
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by u... more
| Publishes | Weekly | Episodes | 318 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||

Read the article and comments (2012).
2011 version and comments
Leave a voice note: www.speakpipe.com/baggagereclaim
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Relevant links and resources o... more
Natalie's revisiting some of the most-read Baggage Reclaim posts from the past 20 years in this new Between the Sessions series. In this minisode, Natalie talks about the issue of wanting to go back to the beginning of a relationship instead of recog... more
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#1 Blessings in Disguise: Be Thankful They Didn't Show Up (and Other Things To Be Thankful For)
#2 Blessings in Disguise: Be Thankful They Didn't Show Up (and Other Things To Be Thankful For)
Leave a voic... more
Read the original article and comments
Leave a voice note: www.speakpipe.com/baggagereclaim
Support the podcast and leave a tip: baggagereclaim.ck.page/products/podcast
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Wow, talk about intuition!
Was sad a couple of years ago, but just now thought ‘jeez I really liked that pod, I’m gonna give it search. I bet she’s up to something out there …. ‘
And so she is
It just occurred to me that the Baggage Reclaim Sessions is a podcast whose episodes I can return to again and again when I need to reflect on something. I really can’t say that about many other podcasts—so I’ve definitely owed it a glowing review for a few years now! Natalie’s insights are so well-put and memorable, as well as nuanced (super important when it comes to boundaries and self growth) and frankly very interesting. Definitely recommend this one!
I love this show. Natalie's insight has helped me in so many areas of my life that I was searching for new perspectives on, from self care to relationships with family to emotional entanglements. Thank you Natalie!
This is a must listen too show for anyone struggling with relationship dynamics. I’ve been listening for years and it has really changed my life.
The Baggage Reclaim Sessions, the website and books are truly life changing, she really helps you to understand the why and helps you navigate the how. I urge anyone to listen and read her wonderful work. 5 *****
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Recent interactions between the hosts and their guests.
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The content consistently revolves around the themes of emotional growth, self-awareness, and relationship dynamics. The discussions often unpack the complexities of human emotions while providing listeners with practical strategies for fostering healthier connections and improving self-esteem. Topics range from navigating breakups and understanding relationship patterns to addressing emotional unavailability and the impact of societal pressures on mental health. This introspective approach, coupled with Natalie Lue's candid storytelling, provides a unique and relatable listening experience, especially for those seeking to enhance their self-understanding and emotional resilience.
Listeners can expect a mix of personal anecdotes, relatable ... more
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These podcasts share a similar audience with The Baggage Reclaim Sessions:
1. The Healing Trauma Podcast
2. On Attachment
3. Lisa A Romano Breakdown to Breakthroughs
4. Love Life With Matthew Hussey
5. The Mark Groves Podcast
The Baggage Reclaim Sessions launched 10 years ago and published 318 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Baggage Reclaim Sessions include:
1. GG Renee Hill
2. Amelia Hruby
3. Ruthie Zerai
4. Keeley Taverner
5. Benjamin Camras
6. Karen Arthur
7. Anna Goldfarb
8. Rachel Duncan
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