The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
Christina PrevettThe Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them alo... more
| Publishes | Weekly | Episodes | 140 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
The loudest voices on the internet say “don’t lift heavy when you’re pregnant.” We say: let’s look at what the body does, what the research shows, and how to train with confidence. Christina Previtt, pelvic floor physical therapist, researcher, and m... more
What if the six-week postpartum rule is more tradition than science? We take you inside a smarter, kinder approach to early recovery—one that blends evidence with real life so you can move your body sooner, safely, and with confidence. Christina shar... more
Most advice about training through pregnancy and postpartum gets boiled down to catchy lines that spark more fear than clarity. We take those mantras head-on and replace them with something better: a body readiness approach that respects training age... more
Stop earning your workout. We make the case that exercise is the tool for healing during pregnancy and postpartum, not a prize you unlock after perfect recovery. From lifting to running, we unpack how smart, scaled training can reduce pelvic symptoms... more
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Reviews
- Excellent
Approachable, empowering education from one of the truly best experts in this field!
Apple Podcasts5Abbieomelette
United Statesa month ago - Thank you
Yes!!! Support and lift our Mom athletes up instead of being jealous and tearing her down! Keep talking about it 🙌🏻🙌🏻🙌🏻
Apple Podcasts5mnetzlerUnited States2 years ago - Really really good!
From an ex-college athlete to pregnancy to now postpartum- this is SUCH a great podcast. Love how inspiring, encouraging and evidence based it is!
-Laila with the Learning To Mom Podcast
Apple Podcasts5Laila, Learning To Mom PodcastUnited States2 years ago - Loving this podcast!
Discovered BBM a couple months ago when I was around 20 weeks pregnant. Dedicated CrossFit athlete who hasn’t stopped throughout this pregnancy, my first, but always looking for excellent info and found it here! Would like to see episodes on older women too- I’m 42 with this IVF baby- so things do change, whether pregnant or not, in aging. Trying to focus on relaxing pelvic floor- what a feat after years of staying super tight :) looking forward to more from BBM!!
Apple Podcasts5Gabka H
Canada3 years ago - Must listen!
Evidence based, approachable, knowledgeable and fun. Basically everything you could want in a podcast!
Apple Podcasts5moveonthedaleyUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #224 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #210 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #50 |  Colombia/Health & Fitness/Fitness |
Apple Podcasts | #50 |  Austria/Health & Fitness/Fitness |
Apple Podcasts | #53 |  Belgium/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About The Barbell Mamas Podcast
What is The Barbell Mamas Podcast about and what kind of topics does it cover?
The content focuses on various aspects of pregnancy, postpartum care, and pelvic health, emphasizing the importance of individualized exercise routines for mothers. Topics frequently address the nuances surrounding fitness during pregnancy, the importance of pelvic floor health, and the emotional challenges faced during postpartum recovery. The conversations are underpinned by an evidence-based approach, challenging prevailing myths and encouraging women to embrace their athletic identities. This resource appears particularly supportive for mothers seeking to maintain active lifestyles while navigating the complexities of motherhood.
Where can I find podcast stats for The Barbell Mamas Podcast?
Rephonic provides a wide range of podcast stats for The Barbell Mamas Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Barbell Mamas Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Barbell Mamas Podcast get?
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What are the audience demographics for The Barbell Mamas Podcast?
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How many subscribers and views does The Barbell Mamas Podcast have?
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Which podcasts are similar to The Barbell Mamas Podcast?
These podcasts share a similar audience with The Barbell Mamas Podcast:
1. Mommy Labor Nurse
2. Evidence Based Birth®
3. The Great Birth Rebellion
4. The Kick Pregnancy Podcast
5. Hot, Healthy, Never Hungry
How many episodes of The Barbell Mamas Podcast are there?
The Barbell Mamas Podcast launched 3 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Barbell Mamas Podcast?
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Where can I see ratings and reviews for The Barbell Mamas Podcast?
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What guests have appeared on The Barbell Mamas Podcast?
Recent guests on The Barbell Mamas Podcast include:
1. Mel Sulaver
2. Dr. Jonathon Rosner
3. Dr. Matthew Dawson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.