No Forking Nonsense
Paul EvansHosted by Paul Evans, Registered Nutritionist (@paulthenutritionist) Tired of the endless food fads, influencer nonsense, and TikTok nutrition “hacks”? This podcast cuts through it all. No Forking Nonsense delivers straight-talking, science-backed nutrition advice that actually makes sense — in under 20 minutes. No fluff. No fads. Just real answers from a qualified expert who knows what works in t... more
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
This week’s episode is your complete survival guide to drinking, eating and actually enjoying Christmas without waking up on January 1st wondering what on earth happened.
We’re talking alcohol, calories, hangovers, supplements, smarter nutrition cho... more
f you spend December swinging between being “good” and then eating everything in sight, this episode is for you. The binge and restrict cycle is one of the most common patterns I see, and Christmas makes it ten times worse. Not because the food is th... more
Christmas isn’t the problem. The way most people think Christmas works is the problem. In this episode, Paul breaks down the real reasons people spiral every December… and how to actually enjoy the season without turning it into a two-week binge-fest... more
n this episode, I break down the one concept I teach more than anything else — the calorie bank account.
If you’ve ever said “I eat healthy but don’t lose weight” or felt confused about why nothing changes no matter how good your diet is… this episo... more
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Reviews
- Name says it all
Short. To the point. Informative. And importantly an enjoyable listen.
Apple Podcasts5Michaeljse
United Statesa month ago
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Apple Podcasts | #72 |  United Kingdom/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to No Forking Nonsense?
These podcasts share a similar audience with No Forking Nonsense:
1. No Appointment Necessary
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4. The EC method
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No Forking Nonsense launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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