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Artwork for The Chronic Pain Breakup

The Chronic Pain Breakup

Dr. Alissa Wolfe
Chronic Pain
Pain Management
Mental Health
Pain Pathways
Neuroscience Of Pain
Neuroscience
Overactive Pain Pathways
Pain Relief Strategies
January
Fatigue and Brain Fog
Women's Health
Travel
Cold Weather
Holiday Season
Genetics
Healthcare System
Sleep Issues
Routine Changes
Covid-19
Life Changes

The Chronic Pain Breakup is a podcast for those who want to learn how to beat stubborn pain, naturally. The host, Dr. Alissa Wolfe, chronic pain specialist and founder of the Chronic Pain Breakup Method, will share science and solutions so that you can feel better and get your life back.

PublishesWeeklyEpisodes74Founded4 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessScience

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Artwork for The Chronic Pain Breakup

Latest Episodes

In this conversation, Natasha, a nurse and CrossFit athlete, shares her personal recovery journey with Complex Regional Pain Syndrome (CRPS).

She was once unable to walk or even wear a sock, was faced with disability, and was recommended pain manag... more

YouTube

Many people notice that alcohol seems to “take the edge off” their pain — but what’s really going on in the brain when that happens? And why does it sometimes backfire later?

This episode breaks down the neuroscience of how alcohol influences pain p... more

Do you struggle with chronic pain that just won't go away despite trying everything?

In this episode, I break down my proven 5-phase method for reducing stubborn pain by addressing overactive pain pathways—the missing piece that most doctors and tra... more

YouTube

In this inspiring interview, I’m joined by Leslie—an Ironman triathlete, cyclist, and CRPS advocate—who shares how she reclaimed her life after being diagnosed with Complex Regional Pain Syndrome (CRPS) following foot surgery.

Leslie opens up about... more

YouTube

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Host

Alissa Wolfe
Chronic pain specialist and founder of The Chronic Pain Breakup Method, emphasizing a science-backed approach to managing and overcoming chronic pain through personalized strategies.

Reviews

4.4 out of 5 stars from 26 ratings
  • Lots of talk not enough tools.

    I was disappointed in 3 part series. Lots of talk about what doesn’t work not enough on tools. Is this just an advertisement?

    Apple Podcasts
    2
    Sourhampton SueZoo
    United States2 years ago
  • Alissa is absolutely invaluable. She truly cares about what she does and helping people!

    Alissa understands on a deep level what ppl in chronic pain are going through-physically, mentally, emotionally-from all the possible aspects. She has SO much information that helps you understand what’s going on in your body. Which in my opinion is the first step to healing. She wants to solve the problem, underlying issue. Which I greatly appreciate. I (highly) recommend anyone with chronic pain, contact her. You will not be disappointed, she is the REAL DEAL 🫶

    Apple Podcasts
    5
    Candace Liz
    United States3 years ago
  • Mind blowing

    I am so amazed by the amount of high quality information in each episode! Dr. Wolfe’s passion for curing chronic pain is unparalleled!

    Thank you!!

    Apple Podcasts
    5
    Rocky Bob’s
    United States3 years ago
  • Great for Veterans

    I am an active duty officer. I love this podcast series. It has helped me understand chronic pain and what veterans are going through every day. I highly recommend this for military members and veterans who are experiencing chronic pain.

    Apple Podcasts
    5
    US Watts
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews express disappointment with a perceived lack of practical tools and focus on solutions as compared to discussions of pain experiences.
Listeners often appreciate the wealth of information provided, particularly regarding personal stories of recovery and practical tips for managing chronic pain.
There are positive mentions about the host's genuine care and in-depth understanding of chronic pain, making it relatable and empowering for listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Natasha's CRPS Recovery Story - Now Walking 10,000 Steps Without A Spinal Cord Stimulator
Q: What percentage recovery would you say you made from the time in the program?
Natasha estimated her recovery at 80 to 90 percent, with significant gains in managing her pain.
Natasha's CRPS Recovery Story - Now Walking 10,000 Steps Without A Spinal Cord Stimulator
Q: How did your CRPS emerge?
Natasha described her years of injuries to her achilles leading up to surgeries, after which her symptoms transformed, leading her to seek help.
How to End Pain Flares And Random Spikes in Pain (Part 3)
Q: Can you give some examples of sensory retraining strategies?
Sensory retraining involves strategies that teach the brain and body to process sensory signals properly, using techniques such as mirror therapy to address pain responses.
How to End Pain Flares And Random Spikes in Pain (Part 3)
Q: How do I push to it and not through it when the pain comes on later?
You need to consider your body's response after an activity and adjust your approach accordingly.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Chronic Pain Breakup

What is The Chronic Pain Breakup about and what kind of topics does it cover?

Focused on providing natural solutions for overcoming chronic pain, this show features discussions on the science behind pain management and personal empowerment for individuals struggling with chronic discomfort. Episodes often center around the experiences of those with chronic conditions and offer practical steps for understanding their pain and enhancing their quality of life. Dr. Alissa Wolfe leverages her expertise as a chronic pain specialist to share a blend of scientific insights and personal stories, aiming to empower listeners by providing actionable strategies to improve their well-being. The unique approach merges therapeutic frameworks with relatable narratives, making it a supportive resource for anyone affected by chronic pa... more

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Which podcasts are similar to The Chronic Pain Breakup?

These podcasts share a similar audience with The Chronic Pain Breakup:

1. The Cure for Chronic Pain with Nicole Sachs, LCSW
2. Like Mind, Like Body
3. The Mel Robbins Podcast
4. The Daily
5. The Headlines

How many episodes of The Chronic Pain Breakup are there?

The Chronic Pain Breakup launched 4 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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