The Distance Dr: In Practice
Kate BaldwinBringing endurance research to the athletes!
| Publishes | Weekly | Episodes | 4 | Founded | 23 days ago |
|---|---|---|---|---|---|
| Category | Arts | ||||
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Latest Episodes
This podcast episode explores the intersection of female athletes' training and their menstrual cycles, emphasizing the importance of understanding individual physiological differences. Host Kate Baldwin and Associate Professor Claire Badenhorst disc... more
Injury risk in runners is rarely about one single factor.
It’s usually the result of how load, recovery, stress, and strength interact over time.
In this episode, I break down six evidence-informed factors that consistently show up in the research ... more
“Just do a short recovery run today.”
Most runners have heard it. Most runners have done it. But easy running is still load, and calling it “recovery” can quietly sabotage adaptation, durability, and long-term performance.
In this 15-minute episode... more
Can you actually predict if you’re going to hit the wall in a marathon? 🧠💛
In this episode, Nick and Kate unpack a new study that analysed wearable biomechanics data from over 1,400 marathon runners to see whether early-race running form patterns ... more
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Apple Podcasts | #182 |  New Zealand/Arts |
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| Gender Skew | Location | Interests | |||
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Which podcasts are similar to The Distance Dr: In Practice?
These podcasts share a similar audience with The Distance Dr: In Practice:
1. The Howie Games
2. Inside Running Podcast
3. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
4. Stay at the Top
5. The Stronger Stride Podcast
How many episodes of The Distance Dr: In Practice are there?
The Distance Dr: In Practice launched 23 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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