Strength and Conditioning
Speed Development
Baseball
Holistic Training Model
Power
Speed
Deceleration
Soccer
Training Program
Mental Health In Sports
Athlete Management
Football Training
Athletic Development
Volleyball
Athletic Performance
Injury Prevention
Pitching
Basketball
Sports Performance
Sports Science

Move the Needle explores all areas of performance & coaching. Our goal - understand how to most effectively create positive change in athletic performance. Coaches & Professionals from around the industry are interviewed on their take on performance in every setting. Hosted by Mike Sullivan & Hunter Eisenhower, Move the Needle strives to provide a platform of education, curiosity, and actionable i... more

PublishesWeeklyEpisodes138Founded3 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Move the Needle: The Human Performance Podcast

Latest Episodes

Matt Frakes - Performance Nutrition Director for the New York Giants - joins us for the 136th episode of MTN. On today's episode of the show, Matt contrasts working in the SEC compared to the NFL, some of his strategies around inflammation management... more

Ryan Phillis - Director of Football S&C at BYU - joins us for the 135th episode of MTN. On today's episode of the podcast, we dive into profiling and bucketing a Big12 team on the 1080 Sprint, using heavy resistance & assistance, complimenting traini... more

Dr. Sophia Nimphius - Pro-Vice-Chancellor (Sport) and Professor of Human Performance at Edith Cowan University - joins us for the 134th episode of MTN. On today's episode of the pod, we talk through some of Doc Soph's research on change of direction ... more

Luke Storey - Senior Associate Athletic Director for Health, Wellness, and Performance at the University of California, Santa Barbara joins us for the 133rd episode of the podcast. On this episode, we talk about his time at P3, the relationship that ... more

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Recent Guests

Ryan Phillis
Director of Football Strength and Conditioning at BYU
BYU
Episode: Ryan Phillis: In's & Out's with BYU Football
Dr. Sophia Nimphius
Pro Vice Chancellor of Sport and Professor of Human Performance at Edith Cowan University
Edith Cowan University
Episode: Dr. Sophia Nimphius: Stress is NOT Created Equal
Luke Storey
Senior Associate Athletic Director for Health, Wellness, and Performance at UCSB
University of California, Santa Barbara
Episode: Luke Storey: Refining Basketball Assessment
John Garrish
Founder and Director of South Florida Prep School and South Florida Speed School, Director of Strength and Conditioning at North Broward Prep
South Florida Prep School, South Florida Speed School, North Broward Prep
Episode: John Garrish: Developing South Florida
Pat Lewis
Director of Basketball Performance at the University of North Carolina, Charlotte
University of North Carolina, Charlotte
Episode: Pat Lewis: Intersection of Nutrition & Performance
Paul Valukas
Assistant Director of Olympic Strength and Conditioning at the University of Wisconsin, overseeing women's hockey and working with men's basketball.
University of Wisconsin
Episode: Paul Valukas: Adapting Performance Systems
Ken Vick
President and High Performance Director of Velocity Sports Performance.
Velocity Sports Performance
Episode: Ken Vick: Understanding Plyometric Performance
Damian Harper
Founder of Human Braking Performance and professor of training and human performance.
Human Braking Performance
Episode: Damian Harper: Clase Magistral de Desaceleración
Dr. Damian Harper
Founder of Human Breaking Performance and lecturer in coaching and human performance at the University of Lancashire
University of Lancashire
Episode: Dr. Damian Harper: Deceleration Masterclass

Hosts

Mike Sullivan
Host of the podcast focusing on athletic performance, with insights from his experience in coaching and training.
Hunter Eisenhower
Co-host with expertise in human performance, bringing a perspective from his background in athletics.

Reviews

5.0 out of 5 stars from 40 ratings
  • Great podcast

    Keep up the good work guys. I love the podcast

    Apple Podcasts
    5
    dndjfhnrhthurirhc jeos)hs9s
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the topics covered to be timely and impactful for improving athletic performance.
Listeners appreciate the engaging discussions and actionable insights provided by the hosts and guests.
The content is praised for its depth and relevance to professionals in the field.

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Talking Points

Recent interactions between the hosts and their guests.

Dr. Sophia Nimphius: Stress is NOT Created Equal
Q: What are the action items for coaches in managing stress and recovery during a dense schedule?
Instead of removing stress, consider integrating strength training to balance out damaging stress.
Dr. Sophia Nimphius: Stress is NOT Created Equal
Q: How do you assess change of direction ability effectively?
I assess basic physical competence rather than replicating field conditions.
Dr. Sophia Nimphius: Stress is NOT Created Equal
Q: Can you explain to us exactly what the change of direction deficit is?
If you run a distance in a straight line, you'll run it faster than if it includes changing direction, slowing you down.
John Garrish: Developing South Florida
Q: What are the themes for your groups regarding training middle school versus high school athletes?
Emphasis is on learning progressions, movement quality, and preparing for both athletic and academic successes.
John Garrish: Developing South Florida
Q: What inspired the founding of South Florida Prep and what does it serve that other schools might not?
John desired to create an adaptive educational environment addressing the specific needs of student-athletes and addressed the shortcomings he observed in traditional schooling.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Exploring various facets of sports performance and coaching, this podcast serves as an insightful resource for professionals in the athletic field. The episodes cover unique topics such as athlete performance monitoring, training methodologies, and the psychological aspects of coaching, featuring a range of expert guests from diverse backgrounds in sports science and performance enhancement. Notably, the discussions often aim to bridge the gap between theory and real-world application, making the content both educational and actionable for listeners who seek to create tangible improvements in athletic performance.

Listeners can expect compelling conversations that not only highlight individual athlete success stories but also discuss broad... more

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These podcasts share a similar audience with this podcast:

1. Just Fly Performance Podcast
2. The Speed Lab Podcast
3. Cheeky Mid Weeky
4. Jacked Athlete Podcast
5. Physical Preparation Podcast Archives - Robertson Training Systems

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Ryan Phillis
2. Dr. Sophia Nimphius
3. Luke Storey
4. John Garrish
5. Pat Lewis
6. Paul Valukas
7. Ken Vick
8. Damian Harper

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