Own Your Health
Own Your HealthWelcome to Own Your Health, the podcast hosted by Katie Brindle, a successful entrepreneur and founder of the award-winning beauty and wellness brand, Hayo’u Method. Forbes has called her “The Wellness Expert You Need to Know”, while HELLO! magazine dubbed her “Life Healer to the Stars.” Katie's extensive clinic list includes royalty and stars such as Trinny Woodall, Fearne Cotton, Katie Piper, ... more
| Publishes | Weekly | Episodes | 152 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
What if looking back at your life could heal you, or quietly drain your energy?
In this episode of Own Your Health, Katie Brindle looks at the viral “2016 throwback” trend through the lens of Chinese medicine, aging, and emotional health.Katie expla... more
In this episode of Own Your Health, Katie Brindle explains why spring actually begins in early February, why most New Year’s resolutions fail, and how breath - not supplements, not diets, not expensive treatments - is the foundation of real health.
more
January gets a terrible reputation! The “Monday” of the year, full of January blues and Blue Monday dread. But what if January isn’t the problem… what if it’s the most important month for your health? In this episode of Own Your Health, Katie Brindle... more
In this episode of Own Your Health, Katie Brindle is joined by her close friend Katie Nicholl (Vanity Fair’s royal correspondent and BBC contributor) for a conversation about stress, symptoms, and the wake-up call that changed everything. Katie share... more
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Reviews
- Katie’s Common Sense Approach!
Started listening to Katie’s during Covid, and now go
back for reference.
The most important content for living a healthy life in the chaos of current times!
Apple Podcasts5Spannu
Canada2 months ago - Amazing Woman
I’ve followed Katie for some time on the Socials …… She is an Incredible Woman - So Knowledgeable and really Interesting…..and I’ve got to say Katie has helped me many times Over Avoiding Colds/Flu …… my husband had 2 bouts of Covid in the past 6 months - because I followed Katie’s recommendations I believe I avoided any of the Nasties 🦠doing the rounds right now 🫶
Apple Podcasts5Amandabugs
United Kingdoma year ago - The wonders of Chinese medicine
Just when you think you can’t learn anymore Katie takes it to the next level. Cheers ❤️
Apple Podcasts5Pe❤️ceCanadaa year ago - Brilliant
So much information in short bites. I’m addicted. Thank you Katie. Just love this podcast
Apple Podcasts5sandraandMollyUnited Kingdoma year ago - An absolute must listen!
Just a world of wisdom and insights into everything and anything health, body and mind related and then some! Thank you to Katie and her team for sharing and caring so passionately!
Apple Podcasts5Katieg2941United Kingdom2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |  United States/Health & Fitness/Alternative Health |
Apple Podcasts | #6 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #74 | United Kingdom/Health & Fitness |
Apple Podcasts | #60 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #12 |  Austria/Health & Fitness/Alternative Health |
Apple Podcasts | #17 |  India/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Own Your Health
What is Own Your Health about and what kind of topics does it cover?
The content centers around various health and wellness topics, tackling concerns such as immunity, menopause, grief, emotional well-being, and traditional healing practices. Notably, episodes provide actionable tips for everyday wellness, emphasizing a holistic approach informed by traditional Chinese medicine. The host, known for her charismatic style, combines personal anecdotes with expert insights, fostering an engaging atmosphere that encourages listeners to take control of their health and well-being. Many episodes focus on maintaining balance and understanding one's body, offering practical strategies that promote a healthier lifestyle.
Where can I find podcast stats for Own Your Health?
Rephonic provides a wide range of podcast stats for Own Your Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Own Your Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Own Your Health get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Own Your Health, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Own Your Health?
Rephonic provides comprehensive predictive audience data for Own Your Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Own Your Health have?
To see how many followers or subscribers Own Your Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Own Your Health?
These podcasts share a similar audience with Own Your Health:
1. Age Better with Liz Earle
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Doctor's Kitchen Podcast
4. Begin Again with Davina McCall
5. The Kirsty Gallagher Podcast
How many episodes of Own Your Health are there?
Own Your Health launched 2 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Own Your Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Own Your Health?
Rephonic pulls ratings and reviews for Own Your Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Own Your Health?
Rephonic provides full transcripts for episodes of Own Your Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Own Your Health?
Recent guests on Own Your Health include:
1. Jakki Jones
2. Rosie Nixon
3. Mira Manek
4. Lara Heimann
5. Rana Mitter
6. Dr. Gemma Newman
7. Kelly Noonan Gores
8. Linda Magistris
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.