
The Aging Mask is a Life Style Wellness Podcast, where Lifestyle Medicine meets curiosity, learning and great conversation.
The Aging Mask is a Podcast dedicated to exploring the transformative power of Lifestyle Medicine. Here is where I will share with you what I have learned, and continue to learn as an "Ayurvedic Health Counselor".
Life Style Medicine is a complete healing system focused ... more
| Publishes | Weekly | Episodes | 54 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | |||

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The holidays are closing in fast! Yes, they are fun, beautiful, and they are always filled with some form of excitement. I am not going to say relaxing, as that is up for debate. BUT, I will say the holidays can also be very deraili... more
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Support and Encouragement.
Two tiny words , but they shape our confidence, our identity, our mental health, and even our ability to grow.
Both support and encouragement are forms of emotional nutrition. Your brain, your confidence, ... more
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Today I want to talk about a topic that has had my curiosity peaked for a very long time. And that is “Addiction”.
Everyone talks about addiction as if it only belongs to some people, or certain types of families or certain persona... more
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Today we are going to talk about two Emotions that we all experience and can’t escape.
Envy & Jealousy
We talk about them constantly, yet most of us don’t clearly understand what they really are or how they differ, and because of... more
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Apple Podcasts | #122 |
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1. Follow Your Gut Podcast
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this podcast launched 3 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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