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The Divorce Survival Guide Podcast

Kate Anthony, CPCC
Divorce
Mental Health
Co-Parenting
Childhood Trauma
Narcissism
Support Systems
Parenting
Coercive Control
Boundaries
High Conflict Personalities
Negotiation Strategies
Narcissistic Abuse
Marriage
Domestic Violence
Post-Separation Abuse
Johnny Depp
Social Media Influence
Domestic Abuse
Empath
Healing From Trauma

On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.

PublishesWeeklyEpisodes353Founded8 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & CultureRelationships

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Artwork for The Divorce Survival Guide Podcast

Latest Episodes

The holidays have a magical way of triggering every wound you've ever had. In this solo episode, I'm sharing how you can take care of yourself so you don't lose your mind, your center, or your sanity in the process. Whether this is your first holiday... more

This episode is about the loneliness women feel inside of relationships and how that loneliness can cut deeper than anything else, even when someone is sitting right next to you. If you've been moving through your days feeling invisible, misunderstoo... more

Enjoy this encore episode as I walk you through a big one: navigating the holidays during divorce. The holidays can feel like walking an emotional tightrope while trying to hold onto some joy. Whether it's your first holiday season after divorce, you... more

If you've gone through divorce, are contemplating it, or you're smack in the messy middle, you already know: one of the hardest parts isn't the paperwork. It's learning how the hell to communicate with your ex. This is someone you likely have a lot o... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Tessa Noel
Certified divorce transition and recovery coach and co-parent
Talking Parents
Episode: Episode 345: How to Communicate With Your Ex (Without Losing Your Mind) with the Pros at Talking Parents
Heather Ruiz
Marketing director at Talking Parents with over 20 years of experience.
Talking Parents
Episode: Episode 345: How to Communicate With Your Ex (Without Losing Your Mind) with the Pros at Talking Parents
Renee Bauer
An award-winning divorce attorney and founder of Happy Even After Family Law in Connecticut.
My Next Chapter
Episode: Episode 344: Parenting Plans, Support, and Legal Truths with Renee Bauer
Dr. Marianna Strongin
Licensed clinical psychologist and founder of Strong in Therapy
Strong in Therapy
Episode: Episode 343: Healing, Resilience, and Redefining Life After Divorce with Dr. Marianna Strongin
Rachelle Bergstein
Lifestyle writer, bestselling author, and editor
Author of The Genius of Judy
Episode: Episode 340: Feminism, Divorce, and The Legacy of Judy Blume with Rachelle Bergstein
Heather Sweeney
A writer, former military spouse, and author of the upcoming memoir 'Camouflage, How I Emerged from the Shadows of a Military Marriage'.
Episode: Episode 339: Military Marriage and Divorce with Heather Sweeney
Shari Rash
Nationally recognized financial advisor and money mindset expert
Everyone's Talkin Money
Episode: Episode 338: Divorce, Money, and Self-Worth with Shari Rash
Jennie Young
Creator of The Burned Haystack Dating Method and author of upcoming book 'Burn the Haystack'
The Burned Haystack
Episode: Episode 336: Breaking Patterns, Choosing Power: Dating After Divorce with Jennie Young
Blair Glaser
Executive leadership coach and organizational development consultant.
blairglazer.com
Episode: Episode 334: Leadership in Intimate Relationships with Blair Glaser

Host

Kate Anthony
Host of The Divorce Survival Guide Podcast

Reviews

4.3 out of 5 stars from 824 ratings
  • Obnoxious

    Listened to an episode for about 10 seconds and turned it off. Loud and obnoxious “hey girlfriend” style!!

    Apple Podcasts
    1
    Tallmom123
    United Statesa month ago
  • Wow…I feel seen!

    Episode 333 was powerful. As someone who has lived through a coercively controlling relationship, I know how confusing the gaslighting and silent treatment feel when you are inside it. Kate names the patterns for what they are and reminds us we are not alone. If there is a playbook for them, there is a playbook for you, too.

    – Dr. Jordin Wiggins

    Apple Podcasts
    5
    Dr. Jordin
    Canada3 months ago
  • A Must Listen If You’re Thinking About Divorce

    I’m so glad I found this podcast. Kate keeps it honest and down-to-earth, and her advice really hits home. If you’re just starting to question their relationship or already thinking seriously about divorce, this show offers the support and clarity you need. Anytime a friend, colleague, or client is in that place, this is the first podcast I send them.

    Apple Podcasts
    5
    PodcastLover267
    United States7 months ago
  • Minimizing the gravity

    Great topics and guests but she laughs a lot and seems dismissive of the grave impact divorce has on families. She skips over the hard parts a lot. And presents hypotheticals that are unlikely and often times unrelated to the topic at hand.

    Apple Podcasts
    3
    2097836
    United States7 months ago
  • I love how knowledgeable and trauma-informed the host and guests are, and how uplifting and holistic the podcast episodes are, without being in any way forced.

    Audible
    5
    Lynne Satariano
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critiques center on the host's personality, with certain audiences feeling that the delivery can be overly casual or potentially dismissive regarding the serious nature of divorce.
Listeners appreciate the supportive and empowering atmosphere cultivated throughout the episodes, especially during difficult emotional times.
Overall, the podcast is viewed as a lifeline, offering practical advice along with emotional support during tumultuous life changes.
The content is often seen as relatable and validating for those navigating divorce, with many sharing that it has provided them with valuable resources and insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 345: How to Communicate With Your Ex (Without Losing Your Mind) with the Pros at Talking Parents
Q: What are some of the biggest mistakes that you see when people first start co-parenting with a difficult or high conflict ex?
People often mismanage their expectations and hold onto past dynamics from their relationship, expecting their ex to be different now.
Episode 344: Parenting Plans, Support, and Legal Truths with Renee Bauer
Q: How should individuals approach hiring a divorce attorney?
It's important to vet your lawyer thoroughly, ensuring they align with your goals and communication preferences.
Episode 344: Parenting Plans, Support, and Legal Truths with Renee Bauer
Q: What should be included in a parenting plan?
It depends on the level of conflict; some may need detailed plans while others may agree to a more flexible approach.
Episode 311: It's Not Burnout, It's Betrayal with Lora Cheadle, JD, CHt
Q: What do you think makes us do that? What makes us take it so personally or make it about us?
Society and culture raise us to believe in fairy tales, producing unrealistic expectations that lead to feelings of betrayal.
Episode 311: It's Not Burnout, It's Betrayal with Lora Cheadle, JD, CHt
Q: So how does that show up from like a burnout perspective? Like what is the link?
Burnout is described as chronic stress that has been unsuccessfully managed, while betrayal is defined as the breaking of an expectation that you have relied on.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Divorce Survival Guide Podcast

What is The Divorce Survival Guide Podcast about and what kind of topics does it cover?

Engaging in candid conversations, the episodes focus on the complexities surrounding divorce, co-parenting, and the emotional challenges that often accompany these life changes. Topics include practical advice for managing communication with an ex, the emotional labor experienced predominantly by women, and the societal factors influencing relationships. Notable themes include the importance of self-care during emotionally taxing times, understanding legal developments in divorce, and the significance of community support for individuals navigating separation. With the host's expertise and a variety of expert guests, the content provides listeners with both emotional support and practical strategies for navigating their personal journeys th... more

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How many listeners does The Divorce Survival Guide Podcast get?

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How many subscribers and views does The Divorce Survival Guide Podcast have?

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Which podcasts are similar to The Divorce Survival Guide Podcast?

These podcasts share a similar audience with The Divorce Survival Guide Podcast:

1. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
2. How Not To Suck At Divorce: Divorce Advice and Relatable Humor
3. The Stay or Go Podcast for Women Considering Divorce
4. Divorce with Sam and Leah
5. Breaking Free from Narcissistic Abuse

How many episodes of The Divorce Survival Guide Podcast are there?

The Divorce Survival Guide Podcast launched 8 years ago and published 353 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Divorce Survival Guide Podcast?

Recent guests on The Divorce Survival Guide Podcast include:

1. Tessa Noel
2. Heather Ruiz
3. Renee Bauer
4. Dr. Marianna Strongin
5. Rachelle Bergstein
6. Heather Sweeney
7. Shari Rash
8. Jennie Young

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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