
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes ... more
| Publishes | Weekly | Episodes | 445 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthMedicineHealth & Fitness | |||

As the year comes to a close, Laura reflects on a powerful pattern many women experience after breast cancer: feeling like an observer in their own life rather than an active participant.
In this episode, Laura explores how trauma, uncertainty, con... more
In this episode, I sit down with Kristie Howlett, NP, to talk about a topic so many women worry about but rarely get complete information on. Kristie brings her years of oncology and integrative experience into this discussion about bone health, estr... more
What does abundance really mean when you are healing from cancer?
In this episode, Laura talks with cancer survivor and health coach Hayley Dubin about manifestation, mindset, intuition, and the small actions that create meaningful change.
About ... more
After breast cancer, many women stay stuck in patterns of hypervigilance, overthinking, poor sleep, and emotional overwhelm without realizing the deeper cause: their body doesn't feel safe.
In this episode, we explore: • How the nervous system proc... more
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Every week I listen to your show I love it ! It's helped me so much ! There are days I feel depressed but, after hearing your podcasts I feel better. I feel hopeful once again . Thank you very much!
Laura presents information in such a way that you know she has experienced it and researched the heck out of it! I want to share this with everyone I love I have the added benefit of having been her high school friend and although we lost touch for 30+ years, I have found her podcast to be insightful and rich with information!
Laura has been and continues to be by my side from soon after breast cancer diagnoses, through treatment and now almost 3 years since I began this journey. Whether it’s answering treatment questions with in-depth and approachable information, or sharing stories that help me feel less alone as I navigate the unknown, or simply hearing her joyful advice to support me emotionally, I can’t imagine having and continuing to go through breast cancer without Laura. For extra personalized support I highl... more
Laura is the real deal! As a breast cancer survivor myself, I appreciate learning from her experience. The variety of topics that she covers is amazing. Since I found her podcast eight months ago, I have listened to every one of the 402 thus far. The amount of research that she does and provides is the first thing that caught my attention when I started listening. There is something for everyone-those in treatment, those that are in recovery, those who are newly diagnosed, those care takers who ... more
My only complaint about this podcast is that it’s for Breast cancer survivors- the information here is so juicy, rich and helpful for living, I constantly want to recommend it to friends who are not going through cancer. Laura is such a gift , this podcast is so full of heart and soul. I look forward to it weekly!
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Apple Podcasts | #116 | |
Apple Podcasts | #136 |
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Providing insightful support and guidance to breast cancer survivors, the content focuses on mental, emotional, and physical well-being. Episodes tackle a wide range of topics, from coping with the emotional fallout of a cancer diagnosis to the importance of living intentionally and finding personal meaning post-treatment. Unique perspectives on holistic health and wellness are frequently explored, offering listeners actionable strategies to foster resilience and embrace a fulfilling life beyond their diagnosis. Episodes feature personal stories, expert interviews, and practical advice tailored to a community seeking empowerment and connection while navigating their journeys after cancer.
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1. Keeping Abreast with Dr. Jenn
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3. The Oprah Podcast
4. The Dr. Hyman Show
5. The Mel Robbins Podcast
this podcast launched 9 years ago and published 445 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Kristie Howlett
2. Hayley Dubin
3. Paloma Soledad
4. Katie Resor
5. Dr. Toni Engram
6. Cheri Henderson
7. Monica Kasari-Desulme
8. Lynn Hughes
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