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Artwork for The Conscious Artist®: Mental Health Conversations

The Conscious Artist®: Mental Health Conversations with Pallavi Mahidhara

The Conscious Artist®
Mental Health
Mental Health Awareness
The Conscious Artist Online Shop
Personality Disorders
Perfectionism
Burnout
Classical Music
Boundaries
Self-Care
Merchandise
Narcissistic Personality Disorder
Borderline Personality Disorder
Post-Traumatic Stress Disorder
Ego-Syntonicity
Social Media
Emotional Dysregulation
Dialectical Behavior Therapy
Therapy
People-Pleasing
Personal Growth

Welcome to The Conscious Artist®, a safe space for conversations around mental health awareness for musicians, artists, and all human beings. Join us every Monday to hear new episodes. Subscribe for access to premium content: theconsciousartist.substack.com Buy Me a Coffee: buymeacoffee.com/theconsciousartist Follow us on Instagram: @theconsciousartistofficial Online Shop: https://... more

PublishesWeeklyEpisodes78Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for The Conscious Artist®: Mental Health Conversations

Latest Episodes

In the Season 8 finale, we are joined by the one and only Noa Kageyama - host and founder of The Bulletproof Musician. The podcast, blog, and all around platform offers guidance and teaches musicians via bite-sized sports psychology tools, analogies,... more

YouTube

This week we share a special joint episode with Michelle Lynne, co-creator of The Fearless Artist Mastermind and host of The Fearless Artist podcast. The two podcast hosts discuss life as an artist, how to lead from one's values, and how to trust you... more

This week we feature Dr. Emily Gee, the Director of the Musicians’ Wellness Program at the University of Colorado in Boulder. She is a licensed physical therapist (PT) and certified yoga instructor with a background in music. As a cellist, she battle... more

CONTENT WARNING: Suicide, Domestic violence, abuse

In this heartfelt episode, host Pallavi sits down with fitness coach, content creator, and former competitive figure skater Neha Alisha Dias. Neha opens up about her powerful journey of resilience, ... more

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Recent Guests

Noa Kageyama
Creator of Bulletproof Musician, a platform for musicians using sports psychology research
Bulletproof Musician
Episode: Noa Kageyama: How to be a Bulletproof Musician
Dr. Emily Gee
Director of Musicians' Wellness Program at the University of Colorado in Boulder, licensed physical therapist, and certified yoga instructor with a background in music.
University of Colorado Boulder
Episode: Emily Gee: Musicians' Health and Wellness
Neha Alisha Dias
Fitness coach, content creator, and former competitive figure skater
Episode: Neha Dias: Resilience, Creativity, and Finding our Strength
Ella Lee
Former pianist and host of the Classical Circuit podcast, spotlighting classical music professionals.
Classical Circuit
Episode: Ella Lee: Finding Where We Belong
Jonathan Biss
A fellow pianist and staunch advocate for mental health awareness in the arts
Episode: Jonathan Biss: Anxiety, Acceptance, and Reclaiming Oneself
Irene Abrigo
A performer and teacher, she runs her own festival and non-profit, committed to social responsibility as an artist.
Episode: Irene Abrigo: The Freelance Musician's Life
Kalena Bovell
An Afro-Latina conductor who is paving the way for aspiring artists.
Episode: Kalena Bovell: The Importance of Being Heard
Dr. Frederic Bien
President of the Personality Disorders Awareness Network
Personality Disorders Awareness Network
Episode: Dr. Frederic Bien - Personality Disorders and Awareness
Ágnes Vass
Hungarian flutist and certified yoga instructor.
Bremerhaven Philharmonic Orchestra
Episode: Ágnes Vass: Body, Mind, and Music

Host

Pallavi Mahidhara
Host and mental health advocate, Pallavi Mahidhara emphasizes the importance of conversations around mental health within the arts. She fosters a supportive environment for exploring various challenges faced by artists and musicians, drawing from her own experiences as a creative professional.

Reviews

4.9 out of 5 stars from 66 ratings
  • Great podcast!

    Love this podcast! Such an interesting perspective on the musical/artistic world and mental health but relevant to non-musicians (myself) as well. Fascinating guests and captive host. Thank you for speaking about this important issue!

    Apple Podcasts
    5
    bojanglesbojana
    United States3 years ago
  • So Timely!!

    Loved the podcast Pallavi! While it focuses on artists, there are many lessons to be learnt for all of us non-musicians, be it on the energy we bring to our work, how we define success or learning to sidestep digital dementia! Super job and excellent discussions! Brava!

    Apple Podcasts
    5
    123rm@
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the podcast's accessibility, making complex topics relevant and relatable to a broad audience.
Listeners appreciate the engaging conversations that connect mental health to artistic experiences.
Many praise the variety of guests, noting that their stories resonate on both personal and professional levels.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Noa Kageyama: How to be a Bulletproof Musician
Q: What were some of the challenges that you faced growing up with your performance anxiety?
Kageyama described a consistent gap between his performance potential and actual stage experience, which led to his interest in sports psychology to address those issues.
Noa Kageyama: How to be a Bulletproof Musician
Q: What drew you into the world of sports psychology?
Noa Kageyama revealed that he found sports psychology transformative during his time at Juilliard, where he learned that effective practice could enhance performance and reduce frustration.
Ella Lee: Finding Where We Belong
Q: How do you balance your vulnerability on the podcast with protecting your own mental health?
I don't feel the need to protect my boundaries on the podcast, as I choose guests who are willing to share vulnerably, creating a reciprocal experience.
Ella Lee: Finding Where We Belong
Q: Can you tell us the origins of your musical journey?
I started having piano lessons when I was seven, kind of by accident, as my parents wanted me to experience things outside of school, and I ended up falling in love with it.
Jonathan Biss: Anxiety, Acceptance, and Reclaiming Oneself
Q: If you could go back and whisper one sentence in the ear of your younger self before, let's say, a big performance, what would you say now?
What I would want to say is just you are enough.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Conversations focus on mental health awareness, particularly for musicians and artists, while resonating with a broader audience. Guests typically share personal journeys that intertwine artistry, cultural identity, and the challenges of pursuing a creative career amidst mental health struggles. Topics frequently discussed include performance anxiety, the impact of identity on artistic expression, and the importance of community support and representation in the arts. The unique emphasis on the intersection of art and mental health sets this podcast apart, offering valuable insights for both creatives and non-creatives alike looking for self-exploration and growth.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Hidden Brain
2. The Ezra Klein Show
3. A brush with...
4. The Opinions
5. The Bulletproof Musician

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Noa Kageyama
2. Dr. Emily Gee
3. Neha Alisha Dias
4. Ella Lee
5. Jonathan Biss
6. Irene Abrigo
7. Kalena Bovell
8. Dr. Frederic Bien

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