Raw & Real
Tiril RefsumBillie Lue-Fung & Tiril Refsum are sharing their raw and real life experiences with you about self development and how to upgrade ourselves consciously with self care and nourishment for our whole being. Our mission is to inspire and remind you of your brilliance and possiblities in all areas of your life.
| Publishes | Weekly | Episodes | 26 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
In this last episode of Raw & Real we talk about what has been, and how to upgrade and awaken in 2021. We talk about what we have learned this year, and all the good stuff we find when we close our eyes and look inside.
The rage within anger - a gift or a curse? Today we talk about the power of rage and what happens when not expressed in a healthy way. Is it time to become friends with these feelings and use them wisely before they break us?
Health, fitness and workout - a way to self care or not? Today we explore the power of movement, true play and exploration and why we might have to move differently in the future.
Is our home a reflection of how we take care of ourselves? Today we talk about how can our home be a support to our wellbeing, growth and worthiness. Do you recon every item as sacred, or is it all just some stuff? We explore how our belongings effec... more
The concept of time and how to play the game of this dimension. We talk about the dream we live in, our past lives, timelines and how to be the creator of our future. Is it all a dream? What’s in our hands? How to play the game ~ not be played ...
What are your concerns? Does your voice and opinion matter? Today we talk about the concerns of the different generations and why YOU matter above all. We explore the negative and positive forces that can drive us to madness or success.
Living lies are functional until we want to wake up. When is it wise to tell the truth and how to confront ourselves and others with it? We explore why we lie and how to reconnect with honesty. Will we fit in and be accepted if we tell the truth? And... more
Is our loyalty to our parents stopping or helping us? Do we dare moving beyond our parents acheimvemts and ways of being? Today we explore how we carry on our mothers and fathers patters, often unconsciously. We talk about how to use loving boundarie... more
Key Facts
Reviews
- Thank you
The title of this podcast couldent be more fitting. This is RAW and REAL talk between two amazing women, talking directly to my heart. Thank you for letting me get a glimpse inside your worlds💛
Apple Podcasts5....maggan
Norway5 years ago - My newfound favourit podcast
I just love listening to these two wonderful, spiritual, inspirational and warm women.
Apple Podcasts5shesunsetNorway5 years ago - Inspiring
Two inspiring and powerful ladies that I love listening to 💓 keep spreading love and wisdom
Apple Podcasts5susi0998Norway5 years ago - The flow
I love these insightful conversations.. the concept brings Tiril and Billie so close. It is as if you are sitting next to them, and they are encouraged to dive deeper by your nodding of the head. Topics are highly relateable.. love to hear more from you✨ /Mona
Apple Podcasts5@engleroghormonerNorway6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 | Norway/Education/Self-Improvement |
Apple Podcasts | #161 | Norway/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Raw & Real launched 6 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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