Somatic Movement & Mindset
Heidi HadleyThe Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addre... more
| Publishes | Weekly | Episodes | 269 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
Anxiety isn’t just in your mind; it lives in your body.
In this deeply restorative episode, Heidi Hadley, Certified Clinical Somatic Educator and founder of Total Somatics®, reveals the missing link in traditional approaches to anxiety: movement.
D... more
When life changes through illness, menopause, aging, surgery, or emotional shifts, it can leave you feeling disconnected from your body and unsure of yourself. In this tender and empowering episode, Heidi Hadley, Certified Clinical Somatic Educator a... more
In this deeply insightful episode of Somatic Movement & Mindset, Heidi Hadley speaks with trauma-informed practitioner, Clinical Counsellor, Psychotherapist, and Supervisor Debra Battersby about the often-overlooked topic of emotional invalidation—ho... more
Struggling to fall asleep or stay asleep? In this episode, Certified Clinical Somatic Educator Heidi Hadley explores how your body holds the secret to truly restful sleep.
Discover how gentle somatic awareness can calm your nervous system, quiet you... more
Key Facts
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Reviews
- Very good info, no instruction
This is a series of short informative talks about somatic movements and how and why they work. What this isn’t is instructions on how to do any of the basic movements. To get that you’ll need to sign up for a paid program. That doesn’t diminish the value of these episodes, as they offer a wealth of great information and education.
Apple Podcasts4SeekerCons
United States2 years ago - Very informative!
I’m really enjoying your short but very interesting and informative podcast episodes. Somatics is new to me but I find it fascinating! Thanks for sharing your wisdom 😊
Apple Podcasts5djdutton25
United Arab Emirates5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #107 |  Israel/Health & Fitness/Alternative Health |
Apple Podcasts | #215 |  Switzerland/Health & Fitness/Alternative Health |
Apple Podcasts | #224 |  South Africa/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Somatic Movement & Mindset
What is Somatic Movement & Mindset about and what kind of topics does it cover?
Focused on enhancing health and well-being, the content covers a broad spectrum of topics related to somatic movement, mindfulness, and emotional regulation. Themes often include practical advice for managing anxiety, improving sleep quality, and overcoming chronic pain through body awareness and movements. The host, a Clinical Somatic educator, encourages listeners to connect their mental and physical states, highlighting methods to release tension and foster self-care habits. The interactive format features personal insights, clinical discussions, and invitations to partake in memberships for deeper engagement with somatic practices, thus distinguishing it as a unique resource in the realm of personal development and holistic health.
Where can I find podcast stats for Somatic Movement & Mindset?
Rephonic provides a wide range of podcast stats for Somatic Movement & Mindset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Somatic Movement & Mindset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Somatic Movement & Mindset get?
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What are the audience demographics for Somatic Movement & Mindset?
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How many subscribers and views does Somatic Movement & Mindset have?
To see how many followers or subscribers Somatic Movement & Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Somatic Movement & Mindset?
These podcasts share a similar audience with Somatic Movement & Mindset:
1. Somatic Healing Meditations
2. Trauma Rewired
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Wellness Mama Podcast
How many episodes of Somatic Movement & Mindset are there?
Somatic Movement & Mindset launched 5 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Somatic Movement & Mindset?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Somatic Movement & Mindset?
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How do I access podcast episode transcripts for Somatic Movement & Mindset?
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What guests have appeared on Somatic Movement & Mindset?
Recent guests on Somatic Movement & Mindset include:
1. Debra Battersby
2. Jo Gaffney
3. Dr. Linda Hartley-Clark
4. Dr. Sarah Wilson
5. Diane Porterfield Bourne
6. Rebekkah Finnigan
7. Melanie Cool
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.