You Are Not Crazy
Jessica KnightYou’re exhausted from over-functioning, always managing the chaos just to make it seem okay. You feel alone. Misunderstood. Like no one sees the full story—except you.
Your friends don’t get it. You question yourself constantly. You wonder if you're the problem. You're not.
I understand—because I’ve been there. I know what it’s like to be stuck in an emotionally abusive relationship, gaslit into s... more
| Publishes | Twice weekly | Episodes | 238 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthRelationshipsSociety & CultureHealth & Fitness | |||
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Latest Episodes
If you’ve ever been told you “can’t communicate” — especially by someone who constantly twists your words or refuses to take accountability — this episode will help you see what’s really happening. I break breaks down how abusers weaponize communicat... more
When you’ve been in an emotionally abusive relationship, the need for clarity can feel all-consuming. You want to know why they did what they did — why they lied, withdrew, or turned cold. You believe that if you can just understand their behavior, y... more
This episode unpacks what happens when speaking your truth gets twisted into a blame game. You finally name the pattern—gaslighting, neglect, constant eggshells—only to have the conversation hijacked. Suddenly you’re defending a mistake from years ag... more
In this episode, I talk about a communication pattern that so many people experience in emotionally abusive and high-conflict relationships—but rarely have language for.
It’s the moment when a message sounds reasonable on paper, calm in tone, even “... more
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Reviews
- Love the podcast
I found this podcast and it saved me. Thank you.
Apple Podcasts5Yas21212
United Kingdom3 months ago - Great insight
Jessica really gets it- thanks so much for sharing the help. It feels so encouraging that I’m not imagining things. Thank you! God Bless you 🙏🏼🙏🏼
Apple Podcasts5Pilotswife94
United States3 months ago - Too much pushing self promotion
It would be much better if you open the show with a note that listen to the end and find out more about how you can work with me and put all of your self promotion at the end. I’m literally skipping through 6 to 8 minutes of promotion to get to the actual podcast that I want to listen to. Just some food for thought.
Apple Podcasts3BossomemanUnited States5 months ago - NerdRope
Your insights, advice and encouragement have pulled me through my break up from someone I do love, but who was emotionally abusive. I find myself enthusiastically, talking out loud along with your podcast, saying, Yes! Exactly! I needed this, and what you’re doing is going to help a lot of people. Thank you.
Apple Podcasts5Nerd RopeUnited States6 months ago - Amazing
Hello, I am a 9 year narc survivor 6 months out. Still healing and dealing with trying to co-parent now. Your podcast I stumbled upon wow, pretty sure we were with the same man. Your stories on how your abuser treated you especially in the episode “cycle of abuse” this has and was my life. It’s been amazing hearing I’m not alone. Thank you
Apple Podcasts5Whitley MartelleUnited States6 months ago
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Chart Rankings
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Apple Podcasts | #98 | United States/Society & Culture/Relationships |
Apple Podcasts | #140 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #123 |  Australia/Society & Culture/Relationships |
Apple Podcasts | #26 |  Austria/Society & Culture/Relationships |
Apple Podcasts | #81 |  Argentina/Society & Culture/Relationships |
Apple Podcasts | #93 |  New Zealand/Society & Culture/Relationships |
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Frequently Asked Questions About You Are Not Crazy
What is You Are Not Crazy about and what kind of topics does it cover?
Content centers around the experiences of surviving emotionally abusive relationships, particularly focusing on narcissistic abuse, trauma bonding, and the impact of gaslighting. The host shares personal anecdotes, practical advice, and strategies to help listeners validate their feelings and reclaim their narratives. Unique insights are offered regarding navigating complex emotional dynamics, particularly post-separation experiences, and the often frustrating processes of family court systems. The approach is supportive, aiming to provide clarity and validation for those who may feel misunderstood or isolated in their experiences with emotional abuse.
Where can I find podcast stats for You Are Not Crazy?
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How many listeners does You Are Not Crazy get?
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What are the audience demographics for You Are Not Crazy?
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How many subscribers and views does You Are Not Crazy have?
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Which podcasts are similar to You Are Not Crazy?
These podcasts share a similar audience with You Are Not Crazy:
1. Breaking Free from Narcissistic Abuse
2. The Covert Narcissism Podcast
3. Love and Abuse
4. Narcissist Apocalypse: Patterns of Abuse
5. The Divorce Survival Guide Podcast
How many episodes of You Are Not Crazy are there?
You Are Not Crazy launched 4 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact You Are Not Crazy?
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Where can I see ratings and reviews for You Are Not Crazy?
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What guests have appeared on You Are Not Crazy?
Recent guests on You Are Not Crazy include:
1. Holly Rilinger
2. Dr. Kerry McAvoy
3. Paul Colaianni
4. Victoria Kirilloff
5. Dr. Nae
6. Anne Wintemute
7. Dr. Christine Cocchiola
8. Sheila Gregoire
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.