The Daily Meditation with Brother Richard
Cutdown StudiosThe Daily Meditation with Brother Richard is a short daily podcast offering stillness, clarity and spiritual grounding - a moment of calm in a busy, noisy world.
Hosted by Brother Richard, a Capuchin Franciscan friar and meditation teacher, each episode draws on the Christian monastic contemplative tradition, one of the oldest continuous meditative practice in the world. With warmth, simplicity an... more
| Publishes | Daily | Episodes | 6 | Founded | 7 days ago |
|---|---|---|---|---|---|
| Categories | Mental HealthReligion & SpiritualityChristianityHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, Brother Richard explores the breath as a direct point of contact with the present moment.
He introduces simple breath meditations, including the 7/11 practice, and explains how extending the out-breath can help settle the nervous sy... more
In this episode, Brother Richard explores the sacredness of the breath, a theme shared across spiritual and contemplative traditions.
He reflects on the meaning of ruah in Hebrew and pneuma in Greek, showing how breath has long been understood as li... more
In this episode, Brother Richard explores stillness in a world shaped by constant movement, reaction and noise.
He introduces the idea of relaxed awareness - a third state beyond effort and distraction - and explains how meditation is not about judg... more
In this episode, Brother Richard guides listeners into the practical beginnings of meditation - how we arrive, how we sit, and how we prepare ourselves for stillness.
He explores the importance of taking our seat with intention, the role of posture ... more
In this opening episode, Brother Richard introduces the practice of meditation and its place within the Christian contemplative tradition.
While meditation is often associated with Eastern traditions, Brother Richard explains how it has always been ... more
Welcome to The Daily Meditation with Brother Richard - a short daily podcast offering a moment of calm in a busy, noisy world.
In this trailer, Brother Richard Hendrick, a Capuchin Franciscan friar, introduces a meditation practice rooted in the Chr... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #90 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #222 | Ireland/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Daily Meditation
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How many episodes of The Daily Meditation are there?
The Daily Meditation launched 7 days ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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