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The Dan Buettner Podcast

Dan Buettner
Longevity
Happiness
Mindfulness
Relationships
Nutrition
Health
Mental Health
Purpose
Friendship
Personal Growth
Gratitude
Alzheimer's Disease
Healthspan
Blue Zones
Exercise
Communication
Loneliness
Social Skills
Cognitive Health
Social Connection

In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age.

Produced by Intuitive ContentSales ... more

PublishesWeeklyEpisodes40Founded6 months ago
Number of ListenersCategory
Health & Fitness

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Latest Episodes

What if your goal for 2026 wasn't just to feel better, but to live 10 to 15 years longer? According to Dr. David Agus, one of the world’s leading medical visionaries, we are currently at a tipping point where rapid advancements in AI and medicine can... more

In this episode of the Dan Buettner Podcast, Dan sits down with board-certified OB-GYN and celebrity health expert Dr. Jessica Shepherd to uncover the surprising intersection between menopause and longevity. While we often associate menopause with ho... more

Every January, we chase the "New Year, New Me" dream—new house, new job, new body—only to find ourselves back at the same level of satisfaction by February. Why? In this essential New Year’s Refresh episode, we sit down with Dr. Sonja Lyubomirsky, th... more

In this episode of the Dan Buettner Podcast, legendary actress and "happiness expert" Goldie Hawn joins Dan to discuss the real science behind her joyful nature and the surprising struggles she faced early in her career. Despite her public image as a... more

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Recent Guests

Goldie Hawn
Oscar-winning actress, producer, and founder of the Mind Up program.
Episode: Goldie Hawn's Science-Backed Secrets to Living a Happier Life
Dr. Daniel Amen
Psychiatrist, New York Times bestselling author, and founder of Amen Clinics
Amen Clinics
Episode: New Year Refresh: Hack Your Brain for a Longer Life with Dr. Daniel Amen
Andrew Zimmern
Emmy Award-winning TV producer and James Beard Award-winning chef
Intuitive Content
Episode: Andrew Zimmern on Addiction, Recovery, and the "Cheat Code" for Life
Darin Olien
Author and health expert known for his work on wellness and environmental toxins.
Episode: The Hidden Toxins Killing Your Energy — Darin Olien’s Home Detox Playbook
Cory Richards
A renowned photographer and writer with a tumultuous past marked by struggles with mental health.
National Geographic
Episode: Cory Richards Reveals How Pain Shapes Purpose
Sonja Lyubomirsky
A happiness researcher and professor at the University of California, Riverside.
University of California, Riverside
Episode: The Truth About Being Happy with Sonja Lyubomirsky
Laura Dern
Acclaimed actress and advocate
Independent
Episode: Friendship and Purpose with Laura Dern
Dr. David Agus
Leading oncologist, author, and professor of medicine
Ellison Medical Institute
Episode: AI and the Future of Healthcare with Dr. David Agus
Chip Connolly
Expert in purpose and meaning in life
Episode: The Dan Buettner Podcast Official Trailer

Host

Dan Buettner
Dan Buettner is a National Geographic explorer, journalist, and author best known for his work on longevity and happiness, uncovering the secrets from the world's longest-lived populations. As the host, he draws on his extensive research in the Blue Zones to provide insights on healthy living and personal fulfillment.

Reviews

4.6 out of 5 stars from 43 ratings
  • Amazing podcast!!

    I am so enjoying this podcast! I have only listened to one so far but definitely plan to continue. I would hope that everyone listens to the Vanessa Van Edwards one. Her information was so helpful. I am excited to share it with my health coaching clients. Thanks Dan for sharing these with all of us!!

    Apple Podcasts
    5
    health coach Tina
    United States5 months ago
  • Love this info!

    One of my absolute favorite authors and now podcasters!! And that is saying alot because I’m an avid reader…. Learner…. And student!!! Thank you for all the great info!!!!🥰

    Apple Podcasts
    5
    awk1921
    United States5 months ago
  • Cool!

    Really enjoying his show!

    Apple Podcasts
    5
    Reviewingisajoy
    United States5 months ago
  • An actually likable health podcast?!

    Dan is fun to listen to and his advice is refreshingly normal. Eat decent stuff! Connect with people!

    Apple Podcasts
    5
    BigReader24
    United States5 months ago
  • The only wellness show I will listen to

    Thanks Dan for finally podcasting! Starting off a wellness show by talking about friendship is exactly why I have always been a fan. Loved the Laurie episode

    Apple Podcasts
    5
    PodcastGal2025
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical, evidence-based health advice presented in a relatable manner.
Many find the show engaging and informative, particularly enjoying insights from notable guests.
Feedback often highlights the enjoyable nature of the discussions, connecting health topics with personal stories and experiences.
The podcast has been praised for its approach to longevity, emphasizing a holistic view that includes emotional health and relationships.
Listeners seem motivated to apply the wisdom shared into their own lives and relationships, valuing the actionable advice given.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#232
United States/Health & Fitness
Apple Podcasts
#164
Canada/Health & Fitness
Apple Podcasts
#152
Philippines/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

New Year Refresh: AI and the Future of Healthcare with Dr. David Agus
Q: What is the diet that will keep your heart healthiest?
Moderation and a focus on real foods rather than extremes; a Mediterranean diet is often most beneficial.
New Year Refresh: AI and the Future of Healthcare with Dr. David Agus
Q: What should we be looking for in a doctor if we want to live a long time?
Look for a doctor who can discuss health as a team with you, making decisions based on your personal values.
Andrew Zimmern on Addiction, Recovery, and the "Cheat Code" for Life
Q: How is that hardship going to metabolize into a blessing later on?
It's the greatest factor of my life, emphasizing how recovery can lead to significant personal growth and service to others.
Andrew Zimmern on Addiction, Recovery, and the "Cheat Code" for Life
Q: What is the most important thing that they do right now regarding addiction?
Call someone and ask for help.
Revisiting: Practical Mindfulness Tools with Case Kenny
Q: What does mindfulness mean in today's context?
It is the art of listening and talking to oneself, emphasizing self-dialogue.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Dan Buettner Podcast

What is The Dan Buettner Podcast about and what kind of topics does it cover?

Content is centered around uncovering practical habits, mindsets, and wisdom drawn from the world's longest-lived populations, specifically through the insights of a well-known explorer and bestselling author. Episodes explore themes of longevity, happiness, and the psychological and social factors that contribute to a fulfilling life, often featuring expert guests sharing their knowledge on health, relationships, and personal growth. The unique approach focuses not only on diet and exercise but incorporates the importance of social connections and emotional health, providing listeners with actionable advice to enhance their overall well-being and life satisfaction.

Where can I find podcast stats for The Dan Buettner Podcast?

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How many listeners does The Dan Buettner Podcast get?

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How many subscribers and views does The Dan Buettner Podcast have?

To see how many followers or subscribers The Dan Buettner Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Dan Buettner Podcast?

These podcasts share a similar audience with The Dan Buettner Podcast:

1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. The mindbodygreen Podcast
4. The Dr. Hyman Show
5. The Rich Roll Podcast

How many episodes of The Dan Buettner Podcast are there?

The Dan Buettner Podcast launched 6 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dan Buettner Podcast?

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What guests have appeared on The Dan Buettner Podcast?

Recent guests on The Dan Buettner Podcast include:

1. Goldie Hawn
2. Dr. Daniel Amen
3. Andrew Zimmern
4. Darin Olien
5. Cory Richards
6. Sonja Lyubomirsky
7. Laura Dern
8. Dr. David Agus

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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