Anxious Attachment Solution: Taking Back Her Brain with Love Life Coach Amber Lynn
Amber Self | Certified Life CoachI am Life Coach Amber Lynn and I help women understand their anxious attachment and stop it's cycle so that they can take back control over their life. In my podcast I talk about how I use self coaching, and Life Coaching tools to understand, soothe and manage my anxious attachment so that you can use these tools too.
| Publishes | Twice monthly | Episodes | 60 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
Welcome back to The Anxious Attachment Solution.
Today we’re talking about one of the biggest obstacles that keeps you from calming down when you feel completely out of control.
You know logically that your reaction isn’t aligned with who you want ... more
In today’s episode, we explore how anxious attachment pulls us out of the present moment and into powerful emotional stories rooted in the past. When something in our current relationship feels uncertain—like a delayed text, a shift in mood, or a mom... more
Why does rejection hurt so deeply—and why does it seem to linger longer for those of us with anxious attachment?
In today’s episode of The Anxious Attachment Solution, I’m diving into why rejection feels so devastating, how our brain and nervous sys... more
This episode is about connection, trust, and sharing the heart behind The Anxious Attachment Solution. When you listen, share, or join coaching, you are trusting me with your deepest fears, heartbreaks, and hopes. So today, I share my story.
Growing... more
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Apple Podcasts5RunnerAmei
Canadaa year ago - Amber reminds us we are not alone!
Amber shares with us her message while ensuring we know we’re not alone, our struggles are just human, and there’s a solution! The episode on learning we’re lovable was my favorite because it’s something I’ve struggled with most of my life and her reminders were just what I needed to hear!
Apple Podcasts5Tommy Breedlove _
United Statesa year ago - Episode 4
Really helped me to realize some things I need to work on in my life. I will listen to it again!
Apple Podcasts5Ilana and Cashton's momUnited States5 years ago
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Apple Podcasts | #243 |  Saudi Arabia/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on helping women navigate the complexities of anxious attachment styles, discussions center around personal growth, healthy relationships, and emotional well-being. The series offers insights into the management of anxious attachment through self-awareness, life coaching techniques, and emotional regulation strategies. Listeners can expect to find relatable personal stories, practical advice, and empowerment through understanding the roots of their attachment styles. Unique to this series is the owner's direct engagement with her audience, fostering a sense of community where individuals can feel less isolated in their experiences and learn to cultivate healthier relationships.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. On Attachment
2. The Thais Gibson Podcast
3. The Sabrina Zohar Show
4. On Purpose with Jay Shetty
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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