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Science for Sport Podcast

Science for Sport
Nutrition
Sports Science
Strength and Conditioning
Rugby Performance
Athlete Performance
Carbohydrate Periodization
Blood Flow Restriction
Athletic Performance
Performance Recovery
Sports Performance
Injury Prevention
Exercise Physiology
Motivation
Momentum
Sports Nutritionist
Delayed Onset Muscle Soreness
Muscle Protein Synthesis
Hytro
Hamstring Injuries
Force Plates

Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global... more

PublishesWeeklyEpisodes306Founded6 years ago
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Artwork for Science for Sport Podcast

Latest Episodes

This episode explores what high performance really looks like inside two of the most demanding professional sporting environments in the world.

Richard Graves is joined by Brendan Fahrner, formerly Head of Sports Science at the South Sydney Rabbitoh... more

Richard Graves welcomes former England fast bowler Ryan Sidebottom to the Science for Sport Podcast for a wide-ranging conversation on longevity, resilience, and the evolution of elite cricket.

Across a first-class career spanning more than 20 years... more

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Behind every high-performance environment are people, personalities, and decisions that shape outcomes. This week on the Science for Sport Podcast, Richard Graves is joined by former England international and Premier League defender Warren Barton, s... more

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In this episode of the Science for Sport Podcast, host Richard Graves is joined by John Noonan, a highly experienced performance coach whose career spans elite football, rugby league and union, Winter Olympic sports, and the world of Formula One.

Jo... more

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Warren Barton
Former professional footballer, now broadcast pundit
Episode: 305: Building Resilient Athletes in High-Pressure Environments
John Noonan
Performance coach with experience in various sports including football and Formula One
Noonan Performance
Episode: 304: Uncommonly Consistent: Football to Formula One with John Noonan
Steve Jennings
A sports nutrition expert who was integral in the development of creatine as a sports supplement.
Episode: 302: Creatine and the Evolution of Performance Nutrition
Michael Fennell
A coach based in the northwest of England who specializes in helping athletes improve their running mechanics and performance.
Episode: 300: Training Through Disruption: Managing Load, Time, and Performance in Winter with Michael Fennell
Lew Porchiazzo
Assistant Director for Strength and Conditioning for Olympic Sports at the University of Michigan; Coach of NCAA Championship Team for Women's Gymnastics 2021.
University of Michigan
Episode: 298: Building Better Athletes. Michigan’s High-Performance Approach with Lew Porchiazzo
Niklas Virtanen
Head of Sports Science at FC Midtjylland.
FC Midtjylland
Episode: 297: Finding the Competitive Edge: Elite Performance with FC Midtjylland’s Niklas Virtanen
Kofi Josephs
Professional basketball player and mental health advocate
WhyNotI
Episode: 296: The Mental Game: What Athletes Really Carry with Them
Charlie Binns
Lead Nutritionist at the ECB
England and Wales Cricket Board (ECB)
Episode: 294: The Science Behind England’s Ashes Preparation – with Lead Nutritionist Charlie Binns
Johnny Nelson
Former WBO Cruiserweight Champion of the World
Episode: 293: Johnny Nelson on the Gym that Created World Champions

Host

Richard Graves
Richard Graves is the host of a podcast that explores the science and stories behind elite sports performance, featuring insights from top athletes, coaches, and sports scientists.

Reviews

4.8 out of 5 stars from 150 ratings
  • Sports science at best

    I traded once a week my music playlist to this podcast and I’m growing more and more each week

    Apple Podcasts
    5
    milos.d
    Japan5 years ago
  • Great podcast

    Definitely great for all coaches looking to grow in the field

    Apple Podcasts
    5
    White Chocolate
    United States5 years ago
  • Great Stuff!

    Great content and very helpful stuff! Learning a lot.

    Apple Podcasts
    4
    Jenni_L
    United States5 years ago
  • Quality Info

    Very useful and applicable information that I use with my athletes.

    Apple Podcasts
    5
    Spfcthiago95
    United States5 years ago
  • Excellent Source

    This podcast, and any information from Science for Sport has helped me as a Coach. Must-have resource for anyone in the field of sports science/Strength and Conditioning.

    Apple Podcasts
    5
    Itouch34
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is seen as a valuable resource for coaches and athletes aiming to improve performance.
The episodes often inspire and motivate listeners to apply scientific principles to their athletic endeavors.
The variety of expert guests enhances the credibility and diversity of topics discussed.
Listeners appreciate the in-depth exploration of cutting-edge sports science.
Many highlight the practical applications of the discussions to real-world scenarios in sports.

Top Education Podcasts

Talking Points

Recent interactions between the hosts and their guests.

305: Building Resilient Athletes in High-Pressure Environments
Q: How did you adapt to the changing media environment compared to your early career?
Barton discusses the evolution of media scrutiny and its impact on players, noting that today's athletes face much more intense pressure than in the past.
305: Building Resilient Athletes in High-Pressure Environments
Q: What was it like moving from the Crazy Gang to the Entertainers at Newcastle United?
Warren mentions the drastic change from the tough, gritty style of play at Wimbledon to the entertaining football played at Newcastle, highlighting the joy of playing in front of passionate fans.
304: Uncommonly Consistent: Football to Formula One with John Noonan
Q: What is it that the very best athletes are able to do that allows them to perform at their optimum when the spotlight is the brightest?
They have uncommonly consistent habits and actions, which allows them to succeed under pressure.
304: Uncommonly Consistent: Football to Formula One with John Noonan
Q: When you meet a perspective new client for the first time, what tends to be the main reason that an elite-level athlete comes to you?
Most often, it starts with dealing with injuries and understanding how to prevent them, then progresses to physical preparation for better resilience.
300: Training Through Disruption: Managing Load, Time, and Performance in Winter with Michael Fennell
Q: What are the essentials that you're working on right now as we look ahead to the coming year?
Michael explains the variations in training for team sports versus individual athletics, emphasizing the need to adapt and manage training loads accordingly.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Science for Sport Podcast

What is Science for Sport Podcast about and what kind of topics does it cover?

This podcast focuses on the intersection of sports science and elite performance, offering listeners a unique perspective into the intricate details that drive athletes and teams to excel. Topics range from nutrition and hydration strategies to the psychology of performance and technological advancements in sports. The conversations with top athletes, coaches, and sports scientists reveal valuable insights into their experiences and expertise, appealing to a wide audience from professionals in sports to passionate fans eager to learn more about the science that enhances athletic performance. Notable for its in-depth exploration of contemporary issues in sports science, it aims to educate and inspire its listeners while fostering a community... more

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Which podcasts are similar to Science for Sport Podcast?

These podcasts share a similar audience with Science for Sport Podcast:

1. The Real Science of Sport Podcast
2. The High Performance Podcast
3. The Strength Running Podcast
4. Paula's Run Club
5. Some Work, All Play

How many episodes of Science for Sport Podcast are there?

Science for Sport Podcast launched 6 years ago and published 306 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Science for Sport Podcast?

Recent guests on Science for Sport Podcast include:

1. Warren Barton
2. John Noonan
3. Steve Jennings
4. Michael Fennell
5. Lew Porchiazzo
6. Niklas Virtanen
7. Kofi Josephs
8. Charlie Binns

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