Post Trauma Secrets & Decluttering
Valerie Huard and JM TetreaultHosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the s... more
| Publishes | Weekly | Episodes | 97 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthEducationHealth & FitnessHow To | |||
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In this episode, Valerie and JM unpack the deeper meaning of self-esteem and why it influences everything from your confidence to your clutter. Through real-life examples and clear explanations, they explore how low self-esteem shows up in your body,... more
In this powerful episode, Valerie and JM explore how clutter, shutdown, and emotional paralysis are often signals of an overwhelmed nervous system. You’ll learn how trauma can silently shape your environment and self-talk, and how to shift from shame... more
In this episode, Valerie and JM unpack why items get lost in the chaos, how clutter blinds your brain to what you already have, and why shopping can feel like a momentary relief. You’ll learn the psychology behind duplicate buying, the hidden costs i... more
In this episode, JM and Valerie walk you through how to declutter with purpose—without losing what matters. Learn why clutter builds up, how it affects your well-being, and seven practical tips to clear space, ease stress, and create a home that refl... more
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It states that there are only 10 reviews - I click See ALL. And only two show up????
Apple Podcasts2Gamaboop
United States3 years ago - Helpful, Motivating Ideas in Small Bites
I decided recently to mount a new initiative to conquer my clutter — something that is a family trait but has been much worse for the past 15 years when I moved from a house to an apartment. I struggled for years there, and while I was able to move from that location with the help of a professional organizer, I fell back into the problems of struggling to get organized in my new apartment on the opposite end of the country.
In that second move, I extended an old back injury, and in my new loca... more
Apple Podcasts5Eeeek!United States4 years ago - So much more than a checklist!
Clutter is like a weed - it starts small, then becomes invasive until it has taken over everything. Most people try to eradicate the problem by mowing it down which helps it look nice, at least for a while. But eventually, what wasn’t treated below the surface comes back, along with the original, unsightly problem. Valerie and J.M use a whole different approach. They don’t just send you out with a checklist and a timeline to call a charity or a dump truck. They also don’t lure you with dramatic ... more
Apple Podcasts5suzflipUnited States4 years ago
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Apple Podcasts | #245 |  Italy/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Post Trauma Secrets & Decluttering
What is Post Trauma Secrets & Decluttering about and what kind of topics does it cover?
Focusing on the intersection of mental health and physical organization, the series offers deep insights into how trauma influences clutter and personal space. The discussions often provide practical advice on decluttering not just physical possessions but also emotional burdens that come from past experiences. Episodes feature a wealth of strategies designed to help listeners navigate the complex relationships they have with their belongings, while emphasizing the emotional and psychological underpinnings involved in these challenges. The podcast uniquely combines wellness and decluttering, encouraging listeners to engage in a transformative journey toward a more organized and fulfilling life.
Where can I find podcast stats for Post Trauma Secrets & Decluttering?
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How many listeners does Post Trauma Secrets & Decluttering get?
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What are the audience demographics for Post Trauma Secrets & Decluttering?
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How many subscribers and views does Post Trauma Secrets & Decluttering have?
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Which podcasts are similar to Post Trauma Secrets & Decluttering?
These podcasts share a similar audience with Post Trauma Secrets & Decluttering:
1. The Minimalists
2. The Mel Robbins Podcast
3. This American Life
4. The Rachel Maddow Show
5. The Daily
How many episodes of Post Trauma Secrets & Decluttering are there?
Post Trauma Secrets & Decluttering launched 5 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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