One Foot in Front of the Other
Patrick O'Sullivan & Sally MikrutLace up your shoes and join us on a journey where running meets real life. One Foot in Front of the Other is more than just miles on the road—it’s about the stories we share along the way. From balancing training with family life, to building unshakable friendships through the sport, this podcast dives into the heart of running and the connections that keep us moving forward. Whether you’re a seas... more
| Publishes | Twice monthly | Episodes | 13 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
Winter can feel heavy — shorter days, colder miles, quieter trails. But in this episode, we found something different out there.
We teamed up with @wiseowlraces for the Winter Blues Race — a 10-hour day of 4(ish)-mile loops, run solo or as a team. T... more
In this episode, the co-founders of Wise Owl Races, Stephen Formosa and Kelby Dover, share their journey from casual runners to race directors. They discuss the importance of community in running, the challenges and joys of trail running, and their i... more
A beautiful, challenging course in Chattanooga, TN, put on by the awesome crew at Bad Beard Events. Tough miles, gritty climbs, and all the good vibes.
Sal battled through an ankle injury and still snagged 2nd female — pure toughness.
Patrick led t... more
In this episode, we sit down with Alvaro, the founder and creator of Brutal Salty Energy. We talk about his passion for nutrition and endurance sports, and how that passion led him to build something bigger than himself. Alvaro shares the ups and dow... more
This week on the pod, we sit down with David, who—like so many—has walked a powerful journey toward sobriety. He shares how the last 10 years have shaped him and how exercise and running helped transform his daily routine and bring rhythm back into h... more
This week on the pod, we ventured out to Montgomery Bell State Park for our first ultra race—the Bell Ringer. Our families camped out along the course, lifting our spirits and filling our hearts at just the right moments.
We fell. We laughed. We alm... more
This week on the pod, we’re covering runner gift ideas, Patrick’s big 4-0, and why running is basically therapy with shoes on.
Plus, we unpack glimmers, the little joys that get us through the hard stuff, and chat about our upcoming first ultra at @... more
This week on the pod, we dive into recovery; for our minds and our bodies. Sometimes rest looks like sleep, cold plunging, red light, and sauna, but we've also discovered that the best recovery is figuring out what your mind needs too. In our case th... more
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United States4 months ago
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Apple Podcasts | #245 | United States/Sports/Running |
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Frequently Asked Questions About One Foot in Front of the Other
What is One Foot in Front of the Other about and what kind of topics does it cover?
This podcast explores the intersection of running and everyday life, bringing listeners stories that resonate with both seasoned athletes and casual runners. Episodes range from discussions about training strategies, nutrition, and the highs and lows of competing in races, to heartwarming narratives about building friendships and supporting each other through the sport of running. Unique insights into personal growth, mental health, and the importance of community are interwoven throughout the conversations, making it a source of inspiration and humor for a diverse audience. Listeners can expect practical advice and relatable stories that encourage a balanced approach to fitness and personal connections.
Where can I find podcast stats for One Foot in Front of the Other?
Rephonic provides a wide range of podcast stats for One Foot in Front of the Other. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to One Foot in Front of the Other and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does One Foot in Front of the Other get?
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What are the audience demographics for One Foot in Front of the Other?
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How many subscribers and views does One Foot in Front of the Other have?
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How many episodes of One Foot in Front of the Other are there?
One Foot in Front of the Other launched 4 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact One Foot in Front of the Other?
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Where can I see ratings and reviews for One Foot in Front of the Other?
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What guests have appeared on One Foot in Front of the Other?
Recent guests on One Foot in Front of the Other include:
1. Alvaro Madrazo
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