Choose Hard with Cody McBroom
Cody McBroomChoose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years of experience—this show is your unfiltered source for science-backed training insights, business-savvy coaching strategies, and values-driven leadership lessons. Whether you're a coach, athlete, or high-performer committed to leveling up, you’ll... more
| Publishes | Weekly | Episodes | 1085 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this solo episode of Choose Hard, I reflect on the biggest lessons 2025 taught me—and the changes I’m making heading into 2026. We talk about why identity shifts create real transformation, why habits beat goals, and how journaling and self-reflec... more
In this Part 2 crossover with Luka Hocevar of the Vigor Life Podcast, Cody and Luka go deep on real program design, client results, and what separates average trainers from true professionals.
They break down how elite coaches think about principles... more
In this solo episode of The Choose Hard Podcast, Cody McBroom breaks down the 7 fat loss nutrition principles he teaches every online client — the same science-backed framework responsible for thousands of successful transformations through Tailored ... more
In this episode of The Choose Hard Podcast, Cody McBroom sits down with Andrew Coates (@andrewcoatesfitness) to tackle one of the most controversial debates in the fitness and health world: the clash between evidence-based science and ideologically d... more
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- 8 years in business episode
I have listened to Cody for years. After listening to this episode I had to update my review. It has been obvious through the years how self motivated and hard working Cody is! It is so motivating to others. I highly recommend this podcast to everyone whether you are trying to get in shape or just appreciate listening to a passionate business owner. Also, he has a great Youtube channel as well!
Apple Podcasts5Leigh S!
United States2 months ago - Purposeful Podcast!
Been listening to Cody for years. Had to write a review because he speaks to the self discipline that grows when we work at the edge of discomfort. Choose Hard helps the listener engage in those behaviors and habits that make an essential difference in training and mindset. Thank you, Cody!
Apple Podcasts5AFListenerUnited States5 months ago - Inspirational!
As a personal trainer, I find Cody’s podcast incredibly inspiring. His approach aligns with mine on every level—from mindset to training philosophy. I especially appreciate the research breakdowns, Cody—please keep those coming! I'm all about evidence-based programming, and your deep dives into the science help reinforce the knowledge I share with my clients.
Apple Podcasts5Tapp Into It FitnessUnited States7 months ago - Real and raw
Refreshing podcast, has definitely helped me to strengthen my mindset and drive.
Real content to thrive in real everyday life.
Apple Podcasts5Sara Bastiaensen 89
Belgium7 months ago - Life Changing Podcast!
Choose Hard was the first fitness podcast I fell in love with. It’s raw, real, and full of science-based info that actually sticks. I’ve listened to every episode and each one has pushed me to level up in the gym, as a parent, and as a person.
I’ve learned so much, found new people to look up to, and written down so many quotes that hit me right when I needed them. There are so many times I’m struggling and I go listen to an episode and hear exactly what I need to reassess/reflect on my situatio... more
Apple Podcasts5Cat.muttersUnited States7 months ago
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Apple Podcasts | #245 |  Ukraine/Health & Fitness |
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Frequently Asked Questions About Choose Hard
What is Choose Hard about and what kind of topics does it cover?
Covering a broad array of topics related to fitness, coaching, and personal development, this podcast focuses on delivering actionable insights for high-performers and trainers in the health and fitness industry. Notable subjects discussed include program design principles, effective nutrition strategies, mindset shifts for personal growth, and the importance of mentorship in coaching practices. Listeners can expect a commitment to science-backed information and an emphasis on authenticity, resilience, and the value of confronting challenges in both professional and personal contexts. The podcast features diverse guests, including experienced coaches and healthcare professionals, providing a wealth of perspectives on improving performance a... more
Where can I find podcast stats for Choose Hard?
Rephonic provides a wide range of podcast stats for Choose Hard. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Choose Hard and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Choose Hard get?
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What are the audience demographics for Choose Hard?
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How many subscribers and views does Choose Hard have?
To see how many followers or subscribers Choose Hard has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Choose Hard?
These podcasts share a similar audience with Choose Hard:
1. The Brad Jensen Show
2. Mind Pump: Raw Fitness Truth
3. LiftingLindsay's More Than Fitness
4. Muscle Science for Women
5. The Macro Hour
How many episodes of Choose Hard are there?
Choose Hard launched 9 years ago and published 1085 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Choose Hard?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Choose Hard?
Rephonic pulls ratings and reviews for Choose Hard from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Choose Hard?
Rephonic provides full transcripts for episodes of Choose Hard. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Choose Hard?
Recent guests on Choose Hard include:
1. Aram Grigorian
2. Dr. Grant Elliott
3. Luka Hocevar
4. Dr. Katie Dabrowski
5. Andy McCloy
6. Garrett Unclebach
7. Kyle Johnson
8. Arielle DeYampert
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.