Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
Dr. Zarya Rubin, MD - Functional Physician & Burnout ExpertWelcome to Outsmart Burnout, the ultimate podcast for smart, driven women in midlife who are ready to reclaim their passion, purpose, and joy. Hosted by Dr. Zarya Rubin—a Harvard-educated functional medicine physician, burnout coach, TEDx speaker and mom.
This show is inspired by my personal journey of struggling with and overcoming burnout; I know firsthand how overwhelming life can feel when y... more
| Publishes | Weekly | Episodes | 24 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
Keywords
burnout, medicine, loss, resilience, personal growth, career change, mental health, human design, infinity healing, money mindset, affirmations
Summary
In this conversation, Dr. Stacy Cisneros shares her journey through burnout as a surgi... more
Keywords
empathy, leadership, emotional intelligence, burnout, self-empathy, compassion, workplace culture, productivity, connection
Takeaways
• Empathy is crucial for effective leadership.
• There are 43 different types of empathy.
• Empathy is a... more
Keywords
parenting, burnout, calm parenting, connection, self-care, parenting coach, emotional intelligence, generational patterns, teen communication, parental support
Summary
In this episode of the Outsmart Burnout podcast, Dr. Juhi Raizada shar... more
Summary
In this episode of the Outsmart Burnout Podcast, Dr. Zarya Rubin speaks with Holly Denton, a trauma-informed breathwork facilitator, about the transformative power of breath for healing and personal growth. Holly shares her journey from soci... more
Key Facts
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Reviews
- Bright and Radiant
Dr Zarya Rubin blends functional medicine, nervous system wisdom and lived experience in a way that feels grounded, compassionate and immediately relevant.
Zarya’s light shines brightly through each episode. I came away feeling calmer and more hopeful with each episode.
Apple Podcasts5Rashmi Schramm, MD
United States18 days ago - Wonderful!
So thankful for this resource!!
Apple Podcasts5appsarnikUnited States18 days ago - Love the focus on midlife women
Dr. Rubin presents her take on strategies for midlife women to recover from burnout and thrive.
Apple Podcasts5Jax C AdamsUnited States18 days ago - A Lifeline for Burned Out Women
Outsmart Burnout is exactly what every overwhelmed, high-achieving woman needs. Dr. Zarya blends science, compassion, and real-life wisdom in a way that feels both grounding and energizing. Every episode offers practical tools and powerful reminders that you’re not broken, you’re just ready for a new way of living. A must-listen for any woman ready to reclaim her joy and vitality.
Apple Podcasts5Dr VC3United States19 days ago - The podcast you need to hear today!
As a physician and coach - I LOVE Dr. Zarya’s podcast. Her perspectives will shift your mind towards more positivity, and less overwhelm.
Apple Podcasts5Shanika EsparazUnited States19 days ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #231 |  Norway/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. Black Girl Burnout
3. Regulate & Rewire: An Anxiety & Depression Podcast
4. Overcoming Distractions-Thriving with ADHD, ADD
5. The Daily
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this podcast launched 7 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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