
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
| Publishes | Twice weekly | Episodes | 666 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||

Many people consider retirement a time when you no longer have the responsibility of working and you focus on spending your time on things like hobbies, travel and time with the family. As much as this can be true for some people, a lot of people sti... more
“Some people grumble that roses have thorns; I am grateful that thorns have roses.”-Alphonse Karr
This quote reminds us to look at everything from every angle…always finding the good in it all!
Meredith
See omnystudio.com/listener for privacy in... more
Regular exercise has many benefits including building strength, flexibility and your cardiovascular system. But did you know that exercising also can increase your bone health and density? Bone health may be overlooked when it comes to the benefits o... more
“When eating fruit, remember the one who planted the tree.” -Vietnamese Proverb
This quote reminds us to be grateful for all parts of the process, starting with the beginning into the growth and bloom.
Meredith
See omnystudio.com/listener for pr... more
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I believe Meredith truly cares about people of all ages, but especially seniors…after listening to her podcast about scams and how to be on the lookout for them. It was very informative for anybody who does email or uses a phone she gives you all kinds of tips. But her number one tip was to PAUSE, to think it over before you do anything. The only thing I would add to this is if you have somebody you trust, ask them their opinion before you do anything. This could make the difference between ma... more
I really enjoy all your podcasts! They are so well done and have great info- some of what reinforces what I already knew. Imagine my surprise as I listened while on my walk today when I heard you were from Plymouth, MA because I lived there for almost 40 years! My oldest daughter is just slightly younger than you.(were you born at Jordan Hospital too?) Small world!! And I would rather be in AZ too!
Just listened to Meredith’s podcast about “Meredith” and it only reinforces what I have only recently discovered about her...she truly understands the senior body! I like knowing what body part to use and why!! Her workouts are so effective but they don’t leave you in pain or worn out..I am able (with her help) to adapt things to my level on that particular day...she is so professional and caring..highly recommend her podcasts and program on YouTube 🏋️‍♀️🙂
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #185 | |
Apple Podcasts | #30 | |
Apple Podcasts | #85 | |
Apple Podcasts | #23 | |
Apple Podcasts | #52 | |
Apple Podcasts | #178 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The podcast presents a thoughtful exploration into wellness specifically designed for seniors, offering a diverse range of discussions that encompass both physical and mental health. Key themes include fitness strategies, nutrition advice, and motivational tips aimed at fostering a healthy and active lifestyle among older adults. Episodes frequently highlight the importance of flexibility training, hydration, exercise motivation, and mental well-being through positivity and gratitude, making the content relatable and practical for the senior audience. Inherent to its unique perspective is the host's commitment to encouraging seniors to engage with their health creatively and enthusiastically, rather than succumbing to conventional limitatio... more
Rephonic provides a wide range of podcast stats for Senior Fitness With Meredith. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Senior Fitness With Meredith and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Senior Fitness With Meredith:
1. The Dr. Hyman Show
2. Dhru Purohit Show
3. The Genius Life
4. Dr. Jockers Functional Nutrition
5. The Mel Robbins Podcast
Senior Fitness With Meredith launched 6 years ago and published 666 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Senior Fitness With Meredith from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Senior Fitness With Meredith include:
1. Lori Labay
2. Lori LeBae
3. Suzanne Newman
4. Lori LeBay
5. Jeannie Kemp
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.