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Artwork for Sports Psychology Coaching

Sports Psychology Coaching

Eli Straw
Sports Psychology
Self-Talk
Mental Performance Coaching
Mental Game
Mindfulness
Performance Objectives
Mental Training Tools
Mental Performance
Performance Anxiety
Mindfulness Meditation
Mental Rehearsal
Reframing
Confidence
Anxiety In Sports
Training Mindset
Performing Mindset
Flow State
Visualization
Goal Setting
Self-Doubt

Welcome to the Success Starts Within podcast! Mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical... more

PublishesDailyEpisodes434Founded4 years ago
Number of ListenersCategories
Mental HealthSportsHealth & Fitness

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Artwork for Sports Psychology Coaching

Latest Episodes

Team Mental Performance Coaching Program: www.successstartswithin.com/mental-coaching-for-teams/

The 12-Week Team Mental Performance Coaching Program is a complete, structured system designed to strengthen your teamโ€™s mindset, boost confiden... more

โžก๏ธ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: www.successstartswithin.com/get-coaching

๐Ÿฅ‡Team Mental Performance Coaching Program: www.successstartswithin.com/mental-coaching-f... more

โžก๏ธ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: www.successstartswithin.com/get-coaching

๐Ÿฅ‡Team Mental Performance Coaching Program: www.successstartswithin.com/mental-coaching-f... more

YouTube

โžก๏ธ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: www.successstartswithin.com/get-coaching

๐Ÿฅ‡Team Mental Performance Coaching Program: www.successstartswithin.com/mental-coaching-f... more

YouTube

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Host

Eli Straw
Host and Mental Performance Coach specializing in toolsets for enhancing athletic performance through mindset and psychological strategies.

Reviews

4.9 out of 5 stars from 188 ratings
  • Itโ€™s ok

    Itโ€™s an ok podcast. I play baseball and have a hard time applying most of the stuff. The podcast is mostly a money grab to help them earn more money through their website. At least they donโ€™t charge you money to listen though unlike other podcasts.

    Apple Podcasts
    4
    Hello ๐Ÿ‘‹Iโ€™m bob
    United States7 months ago
  • .

    Iโ€™m a motorbike rider and this helps so much when I listen to it I calm down so much

    Apple Podcasts
    5
    Thomas Cameron23
    Australia9 months ago
  • practical quick advice

    Very useful tips for common mental issues in sport. Love it!

    Apple Podcasts
    5
    Nermthewerm
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content relatable, particularly those who experience performance anxiety or struggle with a negative mindset.
Listeners appreciate the practical tips and strategies provided, finding them useful for overcoming mental challenges in sports.
Positive feedback highlights the valuable insights shared, especially for athletes looking to enhance their mental game.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#82
Belgium/Sports
Apple Podcasts
#247
India/Sports

Talking Points

Recent interactions between the hosts and their guests.

Three questions to ask yourself if you don't enjoy your sport anymore
Q: Do you really want to bring the enjoyment back into your sport?
Yes, but it will take work to overcome challenges like anxiety, fear, and negativity to regain that enjoyment.
Three questions to ask yourself if you don't enjoy your sport anymore
Q: How can I work through the factors that are causing me to not enjoy my sport anymore?
Examine and identify the factors causing dissatisfaction and then work on managing them, whether they are internal challenges or external factors like environment and teammates.
Ask yourself these 4 questions if you're playing badly in games
Q: Why is self-image important in sports performance?
Self-image impacts how athletes feel during games, and a negative self-image can lead to increased tension and underperformance.
Ask yourself these 4 questions if you're playing badly in games
Q: What are the four questions athletes should ask themselves to determine their performance issues?
Athletes should ask themselves about their practice performance, whether they've had good performances recently, what they're thinking during games, and what self-image they hold while playing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sports Psychology Coaching

What is Sports Psychology Coaching about and what kind of topics does it cover?

Focusing on the intersection of mental performance and sports psychology, episodes consistently provide athletes with actionable advice and techniques to enhance their mental game. Key topics include addressing fears and anxieties that affect performance, such as fear of failure and sports performance anxiety, as well as fostering a positive mindset and effective goal-setting strategies. Listeners can expect to find discussions on self-talk, mental toughness, and the steps athletes can take to improve focus and confidence during competition. Unique features of this series include the host's personal anecdotes and practical tips aimed at both individual and team sports, making it relevant for a diverse range of athletes looking to enhance th... more

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Which podcasts are similar to Sports Psychology Coaching?

These podcasts share a similar audience with Sports Psychology Coaching:

1. The Sports Psychology Podcast
2. Finding Mastery with Dr. Michael Gervais
3. Huberman Lab
4. The Mel Robbins Podcast
5. The Peter Attia Drive

How many episodes of Sports Psychology Coaching are there?

Sports Psychology Coaching launched 4 years ago and published 434 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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