The Big Drink Rethink
Anna DonagheyAnna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
| Publishes | Weekly | Episodes | 109 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureEducationSelf-ImprovementDocumentary | |||
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Latest Episodes
What if change doesn’t start with a dramatic rock bottom or a grand decision, but with the tiniest flickers of awareness? In this reflective episode, Anna Donaghey shines a light on those often-overlooked “tiny clarity moments”, the split seconds whe... more
Is it possible that drinking isn’t really the problem or at least, not the whole story? In this episode, Anna asks you to rethink your relationship with alcohol by shifting the focus away from simply how much or how often you drink, to what deeper ne... more
Have you ever wondered why even after a few alcohol-free weeks, life can feel flat or why it feels so hard to say “enough” in a world of endless overconsumption? In this transformative episode of The Big Drink Rethink, Anna Donaghey sits down with Dr... more
Ever caught yourself wondering, “Why is alcohol so hard to control for me?” In this episode Anna Donaghey urges you to challenge the story that the struggle is all your fault. Drawing from her experience as an alcohol mindset coach, author, and strat... more
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Reviews
- Big hug
Being on the podcast with Anna felt like a great big hug. Anna is a thoughtful, well-prepared host who meets her guests with genuine warmth and clear structure. I felt deeply seen and trusted to bring a mindful moment to her audience. Even when tech hiccups popped up, Anna stayed calm, present, and professional. Highly recommend her show.
Remember to be kind to yourself. NatNat
www.liftoneself.com
Apple Podcasts5NatNatBe
Canada4 months ago - Refreshing and Eye-Opening
I love how Anna keeps these conversations so real and relaxed. There’s no guilt or judgment, just honest chats that make you pause and think about your own habits in a new way. It’s the kind of podcast you can listen to on a walk and come away feeling lighter and inspired.
Apple Podcasts5Charlene.CF
United Arab Emirates4 months ago - Highly recommend for sober curious
Been listening to the pod for over a year and often recommend to friends who are struggling or simply considering their relationship to alcohol - so dropping a note here. Thank you Anna! Your work has been so influential. I particularly relate coming from the advertising industry, and being a mum. But the pragmatic approach and grounded tone of the podcast, focus on beliefs, and curious outlook make this a refuge. Check it out!
Apple Podcasts5revJess*
United States5 months ago - Useful
There’s some good stuff here. I found the early episodes on how to handle peer pressure when out in the evening and the one on habitual evening drinking genuinely useful and have re-listened to them several times.
Apple Podcasts4Nicola Cherry
United Kingdom6 months ago - Best episode ever!
Informative and inspiring, thanks so much!
Apple Podcasts5CMC in AustinUnited States6 months ago
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Chart Rankings
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Apple Podcasts | #97 | United Kingdom/Society & Culture/Documentary |
Apple Podcasts | #240 |  Australia/Society & Culture/Documentary |
Apple Podcasts | #97 |  South Korea/Society & Culture/Documentary |
Apple Podcasts | #147 |  New Zealand/Society & Culture/Documentary |
Apple Podcasts | #197 |  India/Society & Culture/Documentary |
Apple Podcasts | #204 | United Arab Emirates/Society & Culture/Documentary |
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Frequently Asked Questions About The Big Drink Rethink
What is The Big Drink Rethink about and what kind of topics does it cover?
Focusing on the evolving conversation around alcohol consumption, this series engages listeners in discussions about the emotional, psychological, and societal complexities of drinking. Through a blend of personal anecdotes and expert insights, the content explores themes such as emotional nourishment, trauma, shame, and the journey towards sobriety. It features guests who share transformative experiences and strategies for reshaping one's relationship with alcohol, catering to those who are sober curious, in recovery, or simply looking to rethink their drinking habits. The approach is notably non-judgmental and supportive, making it appealing to individuals at various stages of their relationship with alcohol.
Where can I find podcast stats for The Big Drink Rethink?
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How many listeners does The Big Drink Rethink get?
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What are the audience demographics for The Big Drink Rethink?
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How many subscribers and views does The Big Drink Rethink have?
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Which podcasts are similar to The Big Drink Rethink?
These podcasts share a similar audience with The Big Drink Rethink:
1. Sober Awkward
2. How I quit alcohol
3. The Hello Someday Podcast For Sober Curious Women
4. This Naked Mind Podcast
5. Sober Powered: The Neuroscience of Being Sober
How many episodes of The Big Drink Rethink are there?
The Big Drink Rethink launched 2 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Big Drink Rethink?
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What guests have appeared on The Big Drink Rethink?
Recent guests on The Big Drink Rethink include:
1. Dr. Anna Lembke
2. Dan D'Souza
3. Dr. Evette Rose
4. Emma Lyons
5. Eleanor Tweddell
6. Luke Jones
7. Natalie Bedard
8. Amber Hollingsworth
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